Sheridan gym financing-option Mississauga

Sheridan College’s newest gym center

The perfect gym center in Mississauga from Sheridan College.

After 3 years of under-construction, Sheridan College is finally opening up the newest gym center, “The only gym that offers financing-option in Mississauga.”. This Sheridan gym center will provide an affordable membership fee, financing-option, up-to-date equipment, and high-tech environment controller for students and people around Mississauga.

Who We Are:

PSB Fitness is the newest high-tech gym center from Sheridan College. Founded by two Sheridan college former students, Jessie and Matt, who have many experiences in the fitness industry. We are located on the HMC campus in the heart of Mississauga. Our priority purpose is to help students work out and bring back their true body potential. The gym will also be supported by the professional, friendly, and multicultural team from Sheridan College.

sheridan college gym founders

“The only gym that offers financing-option in Mississauga.”

We understand that the covid-19 pandemic can affect our member’s financial situation. Many Sheridan students are struggling with their financial situation or taking a semester off because of it. However, our membership will not stop going to the gym because they cannot afford a membership fee. With affordable membership financing options,  members will not feel the burden of paying the premiums price while visiting our brand-new fitness center.
PSB Fitness payment plan’s slogan is ” work-out first, pay later!”. This unique payment plan will apply to both new and existing members. All qualifying member can start their gym session right away. Then, they will pay the fee later after applying for a payment plan. There are two payment options, 90 days or 120 days, at only a $29.99 administration fee. During that 90 and 120 days period, members will not need to pay anything but enjoy their work-out.

sheridan college gym

A gym for everyone.

While most of the gym offer only 1 to 3 days free trial, PSB Fitness have a 14-days unlimited trial program. It will help all trial status members have a proper time to explore all of the gym features.
PSB Fitness’s membership fee starts at $29.99 per month, which is affordable and competitive gym membership compared with other competitors. Member can also pay an extra $20-$25 additional fee for extra yoga, Zumba, and cycling class. Besides, members can also pay per gym session instead of paying for the entire month. These options will help customers have a chance to customize their membership plan that will fit with their purpose. Not all of the members have the same need, budgets, and financial situations.

Equipped with high-tech and professional equipment.

All PSB Fitness locations will be equipped with intelligent environment control equipment, so customers will receive the professional atmosphere level while work-out in our facility. This will help PSB Fitness have the best workout environment in town and members can able to stay away from injuries and practical work-out sessions. In addition, the entire gym will have a high level of precaution against the Covid-19 pandemic with high-frequency cleaning equipment as well as a free mask and hand sanitizer each time members visit.

PSB Fitness also will come with a user-friendly website integrated and mobile app. It will help members quickly book, cancel and find out more about our class and guidance videos

Ready to start your fitness journey?

Whenever customers choose Sheridan College’s gym, they will receive all of the highest levels and standards of work-out environment and customer service.  Thus, if you think all of the above information is helpful. Give us a call or check out our website today to start their gym sessions. You will find out why PSB Fitness will be your perfect gym spot in Mississauga.

If you have any more questions, don’t hesitate to contact our 24/7 customer support line.

 

 

Personal Training for Students

*Drumroll* PSB Fitness is a brand new fitness facility conveniently located in not one but BOTH Sheridan College campuses. They are located in Mississauga and Brampton. We are not your average gym, we offer services such as Personal training for students/non students on campus that not your average school gym has. THATS RIGHT!

Personal Training

Personal Training is not common in campuses around the area, and we take pride in the ability to launch this. Within Sheridan we want to help  students maximize their fitness goals, not just their grades!  We believe that training is an essential service that should be available to those who want it regardless of the location of a gym. Sometimes guidance can go a long way.Matt is our certified PSB personal trainer who has 5 years of experience in the field so you are surely in good hands. Whether you are looking to get stronger, leaner, or whatever your goals may be, PSB fitness trainer Matt,will make sure that he can assist you in achieving what you want.

 

student working along side our personal trainer
Matt our personal trainer, teaching a student on how to maintain proper form.

Our Facilities

PSB Fitness is  extremely convenient for those that attend the college, as we are a short walk away from your next class, or even before you attend class making this the obvious choice if you are considering a gym. Non- students who wish to join a gym where they can receive constant motivation this is also your calling. PSB Fitness is not only a gym but it is a place to de-stress and push yourself to your limits. Our facilities have been designed in a way that is inviting and accommodating of large numbers, so anytime is a good time for you to do a workout.

