Weight training with PSB Fitness

Who are we?

fitness training Peel region

 

Looking to lose some pounds and kickstart your summer body look no more PSB fitness offers world-class weight training and fat loss workouts. PSB aims to offer our customers a fit and healthy way to stay on top of their fitness journey. At PSB fitness you are sure to make progress and keep track of your performance. We offer affordable membership and flexible payment options. We have two active locations currently at the Davis campus in Brampton and the heart of Mississauga near Square one shopping centre. We aim to provide the best facilities to start your fitness journey.

PSB fitness has all the required facilities available to achieve your fitness goals. We offer a welcoming environment and offer support and guidance to our members and are available 24/7 online chat and customer service to accommodate and help our customers.

Facilities our gym offers:

Gym facilities

  • PSB fitness offers an affordable and flexible membership payment plan.
  • have the latest gym equipment for your workout needs
  • have an application that offers easy access to online video training that demonstrates proper form and technique.
  • Customers at our facility can expect a healthy workout environment with clean air and controlled humidity levels.
  •  offer flexible gym hours for when it is convenient timing
  • PSB fitness offers a 14-day free trial
  • We aim to have clean gym equipment and promote the use of masks and sanitizer at our gym to ensure COVID- 19 protocols.

 

Payment and pricing options for weight training options

 

At PSB fitness we aim to offer flexible pricing to suit our student’s financial situation we aim to provide flexible options.

  • Workout now pays later members can start their workout and pay later.
  • Our membership fee starts at $29.99 per month with an additional $20-$25 for extra yoga or Zumba classes.

Why choose PSB fitness?

 

in conclusion, we offer a 14-day free trial period to make you comfortable at our gym and provide you with our gym package that includes our mobile application. Our facilities are equipped with the latest and greatest gym equipment to suit all your needs.

24/7 customer support is available to ensure customer satisfaction. We hope to see you soon!

sign up now at our website to avail 14-day free trial

Motivational workouts with PSB Fitness!

25-Minute Total-Body Strength Workout | POPSUGAR FitnessAbout Us

At PSB Fitness, we strive to provide you with motivational workouts while keeping track of your progress and performance. We offer our members a fitness club membership that’s both affordable and packed with extraordinary features. Currently, we have two active locations at the Hazel McCallion and Davis Sheridan College campuses which are available to both students and the community. We want to provide you with everything you need to establish your routine. 

PSB Fitness wants to provide you with all the tools you’ll need to reach your goals. Our facilities will offer you a comfortable and welcoming gym environment for members at any point in their fitness journey. We want our members to have the guidance they need, so we provide 24/7 online support. Join PSB Fitness to start your health fitness journey today! 

Don’t know where to start?

It is important to have a dedicated space for working out to keep you focused and energized. PSB Fitness will provide you with numerous features that will help you enjoy your exercise activities. Some include:

  • Flexible gym hours that allow you to work out when it’s convenient.
  • Music is played at both locations to ease you through your exercises and elevate your mood.
  • Top-of-the-line equipment for all your workout needs.
  • Daily classes and scheduled workouts at our Mississauga and Brampton locations are available to all members.
  • Our PSB mobile app and website with numerous qualities and features to help you attain your fitness goals.
  • Motivational and knowledgeable staff that will provide you with the services you need.
  • A free two-week trial that will allow you to fall in love with our facility and ensure it’s the right gym for you!

14-Day Free Trial 

To perform at your best, it is important to ensure that the gym membership you choose corresponds to your needs. For this reason, we encourage you to take advantage of our 14-day free trial as it is a great way to get a feel of our services before registering. The trial will give you access to both of our gym locations, along with the special features that are included as part of the membership.

Special Services

How to Build the Perfect Home Gym for Your Goals | Openfit

PSB Fitness takes pride in providing our members with a motivational, safe, and comfortable environment for their workouts, regardless of whether you are a regular exerciser or just getting started. Our gyms are equipped with quality and top-of-the-line equipment and machines to help you achieve your goals. No matter your fitness level you can finish your workout and feel accomplished. 

