Weight training with PSB Fitness

Who are we?

fitness training Peel region

 

Looking to lose some pounds and kickstart your summer body look no more PSB fitness offers world-class weight training and fat loss workouts. PSB aims to offer our customers a fit and healthy way to stay on top of their fitness journey. At PSB fitness you are sure to make progress and keep track of your performance. We offer affordable membership and flexible payment options. We have two active locations currently at the Davis campus in Brampton and the heart of Mississauga near Square one shopping centre. We aim to provide the best facilities to start your fitness journey.

PSB fitness has all the required facilities available to achieve your fitness goals. We offer a welcoming environment and offer support and guidance to our members and are available 24/7 online chat and customer service to accommodate and help our customers.

Facilities our gym offers:

Gym facilities

  • PSB fitness offers an affordable and flexible membership payment plan.
  • have the latest gym equipment for your workout needs
  • have an application that offers easy access to online video training that demonstrates proper form and technique.
  • Customers at our facility can expect a healthy workout environment with clean air and controlled humidity levels.
  •  offer flexible gym hours for when it is convenient timing
  • PSB fitness offers a 14-day free trial
  • We aim to have clean gym equipment and promote the use of masks and sanitizer at our gym to ensure COVID- 19 protocols.

 

Payment and pricing options for weight training options

 

At PSB fitness we aim to offer flexible pricing to suit our student’s financial situation we aim to provide flexible options.

  • Workout now pays later members can start their workout and pay later.
  • Our membership fee starts at $29.99 per month with an additional $20-$25 for extra yoga or Zumba classes.

Why choose PSB fitness?

 

in conclusion, we offer a 14-day free trial period to make you comfortable at our gym and provide you with our gym package that includes our mobile application. Our facilities are equipped with the latest and greatest gym equipment to suit all your needs.

24/7 customer support is available to ensure customer satisfaction. We hope to see you soon!

sign up now at our website to avail 14-day free trial

Affordable Cardio workouts in Mississauga

About PSB Fitness

PSB Fitness products and services include a well-designed facility with high-quality workout equipment, a spa, and a sauna. Cleanliness and maintenance staff is a priority to protect their customers from the concern of covid-19. They have plenty of resources such as sports equipment, personal trainers, and group exercises to accommodate any kind of student who wants to keep fit. PSB Fitness provides many kinds of workout programs for our customers such as weight loss, CrossFit, Bootcamp, Zumba and not to mention their affordable cardio workouts in Mississauga and Brampton. Their goal is to accommodate those who don’t have much time on their hand because of their busy lifestyles but also want to keep active.

affordable cardio workouts in Mississauga

Who is it for?

Prices at PSB Fitness are affordable, so students don’t have to worry about breaking the bank to access our services. Their prices will offer a free one-week trial plus an extra free week of training for every month of your membership after that. Students can take advantage of this free trial at 1 of 2 locations at Sheridan College HMC campus in Mississauga or Davis campus in Brampton. Along with the affordability, PSB Fitness is also convenient with their operating hours. On weekdays they are open from 7 am-8 pm. On weekends they are open from 9 am- 5 pm.

PSB Fitness is specifically for students who don’t have much time or money but want to stay active and healthy. As we are experiencing this pandemic, students might feel discouraged and not have the motivation to go. Don’t worry! PSB Fitness has 15 well-trained instructors to keep you motivated and active. The pandemic has left some students out of shape because of the closure of gyms and have been stuck at home. PSB Fitness is here for affordable cardio workouts in Mississauga and Brampton for students who may be fatigued since online classes have been implemented.

Student, Typing, Keyboard, Text, Startup, People

Importance

There are many health benefits in participating in the cardio programs PSB Fitness provides. It is important for students to continue to be active and healthy although the pandemic may have prevented them from doing so. PSB Fitness intends to allow students to attend their gyms and participate in various workout programs with fellow classmates at an affordable price. PSB Fitness allows a space where students can connect with others and build a community. We want students to feel comfortable with others and more importantly, themselves. Students! get back to your old self and visit one of our locations in Mississauga or Brampton.

