Sweet-Gluten Free cookies in Sheridan Campus

Making daily choices healthy with sweet-gluten free cookies in Sheridan Campus and with a good diet one can help to prevent diseases. Increased Energy choosing to eat healthy foods. Moreover, participating in regular activity can lead to higher levels of energy and reduced fatigue. Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of diseases. We are providing Sweet-Gluten free cookies in Sheridan Campus for everyone and for better health. One of the biggest issues for students is affording healthy food with 46% of community college students. Also, 40% of four year college students reporting an inability to pay for balanced meals. (Hess, 2018).  Food is a lot more than nourishment for the body. Moreover, healthy food is very important for students. (Clarke University, 2020)

 

Introducing Sweet-Gluten Free Cookies:

Product-

Firstly, Our products are 100% natural, low-crab, dairy free and gluten free so that they can be diabetic friendly and sweetened. Secondly, all the products do not contain sugar but have ingredients like honey and maple so that it can be diabetes-free. Everyone’s wanted to be healthy and stable in life in terms of eating habits. Furthermore, if a common man or a college going student would like to have a good snack in between their free lessons or during eating periods. In addition, These cookies are ready to go. Anyone can have it and anywhere you can take it. We serve QUALITY.(Student 705, 2020)

Sweet-gluten free cookies in Sheridan

(Figure 1: Sweet-Gluten Free Cookies in Sheridan Campus)

SWEET-GLUTEN FREE COOKIES  IN SHERIDAN CAMPUS IN PSB CAFE

Place-

Thinking about students and keeping in mind to keep them healthy and provide snacks which contain good amounts of protein and less calories.  Sweet-Gluten free Cookies in Sheridan Campus in PSB Cafe.

Sweet-gluten free cookies cafe

(Figure 2: Sweet-Gluten Free Cookies available in PSB Cafe of Sheridan Campus)

The PSB Cafe has many and various healthy products on college campuses. One Product which tempts many and has proved to be everyone’s favorite Sweet-Gluten free cookies.  All the bakery products with super high healthy benefits. These sweet-gluten free cookies are made in PSB Cafe itself and full hygiene is maintained in the cafe for the people coming to have it there or taking it away. The cafe look has also changed with a new theme. PSB Cafe located at Sheridan college Davis campus, Brampton. (Student 722, 2020 )

BENEFITS OF HAVING SWEET-GLUTEN FREE COOKIES:

  • Sweet-Gluten free cookies give a great sense of satisfaction as when you eat cookies, you will feel full. As it is sweet-gluten free cookies in Sheridan college.
  • Cookies add energy and  are a perfect snack if you have a lot of activity in the morning, afternoon or evening.
  • These cookies also produce stable metabolism and give protein.
  •  Sweet-Gluten free cookies  improve bone health.
  • Maintains brain health as well.
  •  Cookies are ready to go. Person can take it away or have it there.

 

Pricing of Sweet-Gluten Free Cookies in Sheridan Campus:

Firstly, The best part of our product is the pricing. Secondly, The price is very much normal. Because, we want every student whether from a good economic profile or middle will be able to afford it on an everyday basis. The taste will work like magic for everyone. Moreover, If once tasted by anyone they will buy it again and again. The specialty of the cookies is the taste as well as the health benefit. In addition,  Healthy cookies contain whole grain flour, which provides vitamins, minerals and fiber all of which are nutritional in value. It is very pocket friendly for everyone.

PROMOTION

  1.Online Promotion:

Certainly, Sweet-Gluten Free cookies will be promoted through online platforms of PSB Cafe. Instagram page, Twitter account, Facebook page of the Cafe will introduce healthy cookies and share their benefits. Also, People of Sheridan will get different benefits while promoting these cookies online and earn points. Moreover, Proper marketing will be done via social media through regular posts, stories, videos and clips.

Sweet-gluten free cookies

(Figure 3: Student promoting sweet-gluten free cookies online in Sheridan Campus)

 

   2.Sheridan Students Union:

Firstly, Students Union of Sheridan will promote these sweet-gluten free cookies in Sheridan campus. Secondly, Knowing the health benefits and price of the cookies will be an advantage for students to consume. Also, Students Union will promote it online on college Twitter account, LinkedIn account, Facebook account, share in whats app groups and all other social networking accounts. Moreover, Official emails to the college IDs should be sent about the healthy snack provided by PSB Cafe with the help of students union. In addition, All the events organized by Students Union will have posters of  Cookies and their benefits. In different events, these cookies should be given as gift hampers to the winners. Finally, SSU will advertise sweet-gluten free cookies on notice boards of campus and market their health benefits.

  3.Promotion at Events:

Sweet-Gluten free cookies provided at very low prices in different events in the college. Meet-ups, conferences, convocations and job fairs will be the highlight for promoting the cookies. Whereas, Athletic meets in college will be the main source of advertising cookies.

 

  4.Fun Activities organised by PSB Cafe:

In the common area, every weekend free activities and games are organized for the faculties and students. The  motive of promoting Sweet-Gluten free cookies in Sheridan Campus by PSB Cafe. After every Two weeks there will be a stall with a different theme, but same motive to attract customers. 

