Cross Fit and Yoga surroundings

PSB Fitness Cross fit and Yoga Surroundings

Cross Fit and Yoga surroundings

Cross Fit and Yoga Surroundings. PSB fitness campaign found by two PSB graduates, and decide to open new branches in Ontario.  It is with membership with Sheridan college and the main. target market will be students and youngsters. This campaign will offer cross fitness and yoga training, which will include special offers, membership, discounts etc. This programme is completely unique AND it is considering both physical and mental fitness. Cross fitness training will help to maintain the physical strength, The yoga will help in maintaining the mental fitness.  There will be two main centres in Mississauga (HMC Campus) and Brampton (Davis Campus).

 

  • Area for cross fitness and yoga

Cross Fit and Yoga surroundings

It is seen and research that nowadays the people have start paying attention. Their physical appearance as we are also well awake that. due to busy and hectic schedules. People want place to relax their mental stress and diseases. This campaign offers high level training by the certified trainers. People can visit in any of the location.

COMFORTABLE AMBIANCE
The first preference is to provide an environment to customer in which they can comfortably continue their training.

LOCATION

Cross Fit and Yoga surroundings

The locations are well located in fully develop areas, which they get proper parking area as well as free Wi-Fi. The locations are open 24 hours. Proper lightning and spacious area with proper sanitization and conditioning.

DIFFERENT ROOMS FOR CROSS FITNESS AND YOGA

The sections for cross fitness training and yoga are different. The cross fitness includes high level and includes functional movements. Yoga includes silent environment to build up concentration.

MOTIVATIONAL PICTURES AND BACKGROUND MUSIC

Cross Fit and Yoga surroundings
(green tea)

The walls are designed with motivational pictures for each section. Interior is designed in accordance to the type of training. For example,  For yoga section the paintings of nature, and soothing music played for concentration.  

PSB Fitness

Cross fit and Yoga Surroundings

 

Cross Fit and Yoga surroundings

https://www.pexels.com/search/crossfit/

PSB fitness campaign was founded by two PSB graduates. and decided to open new branches in Ontario.  It is with membership with Sheridan college and the main target. market will be students and youngsters. This campaign will offer cross fitness and yoga trainings which will include special offers and membership and discounts etc. This programme is completely unique as it is. considering both physical and mental fitness. Cross fitness training will help to maintain the physical strength. and the yoga will help in maintaining the mental fitness.  There will be two main centres in Mississauga (HMC Campus) and Brampton (Davis Campus).

 

  • Area for cross fitness and yoga

It is seen and researched that nowadays the people have. started paying attention towards their physical appearance. As we are also well awaked that due to busy and hectic schedules people want place to relax their mental stress and diseases. This campaign offers high level training by the certified trainers. People can visit in any of the location. Cross fit and Yoga Surroundings.

COMFORTABLE AMBIANCE
The first preference is to provide an environment to customer in which they can comfortably continue their training.

LOCATION

The locations are well locate in fully develop. areas in which they get proper parking area as well as free Wi-Fi. The locations are open 24 hours. Proper lightning and spacious area with proper sanitation and conditioning.

DIFFERENT ROOMS FOR CROSS FITNESS AND YOGA

CROSSFIT

https://www.pexels.com/search/crossfit/

The sections for cross fitness training and yoga are different. As the cross fitness includes high level training and includes functional movements whereas yoga includes silent environment. To build up concentration and Cross fit and Yoga Surroundings.

MOTIVATIONAL PICTURES AND BACKGROUND MUSIC

The walls design with motivational pictures for each section. Interior is design in accordance to the type of training wheras For example  For yoga section, the paintings of nature and soothing music played for concentration.  

 

GYM

pexel

 

Contact US

For any queries please contact.

Our contact Details are

Pilon School of Business
Sheridan College
Hazel McCallion Campus
4180 Duke of York Blvd
Mississauga, Ontario L5B 0G5
T: 437-550-2931

Fitness Gym for healthy body and healthy mind

About PSB Fitness for healthy body:

In the current period, a fitness gym assists individuals to keep their body and health fit because due to healthy body, masses able to fight plenty of diseases. As we know in this covid-19 pandemic, everything is going virtual and this fitness club help people virtually as well. In this situation, everybody should have a healthy body and mind to recover from this malady easily and quickly.