 

 

 

PSB FITNESS GYM TO KEEP YOUR MIND & BODY FIT

If you want to be hit in life, you gotta be fit and fine

PSB Fitness.png

 

Want to get BODY fit and keep your mind healthy?

In this modern era, everyone is running behind work and are very busy in the working schedule due to which their body is getting out of shape and unhealthy. Even though, they are working, but are not able to get the desired results in their work. In order to get their Mind and body fit, we are launching a Mind And Body Fitness Gym. Where people can keep their body fit with our Cross fitness center and their mind relax with yoga sessions provided. This will help them to focus in achieving their dreams and goals with more energy and focus. Our Mind And body fitness gym will focus on providing the best service at affordable prices.

 

PSB FITNESS - CROSS FITNESS
#PSB_FITNESS

What makes PSB fitness Gym special?

Starting with the combination of mind body fitness gym. The major strength of PSB fitness is the founders of the gym, Jessie and Maat are already certified fitness trainers. The most significant element is that we offer a single day pass as well as membership discounts to new customers. We have excellent customer support and work with the members to help them meet their fitness goals. Most importantly, we have kept the concern of your precious time, so we offer different fitness and yoga/meditation sessions in large number so in order to match your best timing. PSB fitness has a well-trained team of certified trainers in order to ensure you the best quality service in area. Which include the excellent combination of cross fitness and yoga to keep your body and mind healthy and fit at the same time.

Affordable fitness Gym Memberships

Affordable plans starting with $35.99+ tax per month up to $48.99 with the increment in the service which is quite affordable as compared to other popular gyms, discounts membership, long term membership discount, special discounts on the payment plan options on the different occasions.

Where are we located?

PSB FITNESS Sheridan College Hazel McCallion Campus in Mississauga

PSB FITNESS Sheridan College- DAVIS Campus Brampton

 

 

 

 

 

 

 

 

 

 

Our both branches are in the heart of each cities which are Mississauga and Brampton and moreover, inside the campuses of Sheridan college. Both of our locations are easily accessible to people, by walking, car and most importantly by public transport. Our Mississauga branch is located at Sheridan HMC campus which is just by the square one and easily accessible from the go bus and mi way station. So, a place to keep your mind and body fit is always near to you. Our Brampton branch is located at Sheridan college Davis campus which is gain very accessible to you by any means of transport.

 

Join us today and fulfil your dreams with more energy and focus!

To get to know about us more, follow on our official social media handles!

Weight Training and CrossFit in Mississauga

Weight Training and CrossFit in Mississauaga

 

Are you looking for affordable Weight training and CrossFit Gym in Mississauga ?

PSB Fitness has the best Weight training and CrossFit rec center for you just across the starting point, which causes you to feel new by the atmosphere.

Moreover, Our rec center PSB Fitness is close to Sheridan school (Hazel McCallion Campus) at Mississauga which is at the focal point of the city, would give you the new feel that you are hoping to do your Weight training and CrossFit practice in a rec center.

Secondly, CrossFit with experts is an alternate inclination and it seems like we are more lively . Early daytime running, strolling, or climbing is the best thing. Moreover, Our location and nature of PSB fitness will help you to learn and try different things.

Most importantly, Weight training is difficult yet here with us in enthusiastic field everything turns out to be simple as here we give new abilities and strategies of weight preparing through help of specialists and different techniques for inspiration.

Weight training and CrossFit gym in heart of Mississauga 

Mississauga is the one of the beautiful city along being busiest. People who live close by needs a spot to go do their exercises.

However, Numerous People feel that they miss doing exercise or going out for a run on the grounds that there is fabricating all over the place and its consistently occupied on the streets with vehicles.

Firstly, Our PSB wellness at Sheridan College HMC is the best spot to supplant it. At PSB wellness weight training and CrossFit turned out to be simple as we bring you most effectively available and most reasonable exercise center.