All members will receive their own PSB Fitness account upon registration, which will give them access to the PSB Fitness mobile app and website. On these platforms, you can find scheduled workouts, daily exercises, a monthly calendar for planning workouts and classes, as well as video demonstrations to improve your form and technique for a better workout. In addition, we offer guided classes, including boxing, yoga, strength training, spinning, boot camp, interval training, and more! Personal training is also available to those who are looking to build a routine and expand their knowledge about personal fitness, as well as health and nutrition.

Prices and Promotions

A variety of payment methods and plans are available to suit your individual needs. 

The price of the membership is $30.00 per month with an administration fee of $29.99. Our payment plans will allow you to work out and pay later with no added stress! By taking classes with PSB Fitness, you will have the opportunity for a discounted monthly rate. For more details, you can reach out to our staff by visiting our website or calling either of our locations.

Visit our website to register and join our online community by following our social media platforms!

PSB Fitness, Stay Healthy and Stay Happy

Affordable Cardio workouts in Mississauga

About PSB Fitness

PSB Fitness products and services include a well-designed facility with high-quality workout equipment, a spa, and a sauna. Cleanliness and maintenance staff is a priority to protect their customers from the concern of covid-19. They have plenty of resources such as sports equipment, personal trainers, and group exercises to accommodate any kind of student who wants to keep fit. PSB Fitness provides many kinds of workout programs for our customers such as weight loss, CrossFit, Bootcamp, Zumba and not to mention their affordable cardio workouts in Mississauga and Brampton. Their goal is to accommodate those who don’t have much time on their hand because of their busy lifestyles but also want to keep active.

affordable cardio workouts in Mississauga

Who is it for?

Prices at PSB Fitness are affordable, so students don’t have to worry about breaking the bank to access our services. Their prices will offer a free one-week trial plus an extra free week of training for every month of your membership after that. Students can take advantage of this free trial at 1 of 2 locations at Sheridan College HMC campus in Mississauga or Davis campus in Brampton. Along with the affordability, PSB Fitness is also convenient with their operating hours. On weekdays they are open from 7 am-8 pm. On weekends they are open from 9 am- 5 pm.

PSB Fitness is specifically for students who don’t have much time or money but want to stay active and healthy. As we are experiencing this pandemic, students might feel discouraged and not have the motivation to go. Don’t worry! PSB Fitness has 15 well-trained instructors to keep you motivated and active. The pandemic has left some students out of shape because of the closure of gyms and have been stuck at home. PSB Fitness is here for affordable cardio workouts in Mississauga and Brampton for students who may be fatigued since online classes have been implemented.

Student, Typing, Keyboard, Text, Startup, People

Importance

There are many health benefits in participating in the cardio programs PSB Fitness provides. It is important for students to continue to be active and healthy although the pandemic may have prevented them from doing so. PSB Fitness intends to allow students to attend their gyms and participate in various workout programs with fellow classmates at an affordable price. PSB Fitness allows a space where students can connect with others and build a community. We want students to feel comfortable with others and more importantly, themselves. Students! get back to your old self and visit one of our locations in Mississauga or Brampton.

 

 

 

PSB Fitness Community located in Brampton and Mississauga

“We are here to support you, to make sure that your tomorrow will be a healthier and stronger tomorrow!”

About us:

PSB fitness is not just any Gym, we are an exercise community in Brampton. We look to achieve positive performance and a healthy lifestyle for our members. AKA your goals are our goals. We are fortunate enough to have two locations for students to access and choose from. The first location is in Mississauga known as the HMC campus. The second location is in Brampton at the Davis campus.

Our Exercise Community:

Another thing that PSB fitness does a little differently is we consider both our customers and staff to be part of our family. The reason we do this is so we can offer a one-of-a-kind excise experience, by only hiring people that are energetic, and enthusiastic about fitness. This will create a positive community by allowing only the people that want to be here and want to help you. This way you know you reach your full potential.

Distance Running Challenge:

The distance running challenge is monthly opportunity to push yourself. Whether your goal is 20km or 200km we challenge you to set a distance goal and make it happen. If u mange to reach your goal you will be entered in a chance to win a free month at the gym.

map
location of Davis Campus
Location of Hazel Campus

New Affordable gyms in Mississauga

Are you looking for a new affordable gym in Mississauga? Well look no further! Here at PSB Fitness we offer a wide variety of price plans and different activities as well as a normal gym to get you physically and mentally in shape.

