PSB Fitness Cross fit and Yoga Surroundings

Cross Fit and Yoga Surroundings. PSB fitness campaign found by two PSB graduates, and decide to open new branches in Ontario.  It is with membership with Sheridan college and the main. target market will be students and youngsters. This campaign will offer cross fitness and yoga training, which will include special offers, membership, discounts etc. This programme is completely unique AND it is considering both physical and mental fitness. Cross fitness training will help to maintain the physical strength, The yoga will help in maintaining the mental fitness.  There will be two main centres in Mississauga (HMC Campus) and Brampton (Davis Campus).

 

• Area for cross fitness and yoga

It is seen and research that nowadays the people have start paying attention. Their physical appearance as we are also well awake that. due to busy and hectic schedules. People want place to relax their mental stress and diseases. This campaign offers high level training by the certified trainers. People can visit in any of the location.

COMFORTABLE AMBIANCE
The first preference is to provide an environment to customer in which they can comfortably continue their training.

LOCATION

The locations are well located in fully develop areas, which they get proper parking area as well as free Wi-Fi. The locations are open 24 hours. Proper lightning and spacious area with proper sanitization and conditioning.

DIFFERENT ROOMS FOR CROSS FITNESS AND YOGA

The sections for cross fitness training and yoga are different. The cross fitness includes high level and includes functional movements. Yoga includes silent environment to build up concentration.

MOTIVATIONAL PICTURES AND BACKGROUND MUSIC

The walls are designed with motivational pictures for each section. Interior is designed in accordance to the type of training. For example,  For yoga section the paintings of nature, and soothing music played for concentration.  

PSB Fitness

Cross fit and Yoga Surroundings

 

https://www.pexels.com/search/crossfit/

PSB fitness campaign was founded by two PSB graduates. and decided to open new branches in Ontario.  It is with membership with Sheridan college and the main target. market will be students and youngsters. This campaign will offer cross fitness and yoga trainings which will include special offers and membership and discounts etc. This programme is completely unique as it is. considering both physical and mental fitness. Cross fitness training will help to maintain the physical strength. and the yoga will help in maintaining the mental fitness.  There will be two main centres in Mississauga (HMC Campus) and Brampton (Davis Campus).

 

• Area for cross fitness and yoga

It is seen and researched that nowadays the people have. started paying attention towards their physical appearance. As we are also well awaked that due to busy and hectic schedules people want place to relax their mental stress and diseases. This campaign offers high level training by the certified trainers. People can visit in any of the location. Cross fit and Yoga Surroundings.

COMFORTABLE AMBIANCE
The first preference is to provide an environment to customer in which they can comfortably continue their training.

LOCATION

The locations are well locate in fully develop. areas in which they get proper parking area as well as free Wi-Fi. The locations are open 24 hours. Proper lightning and spacious area with proper sanitation and conditioning.

DIFFERENT ROOMS FOR CROSS FITNESS AND YOGA

https://www.pexels.com/search/crossfit/

The sections for cross fitness training and yoga are different. As the cross fitness includes high level training and includes functional movements whereas yoga includes silent environment. To build up concentration and Cross fit and Yoga Surroundings.

MOTIVATIONAL PICTURES AND BACKGROUND MUSIC

The walls design with motivational pictures for each section. Interior is design in accordance to the type of training wheras For example  For yoga section, the paintings of nature and soothing music played for concentration.  

 

pexel

 

Contact US

For any queries please contact.

Our contact Details are

Pilon School of Business
Sheridan College
Hazel McCallion Campus
4180 Duke of York Blvd
Mississauga, Ontario L5B 0G5
T: 437-550-2931

About PSB Fitness for healthy body:

In the current period, a fitness gym assists individuals to keep their body and health fit because due to healthy body, masses able to fight plenty of diseases. As we know in this covid-19 pandemic, everything is going virtual and this fitness club help people virtually as well. In this situation, everybody should have a healthy body and mind to recover from this malady easily and quickly.

So, this PSB fitness club is now available for everyone to maintain their strength and mind nourishing. This fitness gym for healthy body offers an abundance of equipment that inspires and motivates people towards them. This club used new technological things and high-end equipment. This all proves very beneficial and attractive for younger people. Youngsters are fond of gyms and fitness clubs and this gym is easily affordable to youngsters. So, this is a better opportunity for youngsters to take advantage of the new designed PSB fitness club. This club presents different equipment for males and females that grab the attention of the grassroots easily.