As in the Center of the city you can see distinctive large structures with glass all over them. However, Among this bustling life we can furnish you loosening up openness loaded up with energy, live music to help energy and being prepared by affirmed mentors.

Most Importantly, Weight training and CrossFit at same spot brings various freedoms for you and at sensible cost.  PSB wellness focus is at advantageous area and it effectively available for students and neighborhood individuals.

Mississauga

 

 

 

 

 

Cost Effective

Attempting to be healthy and have solid way of life ought not be trouble over your head.

However, PSB wellness can gladly say that we are most moderate wellness place in zone and contrasted with our rivals.

We will give free preliminaries to initial 50 individuals as first come first serve.

Moreover, Our participation goes from $7 each week and month to month membership charge is $22.99.

To Conclude, At PSB we cared for each perspective and chose to give individuals helpful and moderate cost.

 

Connect With Us 

Is it accurate to say that you are prepared to join?

PSB wellness offering best CrossFit and Weight preparing at Sheridan campus?

Remember to be one of initial 50 Participants to appreciate free preliminaries and it is accessible for the students.

Look at our Facebook ,Instagram Twitter and follow us for updates about PSB wellness.

 

CrossFit and Weight training at Sheridan campus

PSB Fitness (CrossFit and Weight training at Sheridan campus)

The PSB fitness has two new fitness centers which are situated at the HMC and Davis Campuses of Sheridan College. Now, Sheridan students can easily access the fitness centers anytime according to their convenience. Moreover, PSB fitness has the latest technology gym equipment and the best in class training professionals. Whether you are planning to do a high intensity CrossFit workout or you want to pump some iron to boost your strength, CrossFit and weight training at Sheridan has everything available to suit your health needs.

       Let’s consider some of your needs:

  • Are you looking for a fitness place?
  • Do you need relief from your stress?
  • You want to make new friends and socialize?
  • Are you trying to save money and stay healthy?
  • Do you love to listen music while exercising?

 

Well, if these questions appeal to you, then you are at the right place Because PSB fitness is the best CrossFit and Weight training at Sheridan campus that fulfills these needs.

        What We Offer in CrossFit and Weight training at Sheridan?

  • Gym Memberships
  • CrossFit Training
  • Weight Training

CrossFit and Weight training at Sheridan campus

All these features of the PSB fitness are made available at decent prices as compared to other competitors and the membership provides the students access to gym equipment 24/7. In addition, at a little extra cost you can take advantage of the meal plans available at the gym.

         What is Special about us?

We know students have a busy life where they are always studying, doing homework, researching, and completing their assignments. Therefore, they have very less time to spend on themselves. Students are health conscious; they want to stay fit and develop a good physique but often the fitness centers are far from their places. PSB fitness has opened its fitness centers at the college campus of Sheridan in Mississauga And Brampton to solve the problems of the students. The location of the PSB fitness centers is ideal for the students of Sheridan college. For instance, students can come to college for attending a class and in the free time they can enjoy the facilities of the gym located at their campus.

CrossFit Training

       Hit the CrossFit and Weight training at Sheridan whenever you want

Feeling a little stressed? You don’t need to worry about anything. Just go to the gym at your campus, put some weight on the bar and start pumping the iron. And, don’t forget to enjoy with the rhythm of the music. There are professional trainers who will help you achieve your fitness goals and get the body type you desire. Also, there is going to be no dull moment when you enjoy the beautiful view of the city buildings while doing your workout. Moreover, PSB fitness is the best place to make friends from your college.

       Are you ready?

Are you ready to join the PSB fitness offering best CrossFit and Weight training at Sheridan campus?

If yes, then don’t forget to check out the 5% discount offered exclusively to the Sheridan College Students.

Also, check out our Facebook ,Instagram and Twitter and follow us for regular updates about PSB fitness.

