Weight training with PSB Fitness

Who are we?

fitness training Peel region

Looking to lose some pounds and kickstart your summer body look no more PSB fitness offers world-class weight training and fat loss workouts. PSB aims to offer our customers a fit and healthy way to stay on top of their fitness journey. At PSB fitness you are sure to make progress and keep track of your performance. We offer affordable membership and flexible payment options. We have two active locations currently at the Davis campus in Brampton and the heart of Mississauga near Square one shopping centre. We aim to provide the best facilities to start your fitness journey.

PSB fitness has all the required facilities available to achieve your fitness goals. We offer a welcoming environment and offer support and guidance to our members and are available 24/7 online chat and customer service to accommodate and help our customers.

Facilities our gym offers:

Gym facilities

PSB fitness offers an affordable and flexible membership payment plan.
have the latest gym equipment for your workout needs
have an application that offers easy access to online video training that demonstrates proper form and technique.
Customers at our facility can expect a healthy workout environment with clean air and controlled humidity levels.
offer flexible gym hours for when it is convenient timing
PSB fitness offers a 14-day free trial
We aim to have clean gym equipment and promote the use of masks and sanitizer at our gym to ensure COVID- 19 protocols.

Payment and pricing options for weight training options

At PSB fitness we aim to offer flexible pricing to suit our student’s financial situation we aim to provide flexible options.

Workout now pays later members can start their workout and pay later.
Our membership fee starts at $29.99 per month with an additional $20-$25 for extra yoga or Zumba classes.

Why choose PSB fitness?

in conclusion, we offer a 14-day free trial period to make you comfortable at our gym and provide you with our gym package that includes our mobile application. Our facilities are equipped with the latest and greatest gym equipment to suit all your needs.

24/7 customer support is available to ensure customer satisfaction. We hope to see you soon!

Motivational workouts with PSB Fitness!

About Us

At PSB Fitness, we strive to provide you with motivational workouts while keeping track of your progress and performance. We offer our members a fitness club membership that’s both affordable and packed with extraordinary features. Currently, we have two active locations at the Hazel McCallion and Davis Sheridan College campuses which are available to both students and the community. We want to provide you with everything you need to establish your routine.

PSB Fitness wants to provide you with all the tools you’ll need to reach your goals. Our facilities will offer you a comfortable and welcoming gym environment for members at any point in their fitness journey. We want our members to have the guidance they need, so we provide 24/7 online support. Join PSB Fitness to start your health fitness journey today!

Don’t know where to start?

It is important to have a dedicated space for working out to keep you focused and energized. PSB Fitness will provide you with numerous features that will help you enjoy your exercise activities. Some include:

Flexible gym hours that allow you to work out when it’s convenient.
Music is played at both locations to ease you through your exercises and elevate your mood.
Top-of-the-line equipment for all your workout needs.
Daily classes and scheduled workouts at our Mississauga and Brampton locations are available to all members.
Our PSB mobile app and website with numerous qualities and features to help you attain your fitness goals.
Motivational and knowledgeable staff that will provide you with the services you need.
A free two-week trial that will allow you to fall in love with our facility and ensure it’s the right gym for you!

14-Day Free Trial

To perform at your best, it is important to ensure that the gym membership you choose corresponds to your needs. For this reason, we encourage you to take advantage of our 14-day free trial as it is a great way to get a feel of our services before registering. The trial will give you access to both of our gym locations, along with the special features that are included as part of the membership.

Special Services

PSB Fitness takes pride in providing our members with a motivational, safe, and comfortable environment for their workouts, regardless of whether you are a regular exerciser or just getting started. Our gyms are equipped with quality and top-of-the-line equipment and machines to help you achieve your goals. No matter your fitness level you can finish your workout and feel accomplished.

All members will receive their own PSB Fitness account upon registration, which will give them access to the PSB Fitness mobile app and website. On these platforms, you can find scheduled workouts, daily exercises, a monthly calendar for planning workouts and classes, as well as video demonstrations to improve your form and technique for a better workout. In addition, we offer guided classes, including boxing, yoga, strength training, spinning, boot camp, interval training, and more! Personal training is also available to those who are looking to build a routine and expand their knowledge about personal fitness, as well as health and nutrition.

Prices and Promotions

A variety of payment methods and plans are available to suit your individual needs.