Some offerings that you may find within our facilities include:

OFFERINGS

– Well designed spacious area  

– Brand new high quality equipment

– A section for a Spa/Steam/Sauna  (de-stressing time yesss)

– Personal training for students/ non-students (yeah, we are sorta one of a kind…)

personal trainer and students working out
PSB Personal trainer in a group session with students.

BUT HOW MUCH??

PSB pricing is extremely affordable for anyone looking to join (especially students). and lets not forget about the perks which are endless. Members will receive one week of free personal training for each month they stay with PSB. Who would want to take advantage of that! Members will receive coaching on things such as proper weightlifting technique,customized workout routines and of course consistent motivation that will help you reach your fitness goals, because that is what PSB is all about.

But I’m not sure yet…?

We offer free trials for anyone interested in scoping out the PSB facility (but we are sure it is all the hype). Students/ non-students may spend a day at the facility enjoying our equipment, or taking part in any group exercise classes before making any sort of commitment. You may find our posters plastered outside and inside. This is so everyone can have the opportunity to try out PSB for themselves and decide if it is the right place for them.

Why us?

At PSB we are driven by the results that we can provide for our clients. Upon entering the facility you can surely expect a warm greeting and a positive environment, so that you can perform at your best. We provide a physically and mentally rewarding environment for all of our members and will always place customer satisfaction before anything else. At PSB we want you to feel and look your best! 

So….

So what are you waiting for? Head over to your nearest PSB location, and ask about our free trials or training sessions,so that you can be one step closer to being the best version of yourself because you owe that to yourself!

Affordable Bodybuilding Gyms Close to You!

Do you think that you’re unsatisfied with your body and want to improve yourself? If you do, then this is the perfect opportunity to come visit our affordable bodybuilding gyms!

It is important for you to start exercising as the health benefits are way more then just a beautifully built body, the benefits of exercising include:

 

Benefits of Exercising

  • Healthy Weight
  • Combats health conditions
  • Improves mood
  • Promotes better sleep
  • Energy booster

Are you not convinced after seeing all these benefits? Let me tell you about our gym and the great community we have! See Link for more in-depth information on the benefits of exercising.

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

105 Best Bodybuilding Quotes That Are Full Of Strength

Who We Are

We are PSB Fitness, a gym located on the Sheridan Hazel McCallion campus with the intent to bring students together to become more athletic and happier with themselves. We have a large variety of equipment in our gym and that ranges with what type of exercise you may be looking forward too, whether you’re trying to get into aerobic activity and have a lean body shape or if you’re trying to gain that dream 6 pack for you to flex at the beach in the summer.

 

Our Promotions

We are offering free trials on your first visit to the gym so that you can see our gym and get a feel to it to see if you like the environment. On top of that, if you decide to sign up on the day of your free trial, we will be waiving your signup fee and offer a 2-week free period of towel service. We also have a loyalty program, if you visit the gym every day for a week, we will be giving a 10% off on your membership fee for that week.

 

What We Have at Our Gym

  • Yoga Room – Equipment included
  • Weightlifting room
  • CrossFit Section
  • Aerobic/Cardio room
  • Private rooms for personal trainers
  • Locker rooms
  • Showers
  • Massage Room

 

Pin on Big Ass Fitness

Why you should join us!

We have an incredible team of staff that are committed to help you become the person you want to be, and we make it our priority that you are satisfied with your workout. We have a variety of services that are offered such as aerobic classes and personal training sessions. Bootcamps are hosted monthly in where you can interact with new people that have similar goals aligned with yours.

PSB FITNESS GYM TO KEEP YOUR MIND & BODY FIT

If you want to be hit in life, you gotta be fit and fine

PSB Fitness.png

 

Want to get BODY fit and keep your mind healthy?

In this modern era, everyone is running behind work and are very busy in the working schedule due to which their body is getting out of shape and unhealthy. Even though, they are working, but are not able to get the desired results in their work. In order to get their Mind and body fit, we are launching a Mind And Body Fitness Gym. Where people can keep their body fit with our Cross fitness center and their mind relax with yoga sessions provided. This will help them to focus in achieving their dreams and goals with more energy and focus. Our Mind And body fitness gym will focus on providing the best service at affordable prices.

 

PSB FITNESS - CROSS FITNESS
#PSB_FITNESS

What makes PSB fitness Gym special?