Image result for fitness gym for healthy body images

So, this PSB fitness club is now available for everyone to maintain their strength and mind nourishing. This fitness gym for healthy body offers an abundance of equipment that inspires and motivates people towards them. This club used new technological things and high-end equipment. This all proves very beneficial and attractive for younger people. Youngsters are fond of gyms and fitness clubs and this gym is easily affordable to youngsters. So, this is a better opportunity for youngsters to take advantage of the new designed PSB fitness club. This club presents different equipment for males and females that grab the attention of the grassroots easily.

Where we located:

We have two distinct locations one is in the main city of Mississauga and another is in Brampton. Nowadays, everybody is busy with their hectic schedule and do not have time to take care of their wellbeing. So, this fitness gym for healthy body  is available in the main city where everybody can go effortlessly. People can enjoy this club nearby.

Speciality of fitness gym for healthy body:

Due to a busy schedule, people are not able to maintain their body healthy. They are getting unhealthy day by day. Following are some superior services to meet wellness goals:

  • Meditation rooms for depressed and stressed people
  • High-end equipment for energetic youngsters
  • Spacious workout for those who wants to lose weight
  • Different resources to build strength.
  • A variety of equipment can be used either by new beginner or fitness enthusiast.

Have a look on memberships:

Memberships are affordable for everyone. The most attractive thing is demo classes that are free for the first two days to look out for new people who like to know about how the environment of this fitness gym. Another indispensable thing is that they even provide a single day pass and discounts for new customers. Apart from this, a plethora of membership benefits for gym-goers. No permanent commitments for people if they commit at once and it may be negotiable.

Additional benefits:

This newly designed  fitness gym provides many pragmatic services to the people for better health. For instance: pre-workout food supplements, post-workout supplements, nutrients, proteins etc. We also require a proper diet menu. This is useful for every individual to keep their body vigorous and appropriate. Moreover, we support trainers to provide training. people who might be interested to do training under a trainer for proper exercises and diet schedule.

Image result for nutrients and supplements for gym goers

How to register:

For more information, please contact us and we will be available for you anytime.

Website: psbdigital.ca

Facebook: @Psb7fitness

Instagram: @psb7fitness

Twitter: @psb7fitness

Fitness Assistance for Sheridan Bruins at low-costs

Fitness Assistance for Sheridan Bruins

About PSB Fitness

It is our honour to announce that we are collaborating with the college to introduce our own fitness Centre called “PSB Fitness”. PSB Fitness is a fitness club that provides users with 24*7 accessibility along with personal training. It also is the only on-campus fitness Centre that also provides the customers with an option of Aerobics and Zumba and is affordable for students as well as teachers. Its schedules and prices are designed keeping in mind students and faculty members. Due to the ongoing pandemic, it also supports online delivery of services with live exercises and progress tracking. Along with the enrolled students and faculty members, the doors of PSB Fitness are also open for alumni.

Affordable Fitness for Sheridan Students and Teachers

What services does PSB Fitness provide?

We are equipped with modern equipment and highly trained fitness trainers too. We are the only on-campus fitness Centre that, along with standard gym equipment, provides the customers with an option of Aerobics and Zumba. On-site personal trainers present for your convenience. Customizable subscription plans are also available because of the interests of the customers. We also provide Diet plans and recorded sessions for workouts. We provide the customer with a progress tracking feature by which they can take note of their progress and help them analyze and tell them how to achieve their targets. Along with this, PSB Fitness provides the customers with an option of online sessions in case one cannot come to the session so that the customers don’t lose their progress.

Affordable Fitness for Sheridan Students and Teachers

 

How much are the services for?

Due to it being an on-site fitness Centre, the prices are lower as compared to regular gyms as the primary motive is the fitness of members rather than profits. The prices have been set considering the fact that the target audience is college students so that every student and staff member can afford it and enjoy it. There would be additional discounts for students who are doing well in their studies or representing the school in any sports activity. As it is a new initiative, PSB will offer very high discounts to early birds. Students can buy the subscription along with fee payment or purchase separately. Access this page for more details.

