PSB Café – A Place By Students For Students Coming This Fall!!

PSB Café

A Place By Students For Students
Coming This Fall!!

PSB Cafe
PSB CAFE

The Origin

PSB Café is cofounded by Matt, Jessie and Ben, three alumni from the Pilon School of Business. From a young age, Matt was influenced by his family and his passion for Coffee and opening his own Café. Jessie is an experienced baker and considers herself a cake connoisseur. And along the way they met Ben, he was a photographer pursuing his master’s in marketing. All three met at their alma mater, where they became fast friends. After graduation, they pursued their respective careers in different parts of the country. They always kept in touch and dreamed about opening a café together someday. During the pandemic they decided to leave their job and open a café. Luckily, they found a great place near both Sheridan Campus, and they decided to take the leap and open a nice cozy coffee café for the students where they can work and chill, while doing that enjoy a nice cup of coffee and snacks.

Main Hero Photo of PSB Cafe

Coffee Like No Other

We take our coffee seriously here – only the best beans sourced from around the world will do. We offer a variety of espresso-based drinks, each with its own distinctive flavor that’s guaranteed to please even the most discerning palate.

Coffee
Baking

Baking With Love

Our pastries are made with care using only high-quality ingredients and fresh produce sourced locally whenever possible. We have a wide selection of different croissants, eclairs, muffins, cupcakes, doughnuts and more to satisfy any craving.

Free Wi-Fi For All

PSB Café will cater to the needs of students on campus as it will provide free Wi-Fi for students to work and study. Furthermore, there would be Wi-Fi facility in all corners of the PSB café. Especially in the reading room, so that students can sit down and enjoy reading books, use their laptop or tablet etc.

Internet Cafe
Cafe Date

Quality Conversation All Day Long

PSB Cafe is open all day for your convenience and we want you to enjoy our signature drinks and food. Sit back, relax, and enjoy the company of good friends or new acquaintances.

Experience the "PSB" difference

We offer a variety of food and beverage options, including a full breakfast menu, lunch options, and delicious desserts. Also, our coffee is roasted locally by our friends at Bloomington Roasters. We pride ourselves on offering excellent customer service with a smile, and our staff are always available to help you make your visit to PSB a memorable one.

Events (Lounge)

A place for anything and everything

PSB Café will be a home away from home for students, professionals and families alike. We have a Secret Lounge for hosting Stand-up Comedy and Movie Nights, as well as providing space for Job Interviews or any other event.

Our Team

Phil

Matt

Matt has a family history of Coffee Farming and his very passionate about coffee.

SKY

Jessie

Jessie loves to bake all kinds of stuffs. Muffins, cookies to a full size birthday cake, she can do it

Ben

Ben

Ben is a photographer and he is always enthusiastic about marketing.

Ambience

We serve specialty coffee with a side of conversation at PSB Café. We provide an inclusive environment where people from different backgrounds and walks of life can talk freely and openly, free from distractions. For when you are feeling introspective, PSB Café has you covered with a range of light roast coffees to get you through your day. For those who need something more lively, try our espresso shots or latte macchiato!

Opening This September In Sheridan HMC And Davis Campus!!

Follow us

We have a Newsletter also which will keep you updated with the latest Sheridan News and about what’s going on in PSB Café.

Follow us in the following social channels to stay up to date with the latest updates and announcements!!

© Copyright - PSB Café, Sheridan College

Affordable Bodybuilding Gyms Close to You!

Do you think that you’re unsatisfied with your body and want to improve yourself? If you do, then this is the perfect opportunity to come visit our affordable bodybuilding gyms!

It is important for you to start exercising as the health benefits are way more then just a beautifully built body, the benefits of exercising include:

 

Benefits of Exercising

  • Healthy Weight
  • Combats health conditions
  • Improves mood
  • Promotes better sleep
  • Energy booster

Are you not convinced after seeing all these benefits? Let me tell you about our gym and the great community we have! See Link for more in-depth information on the benefits of exercising.

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

105 Best Bodybuilding Quotes That Are Full Of Strength

Who We Are

We are PSB Fitness, a gym located on the Sheridan Hazel McCallion campus with the intent to bring students together to become more athletic and happier with themselves. We have a large variety of equipment in our gym and that ranges with what type of exercise you may be looking forward too, whether you’re trying to get into aerobic activity and have a lean body shape or if you’re trying to gain that dream 6 pack for you to flex at the beach in the summer.