 

 

 

 

Bodybuilding Gym with meal plans and nutritional counter

The ideal Bodybuilding and meal plans in Brampton & Mississauga with nutritional counter for healthy shakes and protein bar at PSB Fitness.

bodybuilding and meal plan
PSB Fitness

Who are we?

Here at PSB Fitness we provide an ideal bodybuilding and meal plans in Brampton that is specifically designed for every student and faculty of Sheridan College, in addition to individuals living in nearby neighborhood communities.

We operate at 2 locations, Brampton and Mississauga campus. PSB Fitness focus on healthy lifestyle, boosting self-confidence and one’s physical image. Above all, we differentiated ourselves by offering unique features that many fitness club/gyms haven’t incorporated as yet.

What makes us different?

Our strengths are what makes us different and unique. PSB Fitness differentiated themselves from the competition by including unique features that many gyms in the industry haven’t incorporated as yet.  Features such as value- added services like diet and nutrition cafes, celebrity trainers and unique classes. PSB fitness is owned by two highly experienced personnel who already have a combined experience of 15 years in the industry

What we offer? 

We offer services such as bodybuilding and meal plans. For example, powerlifting, freshly blended nutritional shakes and protein bars onsite. Our products and services are affordable. Coupled with benefits to boost confidence and promote the theme of a healthy lifestyle. Unlike competitors, our product is of better quality such as equipment’s, lower priced membership, flexible hours and private classes hosted by celebrity and skilled trainers.

Protein Smoothies have Arrived
https://www.asweetpeachef.com/high-protein-fruit-smoothie-recipes/

Wondering what are the benefits of bodybuilding and a healthy meal plan?

Resistance training increases muscle strength and size. Muscle strength is highly correlated with a lower risk of cancer, heart and kidney disease as well as several other critical illnesses. A change to healthy eating and  Planned meals helps to maintain one’s weight, lower the risk of heart disease and other health conditions and increased in energy levels. A healthy eating plan gives your body the nutrients it needs everyday while staying within your daily calorie goal for weight loss or weight maintenance.

Product price of our bodybuilding and meal plans in Brampton

The price will be at a normal and ‘freemium’ level. Our ‘freemium’ pricing strategy is an offer of free services or product in addition to paid options. For example, A free 1 week trial (occasionally) at our gym but if you desire shakes or protein bars you will need ask to pay the amounted price. However, we offer:

  • Monthly membership fee at $30 for students, $35 for staff and $45 for persons outside.

Besides the membership fee, Prices for over the counter products;

  •  small shake is $6 and large $ 10
  •  single nutrition bar is $2.5
  • Monthly pass for shakes & bars is $ 20 for 5 shakes per month and 1 bar each visit
  • Meal plan is $60 per week with 6 meals

Promotions:

  • Limited Free membership
  • Student and Faculty loyalty membership card
  • weekly, monthly Contest

Why Us? 

Have difficulty balancing work/school and your outside life?

We take pride in everything we do. In this case, our services help to reduce the stress of balancing work and enjoying the outside world. Moreover, we valued our customers needs and desire. Occasionally, we offer free membership for a limited period, students and faculty discounts that varies and competitions. On the positive side, all campuses are accessible for every service and product.

 

How to be a valued member of our bodybuilding and meal plans in Brampton?

Registration is simple and at your finger-tip. visit our website seven.psbdigital.ca  or any of the 2 campuses with your student ID – OneCard.

For more info, please feel free to email us: email@PSBgym.com

“Each new day is a new opportunity to improve yourself, join us today to “build” a better you!” – opportunities awaits you!

“Come and bring out the beast within you!”

CONNECT WITH US TODAY ON OUR SOCIAL MEDIAS!

Instagram, Facebook, Twitter apps

 

 

HEALTHY SMOOTHIES SHERIDAN HMC

HOW DOES  HEALTHY FRUIT SMOOTHIES AT SHERIDAN HMC SOUND?