Affordable Fitness for Sheridan Students and Teachers

 

Where are PSB Fitness Clubs located?

There are 2 locations of PSB Fitness, one on the Davis Campus and the other on the HMC Campus. There are plans to open a new location on the Trafalgar Campus too. The Centres are located in close proximity to the sports wing on the campus. Due to the pandemic, club like the school has adopted online classes. Due to the busy schedule of people, the option of online classes will still be offered even after the pandemic. Future customers can know more about the club by visiting the centre and can register on the spot. This can also be done at home on the website by online payment.

Affordable Fitness for Sheridan Students and Teachers

 

What more does PSB Fitness offer?

For promotion purposes, we start with a reward program in which every new user will get a PSB kit which includes a T-shirt, water bottle, and discount coupons for protein supplements. All the information on how to contact can be found on billboards and TV advertisements throughout the college. Students can also find this information on the college website. Future customers can now register for a free trial of the services of the club directly by filling the application form. It is available in person at the PSB office and online on the PSB website. The students with a cumulative GPA of 3.2 will get a minimum discount of 8%. Whereas, students with a GPA of 3.6 and above will get a 15% discount. The students who achieve a GPA of 3.90 and above in addition to the members of sports teams will get a discount of 20%.

Where can you connect?

For more information, you can contact us in person at the reception of the PSB Fitness office and also connect with us online at the following platforms as follows:-

Instagram: https://www.instagram.com/psbfitness/
Twitter: https://www.twitter.com/psbfitness/
Facebook: https://www.facebook.com/psb/
Our website: https://seven.psbdigital.ca/?p=2421&preview=true
E-Mail: PSBfitness@sheridancollege.ca

https://PSBFitnessClub/membershipplans/

Fat Loss Weight Training Mississauga

People can be very busy in their lives whether it’s because of work, school, or their social life. One important key in life is to be healthy, which is why the new PSB Gym located in Mississauga, Ontario will begin their Fat Loss Weight Training program!

Rope Conditioning to lose body fat, full body workout
Rope Conditioning: Best Exercise for Fat Loss

The Fat Loss Weight Training Program is very beneficial as it gives reliable insights to your mental and physical health. This will focus on your cardiovascular strength, agility and weight training.

Rope Conditioning is a full body workout. It requires consistent movement in a timely matter for potential fat loss and muscle growth. This technique is also used by professional athletes.

The Mississauga, Ontario location is the designated area for fitness. Whether you want to focus on sports or personal health. You can train for soccer, football, and basketball. This will help you be more productive and see results as soon as possible.

Artificial Turf with gym equipment
Indoor Turf for Soccer Training

Indoor training for sports is also a very helpful way to lose fat. Sports are more than just muscle, but also more cardiovascular strength.

The Artificial Turf located inside is a good space to help with your running, endurance, speed, and acceleration. Doing cardio workouts help transform and define your muscle, and train your weight to a healthy manner. Cardio tends to make you sweat which helps build more core muscle and body definition, therefore helping with your calories.

 

Will there be examples, locations, and different aspects of losing fat on your body?

Different Workouts
Different workouts including Shoulder Raises, Cycling, and Deadlift.

Divergent Areas

Each section of the Gym has it’s own designated area depending on the body part you wish to workout on. With numerous variations and methods, there will be ways to figure out your plan on losing fat.

Having a plan to focus on different body parts per day, will help relax and build muscle. This will encourage fat loss and dedicate to weight training. Also, to make sure people do not interfere with one another, there is enough space for several drills.

Location

As of right now there is only one location available. Fat loss Weight Training Mississauga is the only place available. Wish you all the best on your fitness journey!

 

PSB Aqua Fitness and Spa with relaxation Services

PSB Aqua Fitness Gym And Spa, Transform Your Body And Ease Your Mind At Our State Of The Art facility

State of the art Weight Room
Weight Room
Treadmills and aqua fitness area
Cardio area with glass cut view of our aqua room

About PSB Aqua Fitness And Spa

PSB Fitness is opening a new state of the art facility which is a unique combination of relaxation and fitness under one roof. The idea is to work out and relax your body and mind without ever having to leave the location. Our unique concept of deprivation tanks is being implemented in this gym which allows members to restore their energy by taking therapeutic naps after a long week of work. 