About Affordable gym in Mississauga

We provide monthly activities at ether one of our campuses (Mississauga/ Brampton) that anyone can sign up for on top of their membership to try out before they purchase the full plan. After the month activity you will have to chance to explore it further for a full-time cost. Our pricing is affordable for anyone that wants to sign up, we understand that right now is a hard time for everyone so we want to help you the best we can with our Affordable gym pricing. We want our customers to know we care about their health and fitness journey just as much as them and will be there for them the whole way.

We offer a 10% discount off the gym membership for the first 4 months if you sign up online with your email. If you sign up in person it will be regular price. Something special that no other gym offers! we offer a loyalty program where give customers a free month of

New affordable gyms in Mississauga training program

payment free after 7 months of consistent payments after a year of being at PSB Fitness. There will be 2 locations available to you at HMC campus and Davis campus at Sheridan, this makes it easier and more convenient for students that have spare times in between class to use their spare time to get a quick pump in.

 

Health and Wellbeing

 

New affordable Smoothies at gym in Mississauga

 

Do you struggle with following a strict diet plan? Eating the proper food and having a strict diet is one of the biggest things when working out. If you work out and don’t have a diet plan you will not see the full results. Here at PSB Fitness we have a personalized diet generator where we can make a variety of diets for everyone and anyone.

All you must do is input your allergies to foods, Weight, height, age, gender, and favourite foods, we have something for everyone! We also have a new smoothie/ Juice bar that has everything you can ask for. From protein bars, on the go sandwiches, salads, Acai bowls, and of course freshly blended juices and smoothies.

A small seating area where you can sit and enjoy these things before or after your workout session and catch up with a friend. All our food products are brought in fresh daily from our local farmer’s market.

 

Online Community

Our online community offers an interactive platform where members can interact with one another and share their work out journeys with one another. We encourage one another to interact with each other and help fellow gym members with tips and techniques. A free pin will be provided to join the group upon the purchase the gym membership. Following along with other journeys may also help your out too, by seeing what you can improve on and what you’re already good at. It also gives you the opportunity to meet new people and make the gym experience more fun.

Nothings worse than going to an event or store by yourself and not knowing anyone. We ensure you that everyone at PSB Fitness is here to help you and want to see you succeed. Tips and motivation will also be posted daily on the page by Jessie who was working previously at Goodlife as a fitness instructor for 7 years, And Matt Who is a certified personal trainer with 5 years of experience.

Fat Loss Weight Training Mississauga

People can be very busy in their lives whether it’s because of work, school, or their social life. One important key in life is to be healthy, which is why the new PSB Gym located in Mississauga, Ontario will begin their Fat Loss Weight Training program!

About Our Fat Loss Weight Training Program

The Fat Loss Weight Training Program is very beneficial as it gives reliable insights to your mental and physical health. This will focus on your cardiovascular strength, agility and weight training.

Fat Loss Weight Training Program Facility
Some of our awesome customers crushing their workout.

Rope Conditioning is a full body workout. It requires consistent movement in a timely matter for potential fat loss and muscle growth. This technique is also used by professional athletes.

The Mississauga, Ontario location is the designated area for fitness. Whether you want to focus on sports or personal health. You can train for soccer, football, and basketball. This will help you be more productive and see results as soon as possible.

Indoor training for sports is also a very helpful way to lose fat. Sports are more than just muscle, but also more cardiovascular strength.

The Artificial Turf located inside is a good space to help with your running, endurance, speed, and acceleration. Doing cardio workouts help transform and define your muscle, and train your weight to a healthy manner. Cardio tends to make you sweat which helps build more core muscle and body definition, therefore helping with your calories.

 

Will there be examples, locations, and different aspects of losing fat on your body?

Divergent Areas

Each section of the Gym has it’s own designated area depending on the body part you wish to workout on. With numerous variations and methods, there will be ways to figure out your plan on losing fat.

Having a plan to focus on different body parts per day, will help relax and build muscle. This will encourage fat loss and dedicate to weight training. Also, to make sure people do not interfere with one another, there is enough space for several drills.

Location

As of right now there is only one location available. Fat loss Weight Training Mississauga is the only place available. Wish you all the best on your fitness journey!