Starting with the combination of mind body fitness gym. The major strength of PSB fitness is the founders of the gym, Jessie and Maat are already certified fitness trainers. The most significant element is that we offer a single day pass as well as membership discounts to new customers. We have excellent customer support and work with the members to help them meet their fitness goals. Most importantly, we have kept the concern of your precious time, so we offer different fitness and yoga/meditation sessions in large number so in order to match your best timing. PSB fitness has a well-trained team of certified trainers in order to ensure you the best quality service in area. Which include the excellent combination of cross fitness and yoga to keep your body and mind healthy and fit at the same time.

Affordable fitness Gym Memberships

Affordable plans starting with $35.99+ tax per month up to $48.99 with the increment in the service which is quite affordable as compared to other popular gyms, discounts membership, long term membership discount, special discounts on the payment plan options on the different occasions.

Where are we located?

PSB FITNESS Sheridan College Hazel McCallion Campus in Mississauga

PSB FITNESS Sheridan College- DAVIS Campus Brampton

 

 

 

 

 

 

 

 

 

 

Our both branches are in the heart of each cities which are Mississauga and Brampton and moreover, inside the campuses of Sheridan college. Both of our locations are easily accessible to people, by walking, car and most importantly by public transport. Our Mississauga branch is located at Sheridan HMC campus which is just by the square one and easily accessible from the go bus and mi way station. So, a place to keep your mind and body fit is always near to you. Our Brampton branch is located at Sheridan college Davis campus which is gain very accessible to you by any means of transport.

 

Join us today and fulfil your dreams with more energy and focus!

To get to know about us more, follow on our official social media handles!

Weight Training and CrossFit in Mississauga

Weight Training and CrossFit in Mississauaga

 

Are you looking for affordable Weight training and CrossFit Gym in Mississauga ?

PSB Fitness has the best Weight training and CrossFit rec center for you just across the starting point, which causes you to feel new by the atmosphere.

Moreover, Our rec center PSB Fitness is close to Sheridan school (Hazel McCallion Campus) at Mississauga which is at the focal point of the city, would give you the new feel that you are hoping to do your Weight training and CrossFit practice in a rec center.

Secondly, CrossFit with experts is an alternate inclination and it seems like we are more lively . Early daytime running, strolling, or climbing is the best thing. Moreover, Our location and nature of PSB fitness will help you to learn and try different things.

Most importantly, Weight training is difficult yet here with us in enthusiastic field everything turns out to be simple as here we give new abilities and strategies of weight preparing through help of specialists and different techniques for inspiration.

Weight training and CrossFit gym in heart of Mississauga 

Mississauga is the one of the beautiful city along being busiest. People who live close by needs a spot to go do their exercises.

However, Numerous People feel that they miss doing exercise or going out for a run on the grounds that there is fabricating all over the place and its consistently occupied on the streets with vehicles.

Firstly, Our PSB wellness at Sheridan College HMC is the best spot to supplant it. At PSB wellness weight training and CrossFit turned out to be simple as we bring you most effectively available and most reasonable exercise center.

As in the Center of the city you can see distinctive large structures with glass all over them. However, Among this bustling life we can furnish you loosening up openness loaded up with energy, live music to help energy and being prepared by affirmed mentors.

Most Importantly, Weight training and CrossFit at same spot brings various freedoms for you and at sensible cost.  PSB wellness focus is at advantageous area and it effectively available for students and neighborhood individuals.

Mississauga

 

 

 

 

 

Cost Effective

Attempting to be healthy and have solid way of life ought not be trouble over your head.

However, PSB wellness can gladly say that we are most moderate wellness place in zone and contrasted with our rivals.

We will give free preliminaries to initial 50 individuals as first come first serve.

Moreover, Our participation goes from $7 each week and month to month membership charge is $22.99.

To Conclude, At PSB we cared for each perspective and chose to give individuals helpful and moderate cost.

 

Connect With Us 

Is it accurate to say that you are prepared to join?

PSB wellness offering best CrossFit and Weight preparing at Sheridan campus?

Remember to be one of initial 50 Participants to appreciate free preliminaries and it is accessible for the students.

Look at our Facebook ,Instagram Twitter and follow us for updates about PSB wellness.

