Tag: #Benefits

Tasty and Diversified Coffee at PSB Cafe

Relax and Rejuvenate yourself with variety of tasty coffee

Tired of having the same coffee..? Lets try out something new! PSB Café is coming up with coffee in different variations which will refresh your mood and blow your mind. Our cafe’s cozy ambience that will help reduce your all day stress. Along with that we have snacks and moist layer cakes, decadent desserts, pillowy rolls, tender crumbs—everything we make is a reflection of our commitment to flavor, texture and artistry of the highest caliber.

About Us

PSB café was founded by Jessie and Matt, graduate students at Sheridan college. Jessie was brought up in a family of bakers and Matt is an experienced barista and is a coffee connoisseur. Both of them were very passionate with their learning and experience in their respective and wished to open their own cafe. That’s when they connect each other decided to join their hands and came up with a cafe named PSB Cafe.

Our Mission and Vision

Another key point of  PSB café is that it has goal of serving variety in coffee and make their customers happy. They are trying to know what their customers like and can customize coffee accordingly. In there beverages menu they not only have coffee but there are other beverages as well such as Milkshake, Tea and Smoothies. Introducing flavored coffee which is rarely available in the market.

Friends enjoying and talking over a cup of coffee

Coffee will be the star of the café with an excellent taste. We want to improve the lives of our guests, Support the communities we serve, Promote our common humanity. We wish to connect people with each other and can have a strong bond. People can visit our café have a cup of coffee and talk to their friends and families and can be relaxed.

 

 

 

 

Menu

PSB Cafe offers wide range of coffee, snacks and bakeries keeping in mind taste and quality of fresh breweries. PSB has many specialties for their customers and besides that our customers can also customize as per their choice. Our popular flavored coffee list includes: Hazelnut,  Mocha, French Vanilla, Butterscotch, Caramel.

Psb Cafe Menu

Flavored Coffee Benefits

Hazelnut Coffee

  • Hazelnut Coffee has tremendous health benefits and can protect your body from several ailments.
  • Makes your bones stronger and helps in relieving joint pain.

Caramel Coffee

  • Caramel Coffee are good sources of vitamin, mineral and good cholesterol.

Butter Stoch Coffee

  • Helps with the improvement of vision.
  • Promotes effective functioning of brain.
  • Contains anti-inflammatory properties.

Mocha Latte

  • Helps you concentrate.
  • Reduces anxiety & stress.

French Vanilla

  • Helps with relieving digestive and constipation issues.
  • Helps with stomach aches

Join our Phone App

PSB Cafe brings to you “cash your purchases” offer. Download PSB Cafe application to your phone to order ahead and pick up without waiting in line. Each purchase rewards you with points to either redeem them on your next order or collect points to receive cash backs. Click on the link below to download the latest version of the application!!

Apple Users: https://apps.apple.com/us/app/

Android User: https://play.google.com/store/apps/

Contact Us

You can connect with us everyday and make yourself comfortable and relaxed. We welcome all your suggestions, feedback at  www.psbcafe.com/contact_us/feedback

Are you looking to find some answers, looking for a new flavor, have questions about our baked good, coffees? please feel free to send us an email at askus@psfcafe.ca

Location of Operation

 Hazel McCallion Campus                                             Davis Campus   

4180 Duke of York Blvd                                                 7899 McLaughlin Road

Mississauga, ON                                                              Brampton, ON

L5B 0G5, Canada                                                            L6Y 5H9, Canada

 Get Direction                                                                   Get Direction

Hours of Operation

Monday – Sunday: 8am to 8pm

Phone: 614-232-9009

Connect with us on Facebook, Twitter & Instagram to stay updated on our day-to-day promotions, watch our fun-filled reels and in café activities.

 

 

The healthiest cafe around you

 

About us

Welcome to PSB café! With a lot of options around you, PSB aims to offer something unique. Our goal is to offer the healthiest option for your routine café visit. Our standout offerings are the PSB Black Coffee, Americano, Espresso and Decaf Coffee. The café also includes healthy snacks options like Gluten-free Sandwiches, donuts, croissants, cupcakes, pizzas, and macarons. customize your snack the way you want and all this at an affordable price.

PSB café is founded by graduates, Jessie, and Matt. Both passionate coffee lovers, Jessie grew up in a family of bakers and has always dreamed of having her own bakery and Matt is an experienced barista and considers himself a coffee connoisseur. We are looking forward to seeing you in September and do not forget the chance to redeem exciting offers.

