Motivational workouts with PSB Fitness!

About Us

At PSB Fitness, we strive to provide you with motivational workouts while keeping track of your progress and performance. We offer our members a fitness club membership that’s both affordable and packed with extraordinary features. Currently, we have two active locations at the Hazel McCallion and Davis Sheridan College campuses which are available to both students and the community. We want to provide you with everything you need to establish your routine.

PSB Fitness wants to provide you with all the tools you’ll need to reach your goals. Our facilities will offer you a comfortable and welcoming gym environment for members at any point in their fitness journey. We want our members to have the guidance they need, so we provide 24/7 online support. Join PSB Fitness to start your health fitness journey today!

Don’t know where to start?

It is important to have a dedicated space for working out to keep you focused and energized. PSB Fitness will provide you with numerous features that will help you enjoy your exercise activities. Some include:

Flexible gym hours that allow you to work out when it’s convenient.
Music is played at both locations to ease you through your exercises and elevate your mood.
Top-of-the-line equipment for all your workout needs.
Daily classes and scheduled workouts at our Mississauga and Brampton locations are available to all members.
Our PSB mobile app and website with numerous qualities and features to help you attain your fitness goals.
Motivational and knowledgeable staff that will provide you with the services you need.
A free two-week trial that will allow you to fall in love with our facility and ensure it’s the right gym for you!

14-Day Free Trial

To perform at your best, it is important to ensure that the gym membership you choose corresponds to your needs. For this reason, we encourage you to take advantage of our 14-day free trial as it is a great way to get a feel of our services before registering. The trial will give you access to both of our gym locations, along with the special features that are included as part of the membership.

Special Services

PSB Fitness takes pride in providing our members with a motivational, safe, and comfortable environment for their workouts, regardless of whether you are a regular exerciser or just getting started. Our gyms are equipped with quality and top-of-the-line equipment and machines to help you achieve your goals. No matter your fitness level you can finish your workout and feel accomplished.

All members will receive their own PSB Fitness account upon registration, which will give them access to the PSB Fitness mobile app and website. On these platforms, you can find scheduled workouts, daily exercises, a monthly calendar for planning workouts and classes, as well as video demonstrations to improve your form and technique for a better workout. In addition, we offer guided classes, including boxing, yoga, strength training, spinning, boot camp, interval training, and more! Personal training is also available to those who are looking to build a routine and expand their knowledge about personal fitness, as well as health and nutrition.

Prices and Promotions

A variety of payment methods and plans are available to suit your individual needs.

The price of the membership is $30.00 per month with an administration fee of $29.99. Our payment plans will allow you to work out and pay later with no added stress! By taking classes with PSB Fitness, you will have the opportunity for a discounted monthly rate. For more details, you can reach out to our staff by visiting our website or calling either of our locations.

Visit our website to register and join our online community by following our social media platforms!

PSB Fitness, Stay Healthy and Stay Happy

Personal Training for Students

*Drumroll* PSB Fitness is a brand new fitness facility conveniently located in not one but BOTH Sheridan College campuses. They are located in Mississauga and Brampton. We are not your average gym, we offer services such as Personal training for students/non students on campus that not your average school gym has. THATS RIGHT!

Personal Training

Personal Training is not common in campuses around the area, and we take pride in the ability to launch this. Within Sheridan we want to help students maximize their fitness goals, not just their grades! We believe that training is an essential service that should be available to those who want it regardless of the location of a gym. Sometimes guidance can go a long way.Matt is our certified PSB personal trainer who has 5 years of experience in the field so you are surely in good hands. Whether you are looking to get stronger, leaner, or whatever your goals may be, PSB fitness trainer Matt,will make sure that he can assist you in achieving what you want.

student working along side our personal trainer — Matt our personal trainer, teaching a student on how to maintain proper form.

Our Facilities

PSB Fitness is extremely convenient for those that attend the college, as we are a short walk away from your next class, or even before you attend class making this the obvious choice if you are considering a gym. Non- students who wish to join a gym where they can receive constant motivation this is also your calling. PSB Fitness is not only a gym but it is a place to de-stress and push yourself to your limits. Our facilities have been designed in a way that is inviting and accommodating of large numbers, so anytime is a good time for you to do a workout.

Some offerings that you may find within our facilities include:

OFFERINGS

– Well designed spacious area

– Brand new high quality equipment

– A section for a Spa/Steam/Sauna (de-stressing time yesss)

– Personal training for students/ non-students (yeah, we are sorta one of a kind…)

personal trainer and students working out — PSB Personal trainer in a group session with students.

BUT HOW MUCH??

PSB pricing is extremely affordable for anyone looking to join (especially students). and lets not forget about the perks which are endless. Members will receive one week of free personal training for each month they stay with PSB. Who would want to take advantage of that! Members will receive coaching on things such as proper weightlifting technique,customized workout routines and of course consistent motivation that will help you reach your fitness goals, because that is what PSB is all about.