 

Premium Priced Coffee at Sheridan College

Premium Priced Coffee at Sheridan

The True North Caf-eh is the only location at Sheridan College that provides premium-priced coffee. Moreover, the cafe also provides foods such as donuts,  meat pies, etc.  The Cafe is expected to open early 2021 and is the only cafe on the Mississauga and Brampton campuses to offer coffee delivery at Sheridan College. This cafe will provide affordable coffee to the Sheridan faculty and students also.

cofffee

Premium Priced Coffee of The True New Cafe

First, the new PSB cafe will have a new Canadian culture-focused atmosphere. The Cafe takes pride in its Canadian roots and patriotism. This cafe will offer an affordable price for all its customers offering them fast service. For starters, most students at the college like fast food. Owing to busy work arrangements balanced eating is challenging to manage.PSB cafe also gives them the opportunity to maintain their good wellbeing.

 

PSB Cafe Location and Flavours

The coffee arrives in several special tastes, too. You can pick from matcha, sencha, shincha, and several other flavors. They have been sourcing worldwide to match your palate. You don’t need to think about having exposure to your coffee. We offer unique distribution except for our PSB café. Which is by providing pre-order services to our customers at the comfort. This will also offer Sheridan college’s first coffee distribution, making it more accessible for students and teachers to reduce waiting times. This PSB Cafe is located Right near

map

Sheridan  J wing library on the first floor. So, it is convenient for students who sit and study in the library. The picture below describes the Sheridan college Davis campus location. The cafe can sell a range of products, with the high-energy coffee and freshly baked items the most notable. Coffee is a must for young people because it gives them an energy boost to fight through the day. At “The true North Caf-eh,” we encourage customers to pick up a limit of 400 mg per serving of their coffee.

 

Price( Premium Priced Coffee at Sheridan)

Premium-priced coffee is sold at Sheridan college by PSB cafe. the prices of coffee vary according to the size and flavor of the coffee. Moreover, there are different cells given to the new students. As they can get Medium size coffee at only $2.99 this offer is suitable for welcoming students only. Moreover, PSB cafe gives chance to only pay by debit or credit but also through their Sheridan id card So, in case any student forgets to take a card they can pay by student id card also. The number of cups increases the number of reward points to win the chance of getting 5 cups of coffee free. You can match prices with others also. Moreover, more about our cafe will be on social media such as Facebook, Instagram, youtube.

Different size cups

The advantages and the quality of service

The premium prices coffee delivered at Sheridan colleges has various benefits. The cafe will provide party and person seating configurations. This will have a large space for social events and sports, and individuals will have a single island breakfast room. The cafe accepts cash, internet, and card sales as well as eat-in, distribution, and food intake methods. The cafe also features music and indoor games recreation and leisure areas such as pool and ping-pong. The Cafe’s would be situated next to the market place for convenient access to both campuses. In short, the cafe offers a socialization environment coupled with facilities that improve consumer comfort.

ping pong

Indeed we almost as much enjoy our treats as our southern neighbors. Canada produces more than 85 percent of the world’s maple syrup (AGC, n.d), so we’ve chosen to incorporate it into the foods we love.

 

 

PSB Café’s Green Tea Health Benefits

Importance of green tea

We eat for the benefit of our bodies. Taking tea is an excellent accompaniment to most meals. Be it a snack or breakfast. In addition to consuming various foods, there are few that take note of what it does to the body. For instance, most college students prefer junk food. Healthy eating is hard to maintain due to tight work schedules. Nonetheless, there is good news that taking tea can come with additional health benefits. On-campus, the PSB Café’s green tea has many health benefits. As such, you can now enjoy green tea at our PSB Café. That will assure you of a healthy lifestyle and worry less about various diseases. Let us first understand the various tea flavors.

Green Tea flavors and location

Moreover, the tea also comes with various unique flavors. They sourced internationally to suit your taste. You can choose among matcha, sencha, shincha, longjing, and gykuro tea flavors. You do not have to worry about accessing your tea. Apart from our PSB café, we offer unique distribution. Which is by delivering to our customers at the comfort of their home.

Green tea pricing

Who cannot afford green tea on campus? The pricing of our green tea makes it stand out due to its affordability. For instance, the small size goes for $1.50 only while the medium and large sizes go for $2.50 and $3.50 respectively.