Where we located:

We have two distinct locations one is in the main city of Mississauga and another is in Brampton. Nowadays, everybody is busy with their hectic schedule and do not have time to take care of their wellbeing. So, this fitness gym for healthy body  is available in the main city where everybody can go effortlessly. People can enjoy this club nearby.

Speciality of fitness gym for healthy body:

Due to a busy schedule, people are not able to maintain their body healthy. They are getting unhealthy day by day. Following are some superior services to meet wellness goals:

• Meditation rooms for depressed and stressed people
• High-end equipment for energetic youngsters
• Spacious workout for those who wants to lose weight
• Different resources to build strength.
• A variety of equipment can be used either by new beginner or fitness enthusiast.

Have a look on memberships:

Memberships are affordable for everyone. The most attractive thing is demo classes that are free for the first two days to look out for new people who like to know about how the environment of this fitness gym. Another indispensable thing is that they even provide a single day pass and discounts for new customers. Apart from this, a plethora of membership benefits for gym-goers. No permanent commitments for people if they commit at once and it may be negotiable.

Additional benefits:

This newly designed  fitness gym provides many pragmatic services to the people for better health. For instance: pre-workout food supplements, post-workout supplements, nutrients, proteins etc. We also require a proper diet menu. This is useful for every individual to keep their body vigorous and appropriate. Moreover, we support trainers to provide training. people who might be interested to do training under a trainer for proper exercises and diet schedule.

How to register:

For more information, please contact us and we will be available for you anytime.

Website: psbdigital.ca

Facebook: @Psb7fitness

Instagram: @psb7fitness

Twitter: @psb7fitness

Weight training and Personal Training in Mississauga and Brampton

Looking for a technology integrated and affordable gym around Mississauga and Brampton?

PSB fitness is the gym that can fulfil all your needs by integrating traditional workouts with technology giving you a whole new experience altogether with technology integrated workout at Sheridan HMC.

At PSB fitness our main goal is to provide our customers with a new kind of fitness experience where our certified trainers will guide our members throughout their workouts with the help of technology such as using digital screens, fitness bands and fitness apps.

Also, we understand that our customers want a relaxing environment and to ensure that we have group workouts along with music of their own choice which they can play from any of the smart screens in our fitness center.

PSB Fitness is a fitness center I.e., ready for the next generation.

Importance of work out.

In today’s world it is important for us to work out because nowadays most of us tend to forget the importance of work out in our life and are busy with our hectic lifestyle ignoring the long-term effects that it will have on our health. So, it is important for us to work out be it any form of physical exercise. To do so we at PSB Fitness are ready to help you in achieving your fitness goals with the help of new technology and our certified trainers.

Why PSB Fitness?

• PSB Fitness has two locations one at Sheridan college HMC campus and the other at Davis Campus. These locations can be easily accessed as they are in the center of both these cities.
• Technology Integrated fitness center.
• Affordable fitness center for all your workout needs.
• Certified Personal trainers.
• Special student discounts.

 

Contact us at

Email- psbfitness@gmail.com

Also, check our social media handles for regular updates and promotions.

Instagram- @PSBFitness

Facebook- @PSBFitness

Twitter-@PSBFitness

About PSB Fitness Gym

PSB fitness gym is now available at Sheridan College in Hazel McCallion Campus. This gym is providing the services of cross fitness and yoga. Not only the students but also the faculty members and general people of Mississauga can take the advantage of this gym.

As we know that Mississauga is very busy city and almost 80% of people are busy at their work. They do not have enough time to take care of their body. So, right now PSB fitness gym is here to provide their services at the Sheridan College  which is very helpful for everyone to become fit, stay healthy and away from all kind of diseases like heart related diseases, depression etc. Hazel McCallion Campus is at the center of the city. So, it is easy for general people to reach there and get the benefits. Students and faculty members of Sheridan College can reach there anytime to have a healthy body and healthy mind which will help them to become fit in their busy schedule.

Let ask some questions about your needs:

• Are you looking for the affordable gym where the services of yoga and cross fitness have been provided?
• Are you interested to increased the body strength?
• Do you want to release your stress?
• Do you want to have a good environment while doing cross fitness exercise and yoga?
• Are you keen to do meditation for mental health?
• Do you want to get the training from a well experienced trainers?