 

Our Promotions

We are offering free trials on your first visit to the gym so that you can see our gym and get a feel to it to see if you like the environment. On top of that, if you decide to sign up on the day of your free trial, we will be waiving your signup fee and offer a 2-week free period of towel service. We also have a loyalty program, if you visit the gym every day for a week, we will be giving a 10% off on your membership fee for that week.

 

What We Have at Our Gym

  • Yoga Room – Equipment included
  • Weightlifting room
  • CrossFit Section
  • Aerobic/Cardio room
  • Private rooms for personal trainers
  • Locker rooms
  • Showers
  • Massage Room

 

Pin on Big Ass Fitness

Why you should join us!

We have an incredible team of staff that are committed to help you become the person you want to be, and we make it our priority that you are satisfied with your workout. We have a variety of services that are offered such as aerobic classes and personal training sessions. Bootcamps are hosted monthly in where you can interact with new people that have similar goals aligned with yours.

Bodybuilding Gym with meal plans and nutritional counter

The ideal Bodybuilding and meal plans in Brampton & Mississauga with nutritional counter for healthy shakes and protein bar at PSB Fitness.

bodybuilding and meal plan
PSB Fitness

Who are we?

Here at PSB Fitness we provide an ideal bodybuilding and meal plans in Brampton that is specifically designed for every student and faculty of Sheridan College, in addition to individuals living in nearby neighborhood communities.

We operate at 2 locations, Brampton and Mississauga campus. PSB Fitness focus on healthy lifestyle, boosting self-confidence and one’s physical image. Above all, we differentiated ourselves by offering unique features that many fitness club/gyms haven’t incorporated as yet.

What makes us different?

Our strengths are what makes us different and unique. PSB Fitness differentiated themselves from the competition by including unique features that many gyms in the industry haven’t incorporated as yet.  Features such as value- added services like diet and nutrition cafes, celebrity trainers and unique classes. PSB fitness is owned by two highly experienced personnel who already have a combined experience of 15 years in the industry

What we offer? 

We offer services such as bodybuilding and meal plans. For example, powerlifting, freshly blended nutritional shakes and protein bars onsite. Our products and services are affordable. Coupled with benefits to boost confidence and promote the theme of a healthy lifestyle. Unlike competitors, our product is of better quality such as equipment’s, lower priced membership, flexible hours and private classes hosted by celebrity and skilled trainers.

Protein Smoothies have Arrived
https://www.asweetpeachef.com/high-protein-fruit-smoothie-recipes/

Wondering what are the benefits of bodybuilding and a healthy meal plan?

Resistance training increases muscle strength and size. Muscle strength is highly correlated with a lower risk of cancer, heart and kidney disease as well as several other critical illnesses. A change to healthy eating and  Planned meals helps to maintain one’s weight, lower the risk of heart disease and other health conditions and increased in energy levels. A healthy eating plan gives your body the nutrients it needs everyday while staying within your daily calorie goal for weight loss or weight maintenance.

Product price of our bodybuilding and meal plans in Brampton

The price will be at a normal and ‘freemium’ level. Our ‘freemium’ pricing strategy is an offer of free services or product in addition to paid options. For example, A free 1 week trial (occasionally) at our gym but if you desire shakes or protein bars you will need ask to pay the amounted price. However, we offer:

  • Monthly membership fee at $30 for students, $35 for staff and $45 for persons outside.

Besides the membership fee, Prices for over the counter products;

  •  small shake is $6 and large $ 10
  •  single nutrition bar is $2.5
  • Monthly pass for shakes & bars is $ 20 for 5 shakes per month and 1 bar each visit
  • Meal plan is $60 per week with 6 meals

Promotions:

  • Limited Free membership
  • Student and Faculty loyalty membership card
  • weekly, monthly Contest

Why Us? 

Have difficulty balancing work/school and your outside life?

We take pride in everything we do. In this case, our services help to reduce the stress of balancing work and enjoying the outside world. Moreover, we valued our customers needs and desire. Occasionally, we offer free membership for a limited period, students and faculty discounts that varies and competitions. On the positive side, all campuses are accessible for every service and product.