 

  5.Cookie Sale every Wednesday:

Every Wednesday, There will be a cookie sale for students especially on the campus. It will promoted with the help of SSU on website and PSB Cafe’s website. All the existing customers will get a reminder message as well. Different offers get unleashed like free samples to new customers. About, Refer and Earn coupons.

SWEET-GLUTEN FREE COOKIES IN SHERIDAN CAMPUS!!!

We all should give it a try and spread the work. PSB Cafe will make sure that no customer will leave the cafe disappointed.

healthy cookies psb cafe sheridan college

Healthy Cookies Psb Cafe Sheridan

 

What makes a cookie healthy?

 

Can one of the snacks that are viewed as an unhealthy snack be made in a way for it to be healthy. Yes, a cookie can be healthy within moderation you just need to find a healthy option at a grocery store or a cafe. A cookie should have no trans fats to warrant it being healthy since trans facts is worst type of fat. A food could have. Also, a cookie also containing no hydrogenated oils nor partially hydrogenated oils makes it healthy as the oil contains unhealthy fats. Which can contribute to heart disease, stroke, or type 2 diabetes.

Having a cookie baked from white flour is just junk food as it has not much nutritional value. Baking a cookie out of almond flower or oat flour would deem the cookie to be healthy since it has good nutrients. Other things that a healthy cookie contains low amount of butter and instead of using white sugar they use sugar substitutes. Sugar substitutes are as raw honey, pure maple syrup and much more. These make the cookies healthier than store bought cookies that have tons of trans fats and other unhealthy stuff.

 

Store Bought cookies

Health Benefits of cookies

 

  • A cookie has good nutritional value if it is baked at home with the right ingredients which can have high fiber, iron, and calcium
  • When your craving junk foods but your trying to lose weight, you can substitute unhealthy sweets with an oatmeal cookie, peanut butter cookie or any other type of cookie using healthy ingredients
  • When you feel you are lacking the protein you need in during the day do not want to eat an entire meal. A cookie has you covered since it’s a good source of a protein
  • An oat style of cookie has a good source of magnesium which prevents heart attacks
  • Also, an oatmeal type of cookie according to Biscuitpeople (2019) “is a great carbohydrate and protein source, providing calories and energy for energy needs. Oats have been shown in scientific studies to favorably alter metabolism and enhance performance when ingested about 1 hour before exercise of moderate intensity.”

 

How are we different as other cafes?

 

How do we as Psb cafe stand out from other cafes or coffee shops etc. Our direct focus as a café is to offer health foods. Other cafes or coffee shops will sell stuff that is loaded in fats and sugars and which we feel like it’s  okay to have it once in the a while. Us not selling these cookies prevents us from providing a cookie which has no nutritional value .At this cafe  won’t have a choice but to have a healthy and nutritious snack. At Psb Café we only do sell cookies which were baked fresh no prepacked cookies since prepacked have fats so it can remain longer on the shelf cookies are made fresh each day at Psb Café. Our only difference is in the type of stuff we sell which is only healthy and nutritional snacks.

Healthy cookies at Psb Cafe

At the Psb Cafe we only offer healthy cookie options we do not condone in selling junk food. Our view is that its not okay to sell cookies of this nature . Those types of cookies can lead to diabetes, strokes and health issues and other issues.

So, at Psb Cafe we offer cookies for those that have a Ketogenic diet or a gluten free diet. They can also enjoy a healthy delicious snack while studying at Sheridan college. We believe those students who have a healthy nutritious diet will be a better mood and filled energy. It wil

l last them throughout their school day and which would result in good grades.

References

Cookies [Digital image]. (n.d.). Retrieved from https://food.fnr.sndimg.com/content/dam/images/food/fullset/2015/8/26/2/WU0805H_Brown-Sugar-Oatmeal-Cookies_s4x3.jpg.rend.hgtvcom.616.462.suffix/1532374935502.jpeg

Gluten free cookies [Digital image]. (n.d.). Retrieved from https://media1.s-nbcnews.com/j/newscms/2018_40/1374184/gluten-free-cookies-today-main-181005_b1318fe5a30d549522ddf43d08b01b9f.fit-760w.jpg

Haynes, F. (n.d.). The Truth About Hydrogenated Oils and Trans Fats. Retrieved July 17, 2020, from https://www.thespruceeats.com/do-hydrogenated-oils-contain-trans-fats-2246050

Healthy Cookies. (n.d.). Retrieved July 17, 2020, from http://www.livinghealthymom.com/healthy-cookies/

Oatmeal Cookies: Tasty and full of health benefits. (2020, June 09). Retrieved July 17, 2020, from https://www.biscuitpeople.com/magazine/post/Oatmeal-cookies-Tasty-and-full-of-health-benefits

Store bought cookies [Digital image]. (n.d.). Retrieved from https://www.tasteofhome.com/wp-content/uploads/2017/10/Cookie_1.jpeg