If your answer is “yes” then your findings are just finished her under the one roof. Because PSB Fitness gym is not charging too much fees like other gyms. We only charges the fees according to the services that has been provided and the services that you want to get. We are also providing some extra offers on long time memberships like if a person is taking annual membership instead of monthly membership then he will be charged less fees.                       

In the terms of cross fitness, we will provide the services of stretching which will helps to incline the flexibility in the body. With the help of cross fitness we can also increase the stamina. Cross fitness also plays a major role in weight loss. Yoga exercises also very helpful in body strengths.

Yoga is very  helpful in releasing the stress like while doing yoga, we are doing meditation and it will helps to release the stress and become mentally fit. We will also play some soothing music which will help to do meditation more effectively. In the class of cross fitness, we will play the music which will be the full of enthusiasm. Because these type of music will helps to boost up the energy and do exercise more effectively.

As everybody knows that lots of people are in stress and depression because of some reasons so PSB Fitness is the place where we  will provide the services of meditation with some soothing music which will help the people to release their stress and comes out from depression.

Both physical and mental health is essential for a human being. Because if a person is physically not fit but he is mentally fit, then he will be unable to do his job. The main reason is that to do any job, physical fitness is important. If a person is physically fit but mentally not then again he will be not able to the job because to do any job a person should be mentally fit and fine to think properly and to do his job in a well manner.

Well trained staff are always ready to provide the trainings and give the tips for becoming fit. Those trainers also provide some seminar on the gyms to attract more people towards our gym by their speech which tells us about the benefits of cross fitness and gym.

Students and their health:

Also, student life is very difficult and full of stress, because they have to do some part time job with studies, assignments etc. So most of the students are in stress about managing their time for studies, assignments, and work. If they join PSB Fitness gym it will be easy for them to go over there and release their stress. We are also providing some discounts to the students of Sheridan College.

What do you think about PSB Fitness?

Are you ready to join PSB Fitness gym. If yes then follow our page on Instagram. Facebook, and Twitter. If you are student in Sheridan College do not forget to get the discount by showing your one card.

For Subscribing us or following us for getting more updations:

Facebook: @PSB7digital

Instagram: @PSBdigital7

Website: sevenpsbdigital.ca

 

 

Fitness Assistance for Sheridan Bruins

About PSB Fitness

It is our honour to announce that we are collaborating with the college to introduce our own fitness Centre called “PSB Fitness”. PSB Fitness is a fitness club that provides users with 24*7 accessibility along with personal training. It also is the only on-campus fitness Centre that also provides the customers with an option of Aerobics and Zumba and is affordable for students as well as teachers. Its schedules and prices are designed keeping in mind students and faculty members. Due to the ongoing pandemic, it also supports online delivery of services with live exercises and progress tracking. Along with the enrolled students and faculty members, the doors of PSB Fitness are also open for alumni.

What services does PSB Fitness provide?

We are equipped with modern equipment and highly trained fitness trainers too. We are the only on-campus fitness Centre that, along with standard gym equipment, provides the customers with an option of Aerobics and Zumba. On-site personal trainers present for your convenience. Customizable subscription plans are also available because of the interests of the customers. We also provide Diet plans and recorded sessions for workouts. We provide the customer with a progress tracking feature by which they can take note of their progress and help them analyze and tell them how to achieve their targets. Along with this, PSB Fitness provides the customers with an option of online sessions in case one cannot come to the session so that the customers don’t lose their progress.

 

How much are the services for?

Due to it being an on-site fitness Centre, the prices are lower as compared to regular gyms as the primary motive is the fitness of members rather than profits. The prices have been set considering the fact that the target audience is college students so that every student and staff member can afford it and enjoy it. There would be additional discounts for students who are doing well in their studies or representing the school in any sports activity. As it is a new initiative, PSB will offer very high discounts to early birds. Students can buy the subscription along with fee payment or purchase separately. Access this page for more details.

 

Where are PSB Fitness Clubs located?

There are 2 locations of PSB Fitness, one on the Davis Campus and the other on the HMC Campus. There are plans to open a new location on the Trafalgar Campus too. The Centres are located in close proximity to the sports wing on the campus. Due to the pandemic, club like the school has adopted online classes. Due to the busy schedule of people, the option of online classes will still be offered even after the pandemic. Future customers can know more about the club by visiting the centre and can register on the spot. This can also be done at home on the website by online payment.

 

What more does PSB Fitness offer?