PSB FITNESS GYM TO KEEP YOUR MIND & BODY FIT

If you want to be hit in life, you gotta be fit and fine

PSB Fitness.png

 

Want to get BODY fit and keep your mind healthy?

In this modern era, everyone is running behind work and are very busy in the working schedule due to which their body is getting out of shape and unhealthy. Even though, they are working, but are not able to get the desired results in their work. In order to get their Mind and body fit, we are launching a Mind And Body Fitness Gym. Where people can keep their body fit with our Cross fitness center and their mind relax with yoga sessions provided. This will help them to focus in achieving their dreams and goals with more energy and focus. Our Mind And body fitness gym will focus on providing the best service at affordable prices.

 

PSB FITNESS - CROSS FITNESS
#PSB_FITNESS

What makes PSB fitness Gym special?

Starting with the combination of mind body fitness gym. The major strength of PSB fitness is the founders of the gym, Jessie and Maat are already certified fitness trainers. The most significant element is that we offer a single day pass as well as membership discounts to new customers. We have excellent customer support and work with the members to help them meet their fitness goals. Most importantly, we have kept the concern of your precious time, so we offer different fitness and yoga/meditation sessions in large number so in order to match your best timing. PSB fitness has a well-trained team of certified trainers in order to ensure you the best quality service in area. Which include the excellent combination of cross fitness and yoga to keep your body and mind healthy and fit at the same time.

Affordable fitness Gym Memberships

Affordable plans starting with $35.99+ tax per month up to $48.99 with the increment in the service which is quite affordable as compared to other popular gyms, discounts membership, long term membership discount, special discounts on the payment plan options on the different occasions.

Where are we located?

PSB FITNESS Sheridan College Hazel McCallion Campus in Mississauga

PSB FITNESS Sheridan College- DAVIS Campus Brampton

 

 

 

 

 

 

 

 

 

 

Our both branches are in the heart of each cities which are Mississauga and Brampton and moreover, inside the campuses of Sheridan college. Both of our locations are easily accessible to people, by walking, car and most importantly by public transport. Our Mississauga branch is located at Sheridan HMC campus which is just by the square one and easily accessible from the go bus and mi way station. So, a place to keep your mind and body fit is always near to you. Our Brampton branch is located at Sheridan college Davis campus which is gain very accessible to you by any means of transport.

 

Join us today and fulfil your dreams with more energy and focus!

To get to know about us more, follow on our official social media handles!

Weight Training and CrossFit in Mississauga

Weight Training and CrossFit in Mississauaga

 

Are you looking for affordable Weight training and CrossFit Gym in Mississauga ?

PSB Fitness has the best Weight training and CrossFit rec center for you just across the starting point, which causes you to feel new by the atmosphere.

Moreover, Our rec center PSB Fitness is close to Sheridan school (Hazel McCallion Campus) at Mississauga which is at the focal point of the city, would give you the new feel that you are hoping to do your Weight training and CrossFit practice in a rec center.

Secondly, CrossFit with experts is an alternate inclination and it seems like we are more lively . Early daytime running, strolling, or climbing is the best thing. Moreover, Our location and nature of PSB fitness will help you to learn and try different things.

Most importantly, Weight training is difficult yet here with us in enthusiastic field everything turns out to be simple as here we give new abilities and strategies of weight preparing through help of specialists and different techniques for inspiration.

Weight training and CrossFit gym in heart of Mississauga 

Mississauga is the one of the beautiful city along being busiest. People who live close by needs a spot to go do their exercises.

However, Numerous People feel that they miss doing exercise or going out for a run on the grounds that there is fabricating all over the place and its consistently occupied on the streets with vehicles.

Firstly, Our PSB wellness at Sheridan College HMC is the best spot to supplant it. At PSB wellness weight training and CrossFit turned out to be simple as we bring you most effectively available and most reasonable exercise center.

As in the Center of the city you can see distinctive large structures with glass all over them. However, Among this bustling life we can furnish you loosening up openness loaded up with energy, live music to help energy and being prepared by affirmed mentors.

Most Importantly, Weight training and CrossFit at same spot brings various freedoms for you and at sensible cost.  PSB wellness focus is at advantageous area and it effectively available for students and neighborhood individuals.

Mississauga

 

 

 

 

 

Cost Effective

Attempting to be healthy and have solid way of life ought not be trouble over your head.

However, PSB wellness can gladly say that we are most moderate wellness place in zone and contrasted with our rivals.

We will give free preliminaries to initial 50 individuals as first come first serve.

Moreover, Our participation goes from $7 each week and month to month membership charge is $22.99.

To Conclude, At PSB we cared for each perspective and chose to give individuals helpful and moderate cost.

 

Connect With Us 

Is it accurate to say that you are prepared to join?

PSB wellness offering best CrossFit and Weight preparing at Sheridan campus?

Remember to be one of initial 50 Participants to appreciate free preliminaries and it is accessible for the students.

Look at our Facebook ,Instagram Twitter and follow us for updates about PSB wellness.

 

Enjoy a Fun Weightlifting and Zumba in Mississauga

Keep fit and mental health with our weightlifting and Zumba

We have just opened our PSB fitness center at Sheridan College. We offer fun weightlifting and Zumba classes in both Mississauga and Brampton locations. The PSB fitness center is located on site at Sheridan College in both Mississauga and Brampton, so it’s just a step away for students who want to have fun exercising and relieve stress from school but have no time. For students who are busy with school and would like to at least squeeze some time to exercise, our PSB fitness centers provide you the right solution. The location in Mississauga is especially convenient due the center location near Square One so it’s easier to get to.

Fun Zumba

  • Are you looking for something fun to do with friends in Mississauga?
  • Are you looking for some “Fun” and “Free” experience?
  • Are you a music lover?
  • Are you trying to stay fit and having no idea how and where to start in Mississauga yet?
  • Are you the one who usually move your body along while there is music playing?

We are here for you!

Affordable price offering for both weightlifting and Zumba in Mississauga and Brampton

With only $30 admission fee a month, and $30 membership fee, you can enjoy the whole fun experience. For Sheridan students, professors, or faculty staffs, you can receive an extra 20% off on admission fee a month. Moreover, there is a-month free trial to Sheridan students and a referral program will be available too. You can refer your classmates or friends to our fitness center in Mississauga and Brampton. When you do that, you can get one more month free trial. How exciting that you’ll be able to try some free weightlifting, or Zumba and have all the fun together just after you finish your school! Share your workout experience will win you more free access to the gym.

Fun Weightlifting

Weightlifting and Zumba help to get fit and relieve stress

Weightlifting is getting popular recently, and our PSB fitness centers in Mississauga and Brampton both are fully equipped with anything you need to be strong and fit. We have professional and experienced weightlifting instructors who can show you the correct techniques for weightlifting, so you won’t get hurt. Weightlifting is proper for every level, so don’t worry if you have never tried weightlifting! We are sure we are going to have some fun together to help to reach your goals.

Have you ever tried dancing and felt you had two left feet? But, you’ve enjoyed the music so much and couldn’t help moving your body along with the music. Then Zumba is the right and new workout that you should try. We’re sure you will absolutely have fun with Zumba. No dance experience required, and just enjoy moving your body together with our Zumba instructors to sweat and have fun!

Are you ready to have fun weightlifting and Zumba classes in Sheridan College in Mississauga and Brampton?

Come to check out our PSB fitness centers for weightlifting and Zumba NOW!

Homepage: seven.psbdigital.ca

Twitter: @PSB7digital

Facebook: @PSB7digital

Instagram: @PSBSEVEN

Mississauga CrossFit and Strength Training at PSB

Who said you had to choose between your health and success?

We can’t even begin to imagine how hard you are working to begin and create a life for yourself as college student trying to balance your work and life while studying every free moment that you have so that you can graduate debt-free. You are doing so incredibly amazing! But don’t forget to give your body and brain a break! Situated in an urban area, by Mississauga, Ontario, the opportunities available around you to achieve your goal is endless!  It can be daunting to have to think about what workouts you need to do at the gym. At Mississauga CrossFit and strength training, we’d like to take that stress away for you!

You might not always have spare time to do what you truly love, like hiking in the summer or skiing in the winter but imagine there is a place for you to take a breather and relieve stress in between your hectic schedule and blow off steam from school and work stress. 

Certified strength and conditioning coaches Continue reading “Mississauga CrossFit and Strength Training at PSB”