The price of the membership is $30.00 per month with an administration fee of $29.99. Our payment plans will allow you to work out and pay later with no added stress! By taking classes with PSB Fitness, you will have the opportunity for a discounted monthly rate. For more details, you can reach out to our staff by visiting our website or calling either of our locations.

Visit our website to register and join our online community by following our social media platforms!

PSB Fitness, Stay Healthy and Stay Happy

Sheridan gym financing-option Mississauga

Sheridan College’s newest gym center

The perfect gym center in Mississauga from Sheridan College.

After 3 years of under-construction, Sheridan College is finally opening up the newest gym center, “The only gym that offers financing-option in Mississauga.”. This Sheridan gym center will provide an affordable membership fee, financing-option, up-to-date equipment, and high-tech environment controller for students and people around Mississauga.

Who We Are:

PSB Fitness is the newest high-tech gym center from Sheridan College. Founded by two Sheridan college former students, Jessie and Matt, who have many experiences in the fitness industry. We are located on the HMC campus in the heart of Mississauga. Our priority purpose is to help students work out and bring back their true body potential. The gym will also be supported by the professional, friendly, and multicultural team from Sheridan College.

sheridan college gym founders

“The only gym that offers financing-option in Mississauga.”

We understand that the covid-19 pandemic can affect our member’s financial situation. Many Sheridan students are struggling with their financial situation or taking a semester off because of it. However, our membership will not stop going to the gym because they cannot afford a membership fee. With affordable membership financing options, members will not feel the burden of paying the premiums price while visiting our brand-new fitness center.
PSB Fitness payment plan’s slogan is ” work-out first, pay later!”. This unique payment plan will apply to both new and existing members. All qualifying member can start their gym session right away. Then, they will pay the fee later after applying for a payment plan. There are two payment options, 90 days or 120 days, at only a $29.99 administration fee. During that 90 and 120 days period, members will not need to pay anything but enjoy their work-out.

sheridan college gym

A gym for everyone.

While most of the gym offer only 1 to 3 days free trial, PSB Fitness have a 14-days unlimited trial program. It will help all trial status members have a proper time to explore all of the gym features.
PSB Fitness’s membership fee starts at $29.99 per month, which is affordable and competitive gym membership compared with other competitors. Member can also pay an extra $20-$25 additional fee for extra yoga, Zumba, and cycling class. Besides, members can also pay per gym session instead of paying for the entire month. These options will help customers have a chance to customize their membership plan that will fit with their purpose. Not all of the members have the same need, budgets, and financial situations.

Equipped with high-tech and professional equipment.

All PSB Fitness locations will be equipped with intelligent environment control equipment, so customers will receive the professional atmosphere level while work-out in our facility. This will help PSB Fitness have the best workout environment in town and members can able to stay away from injuries and practical work-out sessions. In addition, the entire gym will have a high level of precaution against the Covid-19 pandemic with high-frequency cleaning equipment as well as a free mask and hand sanitizer each time members visit.

PSB Fitness also will come with a user-friendly website integrated and mobile app. It will help members quickly book, cancel and find out more about our class and guidance videos

Ready to start your fitness journey?

Whenever customers choose Sheridan College’s gym, they will receive all of the highest levels and standards of work-out environment and customer service. Thus, if you think all of the above information is helpful. Give us a call or check out our website today to start their gym sessions. You will find out why PSB Fitness will be your perfect gym spot in Mississauga.

If you have any more questions, don’t hesitate to contact our 24/7 customer support line.

Personal Training for Students

*Drumroll* PSB Fitness is a brand new fitness facility conveniently located in not one but BOTH Sheridan College campuses. They are located in Mississauga and Brampton. We are not your average gym, we offer services such as Personal training for students/non students on campus that not your average school gym has. THATS RIGHT!

Personal Training

Personal Training is not common in campuses around the area, and we take pride in the ability to launch this. Within Sheridan we want to help students maximize their fitness goals, not just their grades! We believe that training is an essential service that should be available to those who want it regardless of the location of a gym. Sometimes guidance can go a long way.Matt is our certified PSB personal trainer who has 5 years of experience in the field so you are surely in good hands. Whether you are looking to get stronger, leaner, or whatever your goals may be, PSB fitness trainer Matt,will make sure that he can assist you in achieving what you want.

student working along side our personal trainer — Matt our personal trainer, teaching a student on how to maintain proper form.