But I’m not sure yet…?

We offer free trials for anyone interested in scoping out the PSB facility (but we are sure it is all the hype). Students/ non-students may spend a day at the facility enjoying our equipment, or taking part in any group exercise classes before making any sort of commitment. You may find our posters plastered outside and inside. This is so everyone can have the opportunity to try out PSB for themselves and decide if it is the right place for them.

Why us?

At PSB we are driven by the results that we can provide for our clients. Upon entering the facility you can surely expect a warm greeting and a positive environment, so that you can perform at your best. We provide a physically and mentally rewarding environment for all of our members and will always place customer satisfaction before anything else. At PSB we want you to feel and look your best!

So….

So what are you waiting for? Head over to your nearest PSB location, and ask about our free trials or training sessions,so that you can be one step closer to being the best version of yourself because you owe that to yourself!

PSB Fitness Community located in Brampton and Mississauga

“We are here to support you, to make sure that your tomorrow will be a healthier and stronger tomorrow!”

About us:

PSB fitness is not just any Gym, we are an exercise community in Brampton. We look to achieve positive performance and a healthy lifestyle for our members. AKA your goals are our goals. We are fortunate enough to have two locations for students to access and choose from. The first location is in Mississauga known as the HMC campus. The second location is in Brampton at the Davis campus.

Our Exercise Community:

Another thing that PSB fitness does a little differently is we consider both our customers and staff to be part of our family. The reason we do this is so we can offer a one-of-a-kind excise experience, by only hiring people that are energetic, and enthusiastic about fitness. This will create a positive community by allowing only the people that want to be here and want to help you. This way you know you reach your full potential.

Distance Running Challenge:

The distance running challenge is monthly opportunity to push yourself. Whether your goal is 20km or 200km we challenge you to set a distance goal and make it happen. If u mange to reach your goal you will be entered in a chance to win a free month at the gym.

ketogenic breakfast Sheridan college

Sheridan college Davis campus

PSB café located at Sheridan college Davis campus in Brampton is a café that serves many students and faculty on daily basis trying to make your day more productive and cheerful. PSB café always research, explore different ways we can offer new and better products. which are healthy and filled with nutrition according to your needs and this time is no different. we are introducing our new product ketogenic breakfast Sheridan college.

Ketogenic Breakfast

Ketogenic diets are not a new thing in this diet meal are prepared so that they are caloric deficit to provide the body with healthy effects and experiences which not only help a person achieve any specific dietary goals he has or a person who generally wants a good meal. The New ketogenic breakfast bowls at PSB cafe menu options have delicious bowls! With the bonus that they won’t be bad for health! The Breakfast bowls come with vegan and non-vegan options to choose from. The bowls will provide you with good and lite meal which is healthy and scientifically backed up. Many studies have made links between a Keto diet and lower all-cause mortality as well as cardiac illnesses. Starting your day off with a keto-breakfast bowl at Sheridan College Davis is the most effective and efficient way to get a well-balanced breakfast.

With cheap breakfast bowls available at Sheridan school Davis campus, PSB Cafe is the best option for your morning feast. Pressed with your decision of flavorful sound grains. You can include our occasional organic product blends that are simply the best for every one of the seasons Remember you can get the essential dishes for the best arrangement

With all that data it makes it helpful to meet your wellbeing and wellness objectives

Customizing our Ketogenic bowl

Students will get the option to customize the breakfast bowl and choose different ingredients we have to offer. Prices will be based on the ingredients you choose. You can now add a medium coffee with a Keto-breakfast bowl for just 1 cad (Canadian dollar).

Reason to Try Ketogenic products

Protection of brain functions
Reduce the chances of cancer
Improves acne
Helps in weight loss (Kubala, 2020).

There are many reasons to try ketogenic products and they have many benefits. PSB café always chooses the best products for your consumption and hence decides to introduce this new product ketogenic breakfast Sheridan college. we hope you like the product let us know.

Sheridan college Plans & discounts

Students can also opt for meal plans that offer 15 meals at the price of 13 this offer is valid for Sheridan students and faculty only. you can simply visit us or register online with your student id. if it is your first time trying our bowl you get 10 percent off on the complete order. We are also be hosting a free 15 meal giveaway to enter and participate all you must do is follow us on Instagram, Facebook, and twitter winners will be announced soon. But Sheridan college students and faculty are only eligible for the giveaway.

Breakfast on the go

We know that college life is busy, and you don’t have time to stand in long ques and wait.so by popular request, we have partnered with uber eats and skip the dishes which will allow you to pick up your order without standing in line and get ketogenic breakfast Sheridan college. This new pickup service starts in the upcoming semester. You can likewise create your custom meal with all the dietary information you need available on the application.

skip the dishes and uber eats logo

So, this is our new product specially designed for you to get the best nutrition while you are studying. Do not wait to order your bowl soon with us and get 10 percent off on your first order Code: PSBWELCOME.