Culture

We promise to offer you the highest quality products and top-notch hospitality. Walking in to pick up your coffee for the road or sitting through the day closing your projects, reading a book, or even meeting your loved ones, we aim to be flexible and try our best to meet different needs. PSB café intends to build a community that not only loves coffee or prioritizes health but wants to offer a platform to network with people of different backgrounds. Anyone walking into the café can sit as long as they wish enjoying their favorite coffee or snack. We aim to be the place where people meet people.

We also want to be involved in events happening in our neighborhood, setting up mini coffee and snack centers at any location. We want to be closely connected to our neighborhood and support in ways we can. We are also connected with Canadian Mental health association and do an event once a month along with them to raise awareness around mental health problems and aim to uproot stigma attached to it. You too can be a part of this movement, for more details subscribe to our newsletter.

 

Products

PSB café offers a variety of Black Coffee, Americano, Espresso and Decaf Coffee and Gluten free snack options.  We also offer the option for you to customize your snack the way you want and all this at an affordable price.

 

 

We prioritize health and all our offerings reflect that. We wish to add more value to coffee and snacks. There are multiple reasons why we chose this route. Healthy coffee boosts energy levels, supports brain and heart health, increases athletic performance, and linked to help lower the risk of depression. Gluten free snacks help improve skin and bone health, reduces frequency of headaches, reduces hair loss, and improves energy levels.

 

Locations

We are currently located at Sheridan HMC campus and Sheridan Davis campus.

Offers

These offers are available from 1st to 21st September.

 

Free large coffee of your choice

Subscribe to PSB newsletter and unlock a coupon code

Follow PSB on Facebook, twitter, and Instagram.

 

Free snack with any size coffee of your choice

Post a story with your coffee and tag 5 friends. Use hashtag #psbnow

 

Free meal with any size coffee of your choice

Post on Instagram about your visit to PSB café and tag 5 friends. Use hashtag #psbnow

 

Apply for loyalty card and receive 40% cashback on first 10 orders.

Visit your nearest PSB café and apply for your loyalty card at the reception desk.

 

 

Connect with us

You can always reach out to us for suggestions, queries, or complaints. We highly value your inputs and promise to revert within 12 hours.

Subscribe to our newsletter to stay up to date with our offers and services. Follow us on Instagram, Twitter, and Facebook.

Weight training with PSB Fitness

Who are we?

fitness training Peel region

 

Looking to lose some pounds and kickstart your summer body look no more PSB fitness offers world-class weight training and fat loss workouts. PSB aims to offer our customers a fit and healthy way to stay on top of their fitness journey. At PSB fitness you are sure to make progress and keep track of your performance. We offer affordable membership and flexible payment options. We have two active locations currently at the Davis campus in Brampton and the heart of Mississauga near Square one shopping centre. We aim to provide the best facilities to start your fitness journey.

PSB fitness has all the required facilities available to achieve your fitness goals. We offer a welcoming environment and offer support and guidance to our members and are available 24/7 online chat and customer service to accommodate and help our customers.

Facilities our gym offers:

Gym facilities

  • PSB fitness offers an affordable and flexible membership payment plan.
  • have the latest gym equipment for your workout needs
  • have an application that offers easy access to online video training that demonstrates proper form and technique.
  • Customers at our facility can expect a healthy workout environment with clean air and controlled humidity levels.
  •  offer flexible gym hours for when it is convenient timing
  • PSB fitness offers a 14-day free trial
  • We aim to have clean gym equipment and promote the use of masks and sanitizer at our gym to ensure COVID- 19 protocols.

 

Payment and pricing options for weight training options

 

At PSB fitness we aim to offer flexible pricing to suit our student’s financial situation we aim to provide flexible options.

  • Workout now pays later members can start their workout and pay later.
  • Our membership fee starts at $29.99 per month with an additional $20-$25 for extra yoga or Zumba classes.

Why choose PSB fitness?

 

in conclusion, we offer a 14-day free trial period to make you comfortable at our gym and provide you with our gym package that includes our mobile application. Our facilities are equipped with the latest and greatest gym equipment to suit all your needs.

24/7 customer support is available to ensure customer satisfaction. We hope to see you soon!

sign up now at our website to avail 14-day free trial

Affordable Bodybuilding Gyms Close to You!

Do you think that you’re unsatisfied with your body and want to improve yourself? If you do, then this is the perfect opportunity to come visit our affordable bodybuilding gyms!