For promotion purposes, we start with a reward program in which every new user will get a PSB kit which includes a T-shirt, water bottle, and discount coupons for protein supplements. All the information on how to contact can be found on billboards and TV advertisements throughout the college. Students can also find this information on the college website. Future customers can now register for a free trial of the services of the club directly by filling the application form. It is available in person at the PSB office and online on the PSB website. The students with a cumulative GPA of 3.2 will get a minimum discount of 8%. Whereas, students with a GPA of 3.6 and above will get a 15% discount. The students who achieve a GPA of 3.90 and above in addition to the members of sports teams will get a discount of 20%.

Where can you connect?

For more information, you can contact us in person at the reception of the PSB Fitness office and also connect with us online at the following platforms as follows:-

Instagram: https://www.instagram.com/psbfitness/
Twitter: https://www.twitter.com/psbfitness/
Facebook: https://www.facebook.com/psb/
Our website: https://seven.psbdigital.ca/?p=2421&preview=true
E-Mail: PSBfitness@sheridancollege.ca

https://PSBFitnessClub/membershipplans/

People can be very busy in their lives whether it’s because of work, school, or their social life. One important key in life is to be healthy, which is why the new PSB Gym located in Mississauga, Ontario will begin their Fat Loss Weight Training program!

The Fat Loss Weight Training Program is very beneficial as it gives reliable insights to your mental and physical health. This will focus on your cardiovascular strength, agility and weight training.

Rope Conditioning is a full body workout. It requires consistent movement in a timely matter for potential fat loss and muscle growth. This technique is also used by professional athletes.

The Mississauga, Ontario location is the designated area for fitness. Whether you want to focus on sports or personal health. You can train for soccer, football, and basketball. This will help you be more productive and see results as soon as possible.

Indoor training for sports is also a very helpful way to lose fat. Sports are more than just muscle, but also more cardiovascular strength.

The Artificial Turf located inside is a good space to help with your running, endurance, speed, and acceleration. Doing cardio workouts help transform and define your muscle, and train your weight to a healthy manner. Cardio tends to make you sweat which helps build more core muscle and body definition, therefore helping with your calories.

 

Will there be examples, locations, and different aspects of losing fat on your body?

Divergent Areas

Each section of the Gym has it’s own designated area depending on the body part you wish to workout on. With numerous variations and methods, there will be ways to figure out your plan on losing fat.

Having a plan to focus on different body parts per day, will help relax and build muscle. This will encourage fat loss and dedicate to weight training. Also, to make sure people do not interfere with one another, there is enough space for several drills.

Location

As of right now there is only one location available. Fat loss Weight Training Mississauga is the only place available. Wish you all the best on your fitness journey!

 

PSB Aqua Fitness Gym And Spa, Transform Your Body And Ease Your Mind At Our State Of The Art facility

About PSB Aqua Fitness And Spa

PSB Fitness is opening a new state of the art facility which is a unique combination of relaxation and fitness under one roof. The idea is to work out and relax your body and mind without ever having to leave the location. Our unique concept of deprivation tanks is being implemented in this gym which allows members to restore their energy by taking therapeutic naps after a long week of work. 

PSB Aqua Fitness And Spa’s Speciality 

Our Memberships and Offers

We are offering 3 types of memberships; single entry, family and platinum memberships. Each membership is priced differently and offers different perks and privileges. We also have an exclusive offer for students at Sheridan by giving them a one-week free trial. All they have to do for registration is show their student id card for verification. We encourage everyone to try PSB aqua fitness and spa and take their fitness journey to the next level.

Join Us To Transform Your Body And Peace Of Mind!

Please Subscribe to us on our website to get the latest offers and follow us on social media.

Website: seven.psbdigital.ca

Facebook: @PSB7digital

Instagram: @PSBSEVEN

Twitter: @PSB7digital

 

 

 

A Quick Guide about PSB Fitness

We are happy to announce that Sheridan College (Pilon School of Business) has collaborated with us to introduce their own Fitness Club called “PSB Fitness.” PSB Fitness is an Aerobics & Zumba club with 24*7 accessibility. We are proud to announce that PSB is the only school in the peel region to provide Zumba sessions. Our Club will be situated in both Davis and Hazel McCallion Campus. Don’t worry, Trafalgar Bruins; we’ll be reaching you soon. In the end, We have provided links to PSB Fitness social media.

What can you expect?

Here at PSB Fitness, we’ll take good care of our students. We have experienced staff with more than 5 years of experience in the Aerobics & Zumba field. We’ll make sure that every student enjoys the training sessions.