Our Facilities

PSB Fitness is extremely convenient for those that attend the college, as we are a short walk away from your next class, or even before you attend class making this the obvious choice if you are considering a gym. Non- students who wish to join a gym where they can receive constant motivation this is also your calling. PSB Fitness is not only a gym but it is a place to de-stress and push yourself to your limits. Our facilities have been designed in a way that is inviting and accommodating of large numbers, so anytime is a good time for you to do a workout.

Some offerings that you may find within our facilities include:

OFFERINGS

– Well designed spacious area

– Brand new high quality equipment

– A section for a Spa/Steam/Sauna (de-stressing time yesss)

– Personal training for students/ non-students (yeah, we are sorta one of a kind…)

personal trainer and students working out — PSB Personal trainer in a group session with students.

BUT HOW MUCH??

PSB pricing is extremely affordable for anyone looking to join (especially students). and lets not forget about the perks which are endless. Members will receive one week of free personal training for each month they stay with PSB. Who would want to take advantage of that! Members will receive coaching on things such as proper weightlifting technique,customized workout routines and of course consistent motivation that will help you reach your fitness goals, because that is what PSB is all about.

But I’m not sure yet…?

We offer free trials for anyone interested in scoping out the PSB facility (but we are sure it is all the hype). Students/ non-students may spend a day at the facility enjoying our equipment, or taking part in any group exercise classes before making any sort of commitment. You may find our posters plastered outside and inside. This is so everyone can have the opportunity to try out PSB for themselves and decide if it is the right place for them.

Why us?

At PSB we are driven by the results that we can provide for our clients. Upon entering the facility you can surely expect a warm greeting and a positive environment, so that you can perform at your best. We provide a physically and mentally rewarding environment for all of our members and will always place customer satisfaction before anything else. At PSB we want you to feel and look your best!

So….

So what are you waiting for? Head over to your nearest PSB location, and ask about our free trials or training sessions,so that you can be one step closer to being the best version of yourself because you owe that to yourself!

Affordable Bodybuilding Gyms Close to You!

Do you think that you’re unsatisfied with your body and want to improve yourself? If you do, then this is the perfect opportunity to come visit our affordable bodybuilding gyms!

It is important for you to start exercising as the health benefits are way more then just a beautifully built body, the benefits of exercising include:

Benefits of Exercising

Healthy Weight
Combats health conditions
Improves mood
Promotes better sleep
Energy booster

Are you not convinced after seeing all these benefits? Let me tell you about our gym and the great community we have! See Link for more in-depth information on the benefits of exercising.

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

105 Best Bodybuilding Quotes That Are Full Of Strength

Who We Are

We are PSB Fitness, a gym located on the Sheridan Hazel McCallion campus with the intent to bring students together to become more athletic and happier with themselves. We have a large variety of equipment in our gym and that ranges with what type of exercise you may be looking forward too, whether you’re trying to get into aerobic activity and have a lean body shape or if you’re trying to gain that dream 6 pack for you to flex at the beach in the summer.

Our Promotions

We are offering free trials on your first visit to the gym so that you can see our gym and get a feel to it to see if you like the environment. On top of that, if you decide to sign up on the day of your free trial, we will be waiving your signup fee and offer a 2-week free period of towel service. We also have a loyalty program, if you visit the gym every day for a week, we will be giving a 10% off on your membership fee for that week.

What We Have at Our Gym

Yoga Room – Equipment included
Weightlifting room
CrossFit Section
Aerobic/Cardio room
Private rooms for personal trainers
Locker rooms
Showers
Massage Room

Pin on Big Ass Fitness

Why you should join us!

We have an incredible team of staff that are committed to help you become the person you want to be, and we make it our priority that you are satisfied with your workout. We have a variety of services that are offered such as aerobic classes and personal training sessions. Bootcamps are hosted monthly in where you can interact with new people that have similar goals aligned with yours.

Fat Loss Weight Training Mississauga

People can be very busy in their lives whether it’s because of work, school, or their social life. One important key in life is to be healthy, which is why the new PSB Gym located in Mississauga, Ontario will begin their Fat Loss Weight Training program!