 

How to be a valued member of our bodybuilding and meal plans in Brampton?

Registration is simple and at your finger-tip. visit our website seven.psbdigital.ca  or any of the 2 campuses with your student ID – OneCard.

For more info, please feel free to email us: email@PSBgym.com

“Each new day is a new opportunity to improve yourself, join us today to “build” a better you!” – opportunities awaits you!

“Come and bring out the beast within you!”

CONNECT WITH US TODAY ON OUR SOCIAL MEDIAS!

Instagram, Facebook, Twitter apps

 

 

Protein Smoothies Sheridan HMC

Calling all gym enthusiasts! Are you looking for protein smoothies with variety at Sheridan College HMC? So, why not choose from your local PSB cafe? We offer a variety of protein powders mixed with fresh ingredients to create energizing smoothies. I know what you may be thinking: “protein powder in smoothies? That might not taste good.” You’re wrong! Smoothies made at Sheridan College combine your choice of protein to go along with your choice of ingredients to give you a great tasting blend. In addition to the premium quality and taste, the smoothies are affordable to provide a better bang for your buck.

Why choose protein smoothies?

If you are a fitness enthusiast that wants an escape from their daily meal plan, protein smoothies are great for you! According to a registered dietitian, Ryan Andrews, smoothies must contain a combination of nuts, vegetables and possibly protein powder for the beverage to be considered equivalent to a meal. Therefore, protein smoothies can act as a quick replacement for your regular meals!

Whey protein breaks down easily which is especially essential for your body. It is suggested that protein smoothies should be taken post-workout for your body to repair its muscles faster. Drinking smoothies packed with fresh ingredients and protein powder allow you to receive your body’s daily nutrient requirements.

So the big question is: what is holding you back from trying one of our protein smoothies from the PSB Cafe?

A lot to protein and ingredients to choose from!

We provide locally sourced fresh ingredients mixed with vegan based protein options to energize your workouts! All ingredients used in smoothies come from local farms to give you that great revitalizing taste. We have low-calorie options without added sugar or preservatives for diet-concerned individuals.  For gym enthusiasts, the calories are displayed on the cup of each beverage to help you keep track of your daily caloric intake! Some protein options that can be added into smoothies are shown below:

Protein Powder in a bag optionProtein powder in the container

 

 

 

 

 

 

 

Affordable Protein Smoothies!

We understand that students have enough bills from attending college! Therefore, we have developed affordable options to meet your daily protein needs! Along with healthy protein drinks, we also offer small snacks to be added as a meal to go along with your beverage. These are some of the options below:

$4.99 – Small Protein Smoothie! Mixed with 1 tbsp of your choice of protein.

$5.99 – Medium Smoothie with 2 tbsp of protein.

Finally, the $6.99 – Large Smoothie with choice of protein quantity.

In addition, add an energizing snack for just $1.99.

Where are we located?

Why in Sheridan College HMC of course! The PSB cafe is in the A-Wing of the HMC, which is right across from Square One’s Food District. Sheridan gym members can also pick up pre-packaged smoothies from outside the fitness centre located on the second floor of A-Wing. Protein smoothies will also be offered outside of the new gym being opened soon at the campus.

In addition to a convenient location, the PSB cafe will soon be implementing classroom delivery! So, that means no more lineups, and no more waiting around for your order. Soon it will be possible to order on the Boost Mobile App and receive your protein smoothie almost anywhere on campus at HMC! Isn’t that exciting? We thought so too! Imagine receiving a cool and refreshing protein smoothie in class, delivered in style. Moreover, Boost will also have some of our recipes listed if students want to try to make a protein smoothie at home!

Protein Smoothies at Sheridan HMC

Promotions

If customers buy five protein smoothies from the PSB cafe, their sixth one will be free!

Now its time for you to go out and try protein smoothies at Sheridan College HMC! Follow us on social media for new products, news on special events and promotions:

Facebook, Instagram and Twitter!

Other pages related to this one:

HEALTHY SMOOTHIES SHERIDAN HMC

Vegan Powders at Sheridan College.