Types of Services Offered with social media:

• Aerobics + Zumba (You can also choose either one of them).
• Personal Training Sessions
• Virtual Sessions
• Dietary advice
• Workout Planning
• Gym (Coming Soon) 🙂

More About Us (FAQs)

1. Will PSB Fitness charges be included in the semester fee?

It’s totally up to you. You can either purchase PSB fitness subscription by adding it to your College fees or purchase it separately. We recommend purchasing it separately as you’ll get an opportunity to build your own customized membership as per your field of interests and likelihood. But we assure you that the price would be affordable and worth every single penny.

2. Where can I buy PSB Fitness membership?

As mentioned earlier, you can either pay the membership in addition to your tuition fee, or you have got a couple of other methods:

Directly from the Club location situated in Wing “B” on both campuses.

You can purchase the memberships through the PSB Fitness Website or Sheridan College’s website. (You can access a direct link on PSB Fitness Social media accounts and at the end of this page)

3. Are there any discounts for students with high academic standings?

Indeed, we are excited to announce that students with a cumulative GPA of 3 will get a minimum discount of 10%. Students with a GPA of 3.5 and above will get a 20% discount, increasing to a discount of 40% for students who achieve a GPA of 3.90 and above. So, don’t stop, study hard and save money harder!

4. What is the Scenario for personal sessions through an online social site?

Due to the on-going pandemic, we have decided to provide virtual sessions as well as personal sessions. Students can select Class-timings for virtual and personal training within 8 AM-8 PM (7-days a week). We surveyed Sheridan College’s Twitter account, and we witnessed that more than 15% of the participating students prefer to stay home and avoid any social gatherings. So, we decided to announce personal and virtual sessions, where students will not have to gather among other students. However, we also assure other students that we’ll be practicing strict COVID-19 prevention instructions as stated by Canada’s government.

Furthermore, our motive for announcing personal sessions was not only prevention of COVID-19, but we also care about students who are insecure about their body language or students who don’t feel comfortable around others. We assure you that our expert Instructors will provide the maximum comfort with great understanding with our students as lacking confidence or being socially awkward is a common trend among students today.

Make sure to follow us on Social Media. We upload lots of interesting stuff there, such as In-Class videos, fitness trends, polls and feedbacks and other updates.

• Instagram: https://www.instagram.com/psbfitness/
• Twitter: https://www.twitter.com/psbfitness/
• Facebook: https://www.facebook.com/psb/

Our Website: https://seven.psbdigital.ca/quickguideandsocialmedia

For more information, feel free to contact us on:

E-Mail📧: PSBfitness@sheridancollege.ca

 

1. What is PSB? AND HOW IT BENEFITS TO STUDENTS WHO HAVE GOOD GPA.

PSB is the gym service started by Sheridan college. This is the gym that helps the students to stay healthy. This basically is for the students and the staff member of the college. The college is also providing some extra discounts to students who have a GPA of 3.5. Moreover, this also motivates the students to get good grades in the study to avail these benefits. These students who are also having some good interest in students also take some more initiative to study more and get some more discount. Students with a good GPA get discounts at PSB is the main theme for the college gym.

What are the special offers By PSB fitness?

As PSB is available to the students on the campus of Sheridan College. So, students who are scoring well in their studies have a chance to avail the services of PSB cub at less and affordable rates. Students with an excellent GPA get discounts at PSB. For example, PSB is offering 50% on the half-yearly and yearly membership to those students who have more than a 3.5 cumulative GPA in their course. These kinds of offers are helpful to boost the students do attain good grades in the course. The club is also offering free meal guidance to its customers. So, they will eat according to their body posture.

 

Some specialties of PSB are good in studies. 

PSB is in one fitness center because they are offering a variety of services to the students to remain fit and fine, All the students in this club are doing their workouts under the supervision of qualified trainers. These trainers make ensure that students are doing the right exercise according to their body. The main specialty of this club is that it is available to students 24/7 also it means students have the convenience of time to do exercise. Students with a good GPA get discounts at PSB at some percentage.

Benefits In PSB Fitness who have good GPA 

• Qualified Trainer.
• Free music system.
• Free meal guidance.
• virtual session of workout.

Do not wait to join the PSB fitness…

For more information visit the social media sites of PSB fitness.

Instagram- https://www.instagram.com/psb3digital/

official site-https://seven.psbdigital.ca/