About Our Fat Loss Weight Training Program

The Fat Loss Weight Training Program is very beneficial as it gives reliable insights to your mental and physical health. This will focus on your cardiovascular strength, agility and weight training.

Fat Loss Weight Training Program Facility — Some of our awesome customers crushing their workout.

Rope Conditioning is a full body workout. It requires consistent movement in a timely matter for potential fat loss and muscle growth. This technique is also used by professional athletes.

The Mississauga, Ontario location is the designated area for fitness. Whether you want to focus on sports or personal health. You can train for soccer, football, and basketball. This will help you be more productive and see results as soon as possible.

Indoor training for sports is also a very helpful way to lose fat. Sports are more than just muscle, but also more cardiovascular strength.

The Artificial Turf located inside is a good space to help with your running, endurance, speed, and acceleration. Doing cardio workouts help transform and define your muscle, and train your weight to a healthy manner. Cardio tends to make you sweat which helps build more core muscle and body definition, therefore helping with your calories.

Will there be examples, locations, and different aspects of losing fat on your body?

Divergent Areas

Each section of the Gym has it’s own designated area depending on the body part you wish to workout on. With numerous variations and methods, there will be ways to figure out your plan on losing fat.

Having a plan to focus on different body parts per day, will help relax and build muscle. This will encourage fat loss and dedicate to weight training. Also, to make sure people do not interfere with one another, there is enough space for several drills.

Location

As of right now there is only one location available. Fat loss Weight Training Mississauga is the only place available. Wish you all the best on your fitness journey!

PSB FITNESS GYM TO KEEP YOUR MIND & BODY FIT

If you want to be hit in life, you gotta be fit and fine

Want to get BODY fit and keep your mind healthy?

In this modern era, everyone is running behind work and are very busy in the working schedule due to which their body is getting out of shape and unhealthy. Even though, they are working, but are not able to get the desired results in their work. In order to get their Mind and body fit, we are launching a Mind And Body Fitness Gym. Where people can keep their body fit with our Cross fitness center and their mind relax with yoga sessions provided. This will help them to focus in achieving their dreams and goals with more energy and focus. Our Mind And body fitness gym will focus on providing the best service at affordable prices.

PSB FITNESS - CROSS FITNESS — #PSB_FITNESS

What makes PSB fitness Gym special?

Starting with the combination of mind body fitness gym. The major strength of PSB fitness is the founders of the gym, Jessie and Maat are already certified fitness trainers. The most significant element is that we offer a single day pass as well as membership discounts to new customers. We have excellent customer support and work with the members to help them meet their fitness goals. Most importantly, we have kept the concern of your precious time, so we offer different fitness and yoga/meditation sessions in large number so in order to match your best timing. PSB fitness has a well-trained team of certified trainers in order to ensure you the best quality service in area. Which include the excellent combination of cross fitness and yoga to keep your body and mind healthy and fit at the same time.

Affordable fitness Gym Memberships

Affordable plans starting with $35.99+ tax per month up to $48.99 with the increment in the service which is quite affordable as compared to other popular gyms, discounts membership, long term membership discount, special discounts on the payment plan options on the different occasions.

Where are we located?

PSB FITNESS Sheridan College Hazel McCallion Campus in Mississauga

PSB FITNESS Sheridan College- DAVIS Campus Brampton

Our both branches are in the heart of each cities which are Mississauga and Brampton and moreover, inside the campuses of Sheridan college. Both of our locations are easily accessible to people, by walking, car and most importantly by public transport. Our Mississauga branch is located at Sheridan HMC campus which is just by the square one and easily accessible from the go bus and mi way station. So, a place to keep your mind and body fit is always near to you. Our Brampton branch is located at Sheridan college Davis campus which is gain very accessible to you by any means of transport.

Join us today and fulfil your dreams with more energy and focus!

To get to know about us more, follow on our official social media handles!

Website: psbdigital.ca
Facebook: @PSB7digital
Instagram: @PSBSEVEN
Twitter: @PSB7digital

Weight Training and CrossFit in Mississauga

Weight Training and CrossFit in Mississauaga

Are you looking for affordable Weight training and CrossFit Gym in Mississauga ?

PSB Fitness has the best Weight training and CrossFit rec center for you just across the starting point, which causes you to feel new by the atmosphere.