Trainer helping out with correct form for this exercise.
Fitness trainer helping with the correct posture

PSB Aqua Fitness And Spa’s Speciality 

Taking care of our members and creating stress-free environment is one of our main priorities. It was very important for us to have our gym conveniently located in Mississauga and Brampton so that we could pull the highest amount of people from the surrounding neighbourhoods. People search for comfort and ease when joining a gym and that is why we chose the best and most convenient locations with lots of parking spaces so that our members don’t face any sort of difficulties.

Our Memberships and Offers

We are offering 3 types of memberships; single entry, family and platinum memberships. Each membership is priced differently and offers different perks and privileges. We also have an exclusive offer for students at Sheridan by giving them a one-week free trial. All they have to do for registration is show their student id card for verification. We encourage everyone to try PSB aqua fitness and spa and take their fitness journey to the next level.

Join Us To Transform Your Body And Peace Of Mind!

Please Subscribe to us on our website to get the latest offers and follow us on social media.

Website: seven.psbdigital.ca

Facebook: @PSB7digital

Instagram: @PSBSEVEN

Twitter: @PSB7digital

 

 

 

PSB Fitness: Quick Summary and its online benefits

A Quick Guide about PSB Fitness

We are happy to announce that Sheridan College (Pilon School of Business) has collaborated with us to introduce their own Fitness Club called “PSB Fitness.” PSB Fitness is an Aerobics & Zumba club with 24*7 accessibility. We are proud to announce that PSB is the only school in the peel region to provide Zumba sessions. Our Club will be situated in both Davis and Hazel McCallion Campus. Don’t worry, Trafalgar Bruins; we’ll be reaching you soon. In the end, We have provided links to PSB Fitness social media.

PSB Fitness: Quick Summary and its online benefits

What can you expect?

Here at PSB Fitness, we’ll take good care of our students. We have experienced staff with more than 5 years of experience in the Aerobics & Zumba field. We’ll make sure that every student enjoys the training sessions.

Types of Services Offered with social media:

  • Aerobics + Zumba (You can also choose either one of them).
  • Personal Training Sessions
  • Virtual Sessions
  • Dietary advice
  • Workout Planning
  • Gym (Coming Soon) 🙂

PSB Fitness: Quick Summary and its online benefits

More About Us (FAQs)

1. Will PSB Fitness charges be included in the semester fee?

It’s totally up to you. You can either purchase PSB fitness subscription by adding it to your College fees or purchase it separately. We recommend purchasing it separately as you’ll get an opportunity to build your own customized membership as per your field of interests and likelihood. But we assure you that the price would be affordable and worth every single penny.

2. Where can I buy PSB Fitness membership?

As mentioned earlier, you can either pay the membership in addition to your tuition fee, or you have got a couple of other methods:

Directly from the Club location situated in Wing “B” on both campuses.

You can purchase the memberships through the PSB Fitness Website or Sheridan College’s website. (You can access a direct link on PSB Fitness Social media accounts and at the end of this page)

3. Are there any discounts for students with high academic standings?

Indeed, we are excited to announce that students with a cumulative GPA of 3 will get a minimum discount of 10%. Students with a GPA of 3.5 and above will get a 20% discount, increasing to a discount of 40% for students who achieve a GPA of 3.90 and above. So, don’t stop, study hard and save money harder!

4. What is the Scenario for personal sessions through an online social site?

Due to the on-going pandemic, we have decided to provide virtual sessions as well as personal sessions. Students can select Class-timings for virtual and personal training within 8 AM-8 PM (7-days a week). We surveyed Sheridan College’s Twitter account, and we witnessed that more than 15% of the participating students prefer to stay home and avoid any social gatherings. So, we decided to announce personal and virtual sessions, where students will not have to gather among other students. However, we also assure other students that we’ll be practicing strict COVID-19 prevention instructions as stated by Canada’s government.

PSB Fitness: Quick Summary and its online benefits

Furthermore, our motive for announcing personal sessions was not only prevention of COVID-19, but we also care about students who are insecure about their body language or students who don’t feel comfortable around others. We assure you that our expert Instructors will provide the maximum comfort with great understanding with our students as lacking confidence or being socially awkward is a common trend among students today.