Are you craving a highly nutritious fruit smoothie right now? Well hello hello, all you diet-conscious fitness enthusiasts! We have some good news for all of you who are spending a lot of time at or around the Sheridan College HMC campus. We heard your concerns about not having enough healthy food and drink options on campus. As a result, we decided to bring you something very exciting! Let us give you a hint – “healthy smoothies Sheridan HMC?”

You wanted it, and now you got it! As a result, here at our very own campus, you will be now able to find something that you will not be able to resist after an exhausting session at the gym. We present to you our very own – protein-infused smoothies – exclusively available at the PSB Cafe at Sheridan College.

Let us make a promise to you; these drinks taste exactly like any other smoothie you will have. But what’s different in our smoothies? OUR SMOOTHIES HAVE NO SUGAR! In addition, we will even keep all artificial additives away from you. We already know the health benefits of protein smoothies and so, this smoothie is here to keep you on track for your nutrition goals for as long as you keep coming to us. Our smoothies are being kept MILES away from any sugar, and we replace all those bad calories with good calories in the form of fruits, and that to of your choice. At very modest prices of $4.99, $5.99 and$6.99 for a small, medium, or large smoothie, you even have the option of choosing the type and quantity of protein to go in your smoothie. Well, do we have your attention now?

WHERE CAN YOU FIND US? 

Sheridan College | Toronto Area: Brampton Mississauga Oakville
www.sheridancollege.ca

We are located at Sheridan College’s HMC Campus, adjacent to the Square Mall Shopping Mall. The PSB Cafe is located on the Ground floor of the A-wing of the campus and is open for business from 8 am to 10 pm daily.  Located in a very convenient location, there are very spacious common areas right outside the PSB Cafe where you can relax after a day filled with classes and extra-curricular activities, and enjoy one of our refreshing, healthy smoothie with your friends. Sheridan College has a current enrollment of over 18,000 students who walk in and out of the cafeteria doors on a daily basis. The PSB Cafe is conveniently located very close to the library, gymnasium, and team study rooms. In addition to that, we have table tennis situated right next to our cafe! Now isn’t that a blessing?

WHERE ELSE CAN YOU FIND US? 

Protein smoothies Sheridan HMC
www.explore.sheridancollege.ca

For your convenience, we will place a promotional stall right outside the Sheridan HMC Gym located on the B-wing 2nd floor. Hence right after a workout session, don’t hesitate in stopping by at our booth to try our fruit and protein smoothies. We will be there wherever you want us!

WHERE WILL WE FIND YOU?  

Sometimes you might be running late for a group meeting and do not have the time to stop for a protein smoothie, don’t be disappointed! If you can’t come to us, we will come to you! Through the “Boost” app currently being used by Tim Hortons for advanced orders, you will have the facility to order a drink and we will deliver it to you at the Sheridan Library located in the B-wing. Now how can you ever say no to a classic protein smoothie?

 

Protein smoothies Sheridan HMC
www.explore.sheridancollege.ca

If you think delivering to the library is a blessing, wait till you hear this. In addition to library deliveries, WE EVEN DELIVER TO CLASSROOMS! Moreover, you do not need to miss those important lectures to grab a drink. Eventually, the “Boost” app will bring the smoothies to your classroom as well. Now, do you have an excuse to not give us a try? We don’t think so!

We understand how stressful it can be to manage school and fitness. So now all you young gym enthusiasts know what we have brought for you. In short, your “Healthy Smoothies Sheridan HMC” dream has finally come true!

Promotion

The PSB Cafe has also announced a special loyalty program just for the new refreshing smoothies. Thus, after every 5 drinks, your 6th smoothie would be free through a loyalty reward card. So let’s start enjoying those free drinks!

Don’t forget to follow/contact us on the following social media platforms:

Facebook

Twitter

Instagram

Finally, we look forward to seeing you, or if you want, we will come to see you!

 

Don’t forget to check out some more blogs:

Vegan Powder is it worth the switch at Sheridan College

Affordable Protein Smoothies at PSB Cafe

Protein Smoothies Sheridan HMC