It is important for you to start exercising as the health benefits are way more then just a beautifully built body, the benefits of exercising include:

 

Benefits of Exercising

  • Healthy Weight
  • Combats health conditions
  • Improves mood
  • Promotes better sleep
  • Energy booster

Are you not convinced after seeing all these benefits? Let me tell you about our gym and the great community we have! See Link for more in-depth information on the benefits of exercising.

https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

105 Best Bodybuilding Quotes That Are Full Of Strength

Who We Are

We are PSB Fitness, a gym located on the Sheridan Hazel McCallion campus with the intent to bring students together to become more athletic and happier with themselves. We have a large variety of equipment in our gym and that ranges with what type of exercise you may be looking forward too, whether you’re trying to get into aerobic activity and have a lean body shape or if you’re trying to gain that dream 6 pack for you to flex at the beach in the summer.

 

Our Promotions

We are offering free trials on your first visit to the gym so that you can see our gym and get a feel to it to see if you like the environment. On top of that, if you decide to sign up on the day of your free trial, we will be waiving your signup fee and offer a 2-week free period of towel service. We also have a loyalty program, if you visit the gym every day for a week, we will be giving a 10% off on your membership fee for that week.

 

What We Have at Our Gym

  • Yoga Room – Equipment included
  • Weightlifting room
  • CrossFit Section
  • Aerobic/Cardio room
  • Private rooms for personal trainers
  • Locker rooms
  • Showers
  • Massage Room

 

Pin on Big Ass Fitness

Why you should join us!

We have an incredible team of staff that are committed to help you become the person you want to be, and we make it our priority that you are satisfied with your workout. We have a variety of services that are offered such as aerobic classes and personal training sessions. Bootcamps are hosted monthly in where you can interact with new people that have similar goals aligned with yours.

PSB Fitness League-Mississauga

Fitness in Mississauga

Fitness goals nowadays are increasing as we have been experiencing a pandemic for a few years now and people, especially students, are more health conscious. PSB Fitness League-Mississauga will help the customers to either gain or lose weight.

Being in pandemic also challenges us mentally, which is why Fitness League is also open for relaxing exercises to help our students feel calm and carefree

Our Fitness Program will be offering multiple exercises including Yoga, Personal or Online Trainings, Cardio, Strength Training or Cycling.

Yoga

Yoga is a way of exercise for customers to manage stress and anxiety but most importantly to mean more energy and brighter moods. Yoga at the same time delivers light exercises for strengths and flexibility.  This exercise can be online or in person depending on the customer’s choice. Each session is scheduled 4 days a week during Mondays, Wednesdays, Fridays and Saturdays. all session lasts 30mins to an hour. Since yoga is known for relaxation, we will be offering 3 free yoga sessions for 25 mins each for our upcoming memberships. The regular price for this costs is $25.00 per month and 10% off discount for students. If a customer wishes a personal training instructor an additional cost will apply depending on which service is being requested. Additional cost will range between $25-50.

PSB Fitness League-MIssissauga Group yoga session

PSB Fitness League Personal Training

Personal or Online Training is for customers who are unknowledgeable of fitness that fits their body condition and their lifestyle. But also can be either for people who desire a weight loss or weight gain online or in person. Each customer is welcome for a free consultation with an instructor regarding their health condition, mentally and physical status, likes and dislikes and their body goals to achieve. This session costs more than the rest as the customers have the ability to request a session alone with an instructor at any time they desire. And members are also able to have a chat with the instructor for fitness advice or request. $50.00 monthly and 5% off for students that would like a membership or a 1 month free of gym access for customers who achieved their body goals in one and a half month.

PSB Fitness League-MIssissauga Personal Instructor

PSB Fitness League Cardio

Cardio and Strength training helps for people who focus more on building muscles and or maintaining muscles. Not only it helps physically but it also helps internally by helping reduce stress and keeps hearts and lungs healthy at the same time. Upcoming members will be able to have access in the gym for the first week of membership. After a week of free access, monthly membership will apply. Cardio and strength training memberships have unlimited access to gym equipment such as barbells, bicycles, treadmills, cardiovascular machines etc and indoor pool and outdoor tracks. 

 

The PSB Fitness League-Mississauga not only offers unlimited equipment but also unlimited support and needs for our customers to be able to reach success. We focus on delivering high quality products or services that our customers would be satisfied with but also with affordable monthly costs for everyone.