Make sure to follow us on Social Media. We upload lots of interesting stuff there, such as In-Class videos, fitness trends, polls and feedbacks and other updates.

Our Website: https://seven.psbdigital.ca/quickguideandsocialmedia

For more information, feel free to contact us on:

E-Mail📧: PSBfitness@sheridancollege.ca

 

Students with good GPA get discounts at PSB

  1. What is PSB? AND HOW IT BENEFITS TO STUDENTS WHO HAVE GOOD GPA.

PSB is the gym service started by Sheridan college. This is the gym that helps the students to stay healthy. This basically is for the students and the staff member of the college. The college is also providing some extra discounts to students who have a GPA of 3.5. Moreover, this also motivates the students to get good grades in the study to avail these benefits. These students who are also having some good interest in students also take some more initiative to study more and get some more discount. Students with a good GPA get discounts at PSB is the main theme for the college gym.

Students with good GPA get discounts at PSB

What are the special offers By PSB fitness?

As PSB is available to the students on the campus of Sheridan College. So, students who are scoring well in their studies have a chance to avail the services of PSB cub at less and affordable rates. Students with an excellent GPA get discounts at PSB. For example, PSB is offering 50% on the half-yearly and yearly membership to those students who have more than a 3.5 cumulative GPA in their course. These kinds of offers are helpful to boost the students do attain good grades in the course. The club is also offering free meal guidance to its customers. So, they will eat according to their body posture.

Students with good GPA get discounts at PSB

 

Some specialties of PSB are good in studies. 

PSB is in one fitness center because they are offering a variety of services to the students to remain fit and fine, All the students in this club are doing their workouts under the supervision of qualified trainers. These trainers make ensure that students are doing the right exercise according to their body. The main specialty of this club is that it is available to students 24/7 also it means students have the convenience of time to do exercise. Students with a good GPA get discounts at PSB at some percentage.

Students with good GPA get discounts at PSB

Benefits In PSB Fitness who have good GPA 

  • Qualified Trainer.
  • Free music system.
  • Free meal guidance.
  • virtual session of workout.

Do not wait to join the PSB fitness…

For more information visit the social media sites of PSB fitness.

Instagram- https://www.instagram.com/psb3digital/

official site-https://seven.psbdigital.ca/

Bodybuilder and nutrition has never been easier. Come workout at PSB Fitness

Who are we?

PSB fitness is your one stop shop for your fitness journey. We are will help you throughout your journey through various aspects including bodybuilding and nutrition. We operate out of the Sheridan College Brampton and Mississauga campus however PSB fitness is available to all individuals interested in joining. Stop by now to start your fitness journey!

What services do we offer?

People starting out their fitness journey can get overwhelmed with making healthy choices. Firstly, we believe that making healthy choices should not be overwhelming to people starting out and that’s why we offer personalized fitness programs catered to your needs and preferences. Therefore, our monthly membership fee is $30 for students, $35 for staff and $45 for individuals nearby and we also offer freshly made meal food, smoothies and nutrition bars at a reasonable price in order for campus students to provide the best experience without having to stress and keep students healthy and focused. Because our gym has state of the art body building and cardio equipment along with personal trainers to help you get familiar with the equipment. Come get advice or personalized meal plans from our nutritionist at our nutrition center. We also have a mixing bar for, pre-workout shakes, protein shakes, and smoothies.

Why sign up with us?

PSB fitness is thrilled to be a part of your fitness journey. However, What separates us from the rest is that we care about every step in the journey. Our hours of operation are designed so that even customers with a hectic schedule can have a chance to workout because, we understand that staying healthy can be expensive for some which is why we offer student and faculty discounts. Our goal is to help you reach your goal. Don’t believe us? Check out our limited time free trial.

 

       How to register?