Promotion

Through our social media channels like Snapchat, Twitter, and Facebook, you can give us feedback. You can also use the platforms to enjoy various offers like free samples, loyalty cards. Students also have a chance to enter contests through the QR code. Just scan the QR code for a chance to win various prizes. They are including tea sets, tea-packets, tea tumbler cups and plenty of PSB café merchandise, such as magnets, stickers and pens. In addition the promotion will also include handing out flyers to students around the HMC and Davis campus. We have also partnered up with Sheridan College to promote our green tea at a school sports game. Setting up a pop-up shop would be a great example. We plan to put our slogan or logo on sports team uniforms, which players will be wearing during the game.

Serving Green Tea: The beauty of Green tea is when it is served hot. You can get all the health benefits by being a regular at PSB Café and get served a hot cup of healthy green tea.
Figure 2: Green tea

Green tea at PSB café, Sheridan College

PSB Café’s green tea health benefits aim at establishing a disease-free society. We can attain this goal by providing affordable and readily available green tea. Nothing can be more rewarding than knowing that the tea consumed fights against most of the ailments. Here is your chance to make the right decisions about your lives. Above all, it keeps you healthy. So, say no to unhealthy lifestyles by incorporating green tea into your diet, and you will never regret it.

A woman taking tea: The concentration at PSB Café understanding the health benefits of taking our Green tea.
Figure 2: A woman taking tea (Sunsaferx.com. 2019).

Health benefits of green tea

Green tea offers solutions to various health problems. The medicinal value of green tea explains its existence for centuries. After water, tea comes second in consumption globally. Particularly, as a traditional Indian and Chinese medicine, it can prevent various ailments affecting people. Let us examine some of the advantages in detail.

Health benefits of green tea in cancer prevention and treatment

Cancer is one of the biggest public health challenges affecting the world. Treatment of cancer requires expensive procedures associated with adverse side effects. However, using green tea frequently is known to prevent cancer and help cure various diseases (Cabrera, Artacho, & Giménez, 2006). As more cancers continue to ravage people globally. There is a need to take preventive measures to avoid such cases from spreading. Furthermore, people’s lifestyles support the thriving of different cancers. Taking care of yourself is your responsibility. Green tea is here to ensure you meet your health goals. Apart from cancer prevention and treatment, green tea is also essential to examine its benefits concerning cardiovascular health.

Health benefits of green tea in cardiovascular health

Aside from cancer, green tea will ensure your cardiovascular health is maintained, and your cholesterol level is in check. Eating too much fat and sugar consequently is the riskiest factor leading to increased blood pressure and possible heart problems. Therefore, it is important to check that your cardiovascular health. The way to do it is by reducing the amount of fat and cholesterol in the body. Green tea has the health benefits. That is the effectively preventing heart diseases and lowering the level of cholesterol. Drinking at least five cups of green tea per day will ensure that you lower your risk of getting any cardiovascular diseases (Ware & Wilson, 2017). The risk of stroke declines greatly with green tea consumption. The aspect of cardiovascular health is also related to obesity and diabetes. It is essential to understand that green tea still has a role to play on these conditions.

Health benefits of green tea in obesity and diabetes

Obesity and diabetes are other dangerous diseases. It affects millions of people globally. More Americans are becoming obese or overweight due to their unhealthy lifestyles. Most importantly, you no longer have to worry about obesity and diabetes anymore. All you need to do is visit our PSB café, and your solution will be waiting for you. In conclusion, making green tea a part of your diet will solve all challenges associated with obesity and being overweight. Luckily, here is the secret, make green tea your friend. Ask your friends and loved ones to try it, and I guarantee you that your health and that of your loved ones will not be the same. At PSB café at Sheridan College, we will ensure that your supply never runs out. Happy drinking!

References

Cabrera, C., Artacho, R., & Giménez, R. (2006). Beneficial Effects of Green Tea—A Review. Journal of the American College of Nutrition, 25(2), 79-99. doi:10.1080/07315724.2006.10719518

Ware, M., & Wilson, D. R. (2017, March 28). Green tea: Health benefits, side effects, and research. Retrieved from
https://www.medicalnewstoday.com/articles/269538#benefits

Food.ndtv.com. (2016, December 20). 7 amazing benefits of green tea: What makes it so healthy. Retrieved from https://food.ndtv.com/food-drinks/green-tea-all-you-need-to-know-about-this-perfect-brew-1200541

Sunsaferx.com. (2019, October 19). 17 incredible health benefits of green tea. Retrieved from https://www.sunsaferx.com/health-and-wellness/health-benefits-green-tea/