 

Customer services will be available in locations front desk, through emails or calls that are provided by our team. Each member is welcome to voice out to deliver better services. Survey forms will be also available online through the company’s website and in person. 

 

As stated, the gym location is in Mississauga Ontario with a mini convenience store that sells gym equipment, snacks or beverages such as protein bars, protein powders, protein shakes or drinks, elastic bands, mats, knee sleeves and pads. And most importantly a water fountain that is free for all membership. On the other hand, all services are also offered through the company’s website that require appointments. 

PSB FITNESS GYM TO KEEP YOUR MIND & BODY FIT

If you want to be hit in life, you gotta be fit and fine

PSB Fitness.png

 

Want to get BODY fit and keep your mind healthy?

In this modern era, everyone is running behind work and are very busy in the working schedule due to which their body is getting out of shape and unhealthy. Even though, they are working, but are not able to get the desired results in their work. In order to get their Mind and body fit, we are launching a Mind And Body Fitness Gym. Where people can keep their body fit with our Cross fitness center and their mind relax with yoga sessions provided. This will help them to focus in achieving their dreams and goals with more energy and focus. Our Mind And body fitness gym will focus on providing the best service at affordable prices.

 

PSB FITNESS - CROSS FITNESS
#PSB_FITNESS

What makes PSB fitness Gym special?

Starting with the combination of mind body fitness gym. The major strength of PSB fitness is the founders of the gym, Jessie and Maat are already certified fitness trainers. The most significant element is that we offer a single day pass as well as membership discounts to new customers. We have excellent customer support and work with the members to help them meet their fitness goals. Most importantly, we have kept the concern of your precious time, so we offer different fitness and yoga/meditation sessions in large number so in order to match your best timing. PSB fitness has a well-trained team of certified trainers in order to ensure you the best quality service in area. Which include the excellent combination of cross fitness and yoga to keep your body and mind healthy and fit at the same time.

Affordable fitness Gym Memberships

Affordable plans starting with $35.99+ tax per month up to $48.99 with the increment in the service which is quite affordable as compared to other popular gyms, discounts membership, long term membership discount, special discounts on the payment plan options on the different occasions.

Where are we located?

PSB FITNESS Sheridan College Hazel McCallion Campus in Mississauga

PSB FITNESS Sheridan College- DAVIS Campus Brampton

 

 

 

 

 

 

 

 

 

 

Our both branches are in the heart of each cities which are Mississauga and Brampton and moreover, inside the campuses of Sheridan college. Both of our locations are easily accessible to people, by walking, car and most importantly by public transport. Our Mississauga branch is located at Sheridan HMC campus which is just by the square one and easily accessible from the go bus and mi way station. So, a place to keep your mind and body fit is always near to you. Our Brampton branch is located at Sheridan college Davis campus which is gain very accessible to you by any means of transport.

 

Join us today and fulfil your dreams with more energy and focus!

To get to know about us more, follow on our official social media handles!

Weight Training and CrossFit in Mississauga

Weight Training and CrossFit in Mississauaga

 

Are you looking for affordable Weight training and CrossFit Gym in Mississauga ?

PSB Fitness has the best Weight training and CrossFit rec center for you just across the starting point, which causes you to feel new by the atmosphere.

Moreover, Our rec center PSB Fitness is close to Sheridan school (Hazel McCallion Campus) at Mississauga which is at the focal point of the city, would give you the new feel that you are hoping to do your Weight training and CrossFit practice in a rec center.

Secondly, CrossFit with experts is an alternate inclination and it seems like we are more lively . Early daytime running, strolling, or climbing is the best thing. Moreover, Our location and nature of PSB fitness will help you to learn and try different things.

Most importantly, Weight training is difficult yet here with us in enthusiastic field everything turns out to be simple as here we give new abilities and strategies of weight preparing through help of specialists and different techniques for inspiration.

Weight training and CrossFit gym in heart of Mississauga 

Mississauga is the one of the beautiful city along being busiest. People who live close by needs a spot to go do their exercises.

However, Numerous People feel that they miss doing exercise or going out for a run on the grounds that there is fabricating all over the place and its consistently occupied on the streets with vehicles.

Firstly, Our PSB wellness at Sheridan College HMC is the best spot to supplant it. At PSB wellness weight training and CrossFit turned out to be simple as we bring you most effectively available and most reasonable exercise center.

As in the Center of the city you can see distinctive large structures with glass all over them. However, Among this bustling life we can furnish you loosening up openness