  • follow our website: www.PSB7fitness.com
  • Instagram: @psb7fitness
  • Facebook: @psb7fitness
  •  walk-ins are accepted

 

Body and Mind Healing with Deep Sensory Tanks

Body and Mind Healing with Deep Sensory Tanks and other Relaxation Services at Mississauga

Spa and Fitness relaxation

About PSB Gym 

Our gym is focused on body and mind healing and is an easily accessible gym located in Mississauga and Brampton for the utmost ease of search and availability of parking, so you don’t have to worry about it. PSB includes products and services such as our spa, pools, aqua fitness, and other light gym exercises reflecting premium relaxation. This ensures customers are getting the top quality any Gym has to offer anywhere in Mississauga and Brampton.  Along with our 3 memberships provided by us; the Family, Single entry, and Platinum memberships we want you to experience social environments as well. We know that some people find it a better experience in a social environment, so we offer various benefits like bonus packs for families and friends. Bring your friends to relax and workout with you and enjoy our variety of services. So, come exercise your mind and body in our PBS Fitness gym, you will feel like you have reached tranquility!

 

Deep Sensory Tank Body and Mind Healing

What is Body and Mind Healing with Deep Sensory Tanks?

PSB Fitness is introducing a new Gym that will allow combinations of relaxation and fitness within the same vicinity, to be able to work out and then hunker down for relaxation just minutes after working out without having to go back home or leaving the area. Our deep sensory deprivation tanks will replenish your Zen with a therapeutic nap that heals the mind and body from negative energy and stress, allowing members to take naps there after a long workout or exercise for the ultimate relaxation after a long week of work. Minimizing the amount of effort you need to take in between the workout and relaxation stages comes with priority in our gyms so that members can do it stress-free.

 

Join us and experience total relaxation and tranquility!

 

Please subscribe to us on our website or follow us on social media to get the latest offer!

Website: seven.psbdigital.ca

Facebook: @PSB7digital

Instagram: @PSBSEVEN

Twitter: @PSB7digital

 

CrossFit and Weight training at Sheridan campus

PSB Fitness (CrossFit and Weight training at Sheridan campus)

The PSB fitness has two new fitness centers which are situated at the HMC and Davis Campuses of Sheridan College. Now, Sheridan students can easily access the fitness centers anytime according to their convenience. Moreover, PSB fitness has the latest technology gym equipment and the best in class training professionals. Whether you are planning to do a high intensity CrossFit workout or you want to pump some iron to boost your strength, CrossFit and weight training at Sheridan has everything available to suit your health needs.

       Let’s consider some of your needs:

  • Are you looking for a fitness place?
  • Do you need relief from your stress?
  • You want to make new friends and socialize?
  • Are you trying to save money and stay healthy?
  • Do you love to listen music while exercising?

 

Well, if these questions appeal to you, then you are at the right place Because PSB fitness is the best CrossFit and Weight training at Sheridan campus that fulfills these needs.

        What We Offer in CrossFit and Weight training at Sheridan?

  • Gym Memberships
  • CrossFit Training
  • Weight Training

CrossFit and Weight training at Sheridan campus

All these features of the PSB fitness are made available at decent prices as compared to other competitors and the membership provides the students access to gym equipment 24/7. In addition, at a little extra cost you can take advantage of the meal plans available at the gym.

         What is Special about us?

We know students have a busy life where they are always studying, doing homework, researching, and completing their assignments. Therefore, they have very less time to spend on themselves. Students are health conscious; they want to stay fit and develop a good physique but often the fitness centers are far from their places. PSB fitness has opened its fitness centers at the college campus of Sheridan in Mississauga And Brampton to solve the problems of the students. The location of the PSB fitness centers is ideal for the students of Sheridan college. For instance, students can come to college for attending a class and in the free time they can enjoy the facilities of the gym located at their campus.

CrossFit Training

       Hit the CrossFit and Weight training at Sheridan whenever you want

Feeling a little stressed? You don’t need to worry about anything. Just go to the gym at your campus, put some weight on the bar and start pumping the iron. And, don’t forget to enjoy with the rhythm of the music. There are professional trainers who will help you achieve your fitness goals and get the body type you desire. Also, there is going to be no dull moment when you enjoy the beautiful view of the city buildings while doing your workout. Moreover, PSB fitness is the best place to make friends from your college.

       Are you ready?

Are you ready to join the PSB fitness offering best CrossFit and Weight training at Sheridan campus?

If yes, then don’t forget to check out the 5% discount offered exclusively to the Sheridan College Students.

Also, check out our Facebook ,Instagram and Twitter and follow us for regular updates about PSB fitness.