Moreover, Our rec center PSB Fitness is close to Sheridan school (Hazel McCallion Campus) at Mississauga which is at the focal point of the city, would give you the new feel that you are hoping to do your Weight training and CrossFit practice in a rec center.

Secondly, CrossFit with experts is an alternate inclination and it seems like we are more lively . Early daytime running, strolling, or climbing is the best thing. Moreover, Our location and nature of PSB fitness will help you to learn and try different things.

Most importantly, Weight training is difficult yet here with us in enthusiastic field everything turns out to be simple as here we give new abilities and strategies of weight preparing through help of specialists and different techniques for inspiration.

Weight training and CrossFit gym in heart of Mississauga

Mississauga is the one of the beautiful city along being busiest. People who live close by needs a spot to go do their exercises.

However, Numerous People feel that they miss doing exercise or going out for a run on the grounds that there is fabricating all over the place and its consistently occupied on the streets with vehicles.

Firstly, Our PSB wellness at Sheridan College HMC is the best spot to supplant it. At PSB wellness weight training and CrossFit turned out to be simple as we bring you most effectively available and most reasonable exercise center.

As in the Center of the city you can see distinctive large structures with glass all over them. However, Among this bustling life we can furnish you loosening up openness loaded up with energy, live music to help energy and being prepared by affirmed mentors.

Most Importantly, Weight training and CrossFit at same spot brings various freedoms for you and at sensible cost. PSB wellness focus is at advantageous area and it effectively available for students and neighborhood individuals.

Mississauga

Cost Effective

Attempting to be healthy and have solid way of life ought not be trouble over your head.

However, PSB wellness can gladly say that we are most moderate wellness place in zone and contrasted with our rivals.

We will give free preliminaries to initial 50 individuals as first come first serve.

Moreover, Our participation goes from $7 each week and month to month membership charge is $22.99.

To Conclude, At PSB we cared for each perspective and chose to give individuals helpful and moderate cost.

Connect With Us

Is it accurate to say that you are prepared to join?

PSB wellness offering best CrossFit and Weight preparing at Sheridan campus?

Remember to be one of initial 50 Participants to appreciate free preliminaries and it is accessible for the students.

Look at our Facebook ,Instagram Twitter and follow us for updates about PSB wellness.

CrossFit and Weight training at Sheridan campus

PSB Fitness (CrossFit and Weight training at Sheridan campus)

The PSB fitness has two new fitness centers which are situated at the HMC and Davis Campuses of Sheridan College. Now, Sheridan students can easily access the fitness centers anytime according to their convenience. Moreover, PSB fitness has the latest technology gym equipment and the best in class training professionals. Whether you are planning to do a high intensity CrossFit workout or you want to pump some iron to boost your strength, CrossFit and weight training at Sheridan has everything available to suit your health needs.

Let’s consider some of your needs:

Are you looking for a fitness place?
Do you need relief from your stress?
You want to make new friends and socialize?
Are you trying to save money and stay healthy?
Do you love to listen music while exercising?

Well, if these questions appeal to you, then you are at the right place Because PSB fitness is the best CrossFit and Weight training at Sheridan campus that fulfills these needs.

What We Offer in CrossFit and Weight training at Sheridan?

Gym Memberships
CrossFit Training
Weight Training

CrossFit and Weight training at Sheridan campus

All these features of the PSB fitness are made available at decent prices as compared to other competitors and the membership provides the students access to gym equipment 24/7. In addition, at a little extra cost you can take advantage of the meal plans available at the gym.

What is Special about us?

We know students have a busy life where they are always studying, doing homework, researching, and completing their assignments. Therefore, they have very less time to spend on themselves. Students are health conscious; they want to stay fit and develop a good physique but often the fitness centers are far from their places. PSB fitness has opened its fitness centers at the college campus of Sheridan in Mississauga And Brampton to solve the problems of the students. The location of the PSB fitness centers is ideal for the students of Sheridan college. For instance, students can come to college for attending a class and in the free time they can enjoy the facilities of the gym located at their campus.