HEALTHY SMOOTHIES SHERIDAN HMC

HOW DOES  HEALTHY FRUIT SMOOTHIES AT SHERIDAN HMC SOUND?

Are you craving a highly nutritious fruit smoothie right now? Well hello hello, all you diet-conscious fitness enthusiasts! We have some good news for all of you who are spending a lot of time at or around the Sheridan College HMC campus. We heard your concerns about not having enough healthy food and drink options on campus. As a result, we decided to bring you something very exciting! Let us give you a hint – “healthy smoothies Sheridan HMC?”

You wanted it, and now you got it! As a result, here at our very own campus, you will be now able to find something that you will not be able to resist after an exhausting session at the gym. We present to you our very own – protein-infused smoothies – exclusively available at the PSB Cafe at Sheridan College.

Let us make a promise to you; these drinks taste exactly like any other smoothie you will have. But what’s different in our smoothies? OUR SMOOTHIES HAVE NO SUGAR! In addition, we will even keep all artificial additives away from you. We already know the health benefits of protein smoothies and so, this smoothie is here to keep you on track for your nutrition goals for as long as you keep coming to us. Our smoothies are being kept MILES away from any sugar, and we replace all those bad calories with good calories in the form of fruits, and that to of your choice. At very modest prices of $4.99, $5.99 and$6.99 for a small, medium, or large smoothie, you even have the option of choosing the type and quantity of protein to go in your smoothie. Well, do we have your attention now?

WHERE CAN YOU FIND US? 

Sheridan College | Toronto Area: Brampton Mississauga Oakville
www.sheridancollege.ca

We are located at Sheridan College’s HMC Campus, adjacent to the Square Mall Shopping Mall. The PSB Cafe is located on the Ground floor of the A-wing of the campus and is open for business from 8 am to 10 pm daily.  Located in a very convenient location, there are very spacious common areas right outside the PSB Cafe where you can relax after a day filled with classes and extra-curricular activities, and enjoy one of our refreshing, healthy smoothie with your friends. Sheridan College has a current enrollment of over 18,000 students who walk in and out of the cafeteria doors on a daily basis. The PSB Cafe is conveniently located very close to the library, gymnasium, and team study rooms. In addition to that, we have table tennis situated right next to our cafe! Now isn’t that a blessing?

WHERE ELSE CAN YOU FIND US? 

Protein smoothies Sheridan HMC
www.explore.sheridancollege.ca

For your convenience, we will place a promotional stall right outside the Sheridan HMC Gym located on the B-wing 2nd floor. Hence right after a workout session, don’t hesitate in stopping by at our booth to try our fruit and protein smoothies. We will be there wherever you want us!

WHERE WILL WE FIND YOU?  

Sometimes you might be running late for a group meeting and do not have the time to stop for a protein smoothie, don’t be disappointed! If you can’t come to us, we will come to you! Through the “Boost” app currently being used by Tim Hortons for advanced orders, you will have the facility to order a drink and we will deliver it to you at the Sheridan Library located in the B-wing. Now how can you ever say no to a classic protein smoothie?

 

Protein smoothies Sheridan HMC
www.explore.sheridancollege.ca

If you think delivering to the library is a blessing, wait till you hear this. In addition to library deliveries, WE EVEN DELIVER TO CLASSROOMS! Moreover, you do not need to miss those important lectures to grab a drink. Eventually, the “Boost” app will bring the smoothies to your classroom as well. Now, do you have an excuse to not give us a try? We don’t think so!

We understand how stressful it can be to manage school and fitness. So now all you young gym enthusiasts know what we have brought for you. In short, your “Healthy Smoothies Sheridan HMC” dream has finally come true!

Promotion

The PSB Cafe has also announced a special loyalty program just for the new refreshing smoothies. Thus, after every 5 drinks, your 6th smoothie would be free through a loyalty reward card. So let’s start enjoying those free drinks!

Don’t forget to follow/contact us on the following social media platforms:

Facebook

Twitter

Instagram

Finally, we look forward to seeing you, or if you want, we will come to see you!

 

Don’t forget to check out some more blogs:

Vegan Powder is it worth the switch at Sheridan College

Affordable Protein Smoothies at PSB Cafe

Protein Smoothies Sheridan HMC