CrossFit Training

Hit the CrossFit and Weight training at Sheridan whenever you want

Feeling a little stressed? You don’t need to worry about anything. Just go to the gym at your campus, put some weight on the bar and start pumping the iron. And, don’t forget to enjoy with the rhythm of the music. There are professional trainers who will help you achieve your fitness goals and get the body type you desire. Also, there is going to be no dull moment when you enjoy the beautiful view of the city buildings while doing your workout. Moreover, PSB fitness is the best place to make friends from your college.

Are you ready?

Are you ready to join the PSB fitness offering best CrossFit and Weight training at Sheridan campus?

If yes, then don’t forget to check out the 5% discount offered exclusively to the Sheridan College Students.

Also, check out our Facebook ,Instagram and Twitter and follow us for regular updates about PSB fitness.

Bodybuilding Gym with meal plans and nutritional counter

The ideal Bodybuilding and meal plans in Brampton & Mississauga with nutritional counter for healthy shakes and protein bar at PSB Fitness.

Who are we?

Here at PSB Fitness we provide an ideal bodybuilding and meal plans in Brampton that is specifically designed for every student and faculty of Sheridan College, in addition to individuals living in nearby neighborhood communities.

We operate at 2 locations, Brampton and Mississauga campus. PSB Fitness focus on healthy lifestyle, boosting self-confidence and one’s physical image. Above all, we differentiated ourselves by offering unique features that many fitness club/gyms haven’t incorporated as yet.

What makes us different?

Our strengths are what makes us different and unique. PSB Fitness differentiated themselves from the competition by including unique features that many gyms in the industry haven’t incorporated as yet. Features such as value- added services like diet and nutrition cafes, celebrity trainers and unique classes. PSB fitness is owned by two highly experienced personnel who already have a combined experience of 15 years in the industry

What we offer?

We offer services such as bodybuilding and meal plans. For example, powerlifting, freshly blended nutritional shakes and protein bars onsite. Our products and services are affordable. Coupled with benefits to boost confidence and promote the theme of a healthy lifestyle. Unlike competitors, our product is of better quality such as equipment’s, lower priced membership, flexible hours and private classes hosted by celebrity and skilled trainers.

Protein Smoothies have Arrived — https://www.asweetpeachef.com/high-protein-fruit-smoothie-recipes/

Wondering what are the benefits of bodybuilding and a healthy meal plan?

Resistance training increases muscle strength and size. Muscle strength is highly correlated with a lower risk of cancer, heart and kidney disease as well as several other critical illnesses. A change to healthy eating and Planned meals helps to maintain one’s weight, lower the risk of heart disease and other health conditions and increased in energy levels. A healthy eating plan gives your body the nutrients it needs everyday while staying within your daily calorie goal for weight loss or weight maintenance.

Product price of our bodybuilding and meal plans in Brampton

The price will be at a normal and ‘freemium’ level. Our ‘freemium’ pricing strategy is an offer of free services or product in addition to paid options. For example, A free 1 week trial (occasionally) at our gym but if you desire shakes or protein bars you will need ask to pay the amounted price. However, we offer:

Monthly membership fee at $30 for students, $35 for staff and $45 for persons outside.

Besides the membership fee, Prices for over the counter products;

small shake is $6 and large $ 10
single nutrition bar is $2.5
Monthly pass for shakes & bars is $ 20 for 5 shakes per month and 1 bar each visit
Meal plan is $60 per week with 6 meals

Promotions:

Limited Free membership
Student and Faculty loyalty membership card
weekly, monthly Contest

Why Us?

Have difficulty balancing work/school and your outside life?

We take pride in everything we do. In this case, our services help to reduce the stress of balancing work and enjoying the outside world. Moreover, we valued our customers needs and desire. Occasionally, we offer free membership for a limited period, students and faculty discounts that varies and competitions. On the positive side, all campuses are accessible for every service and product.

How to be a valued member of our bodybuilding and meal plans in Brampton?

Registration is simple and at your finger-tip. visit our website seven.psbdigital.ca or any of the 2 campuses with your student ID – OneCard.

For more info, please feel free to email us: email@PSBgym.com

“Each new day is a new opportunity to improve yourself, join us today to “build” a better you!” – opportunities awaits you!

“Come and bring out the beast within you!”

CONNECT WITH US TODAY ON OUR SOCIAL MEDIAS!

Instagram, Facebook, Twitter apps

Twitter: @PSB7digital
Facebook: @PSB7digital
Instagram: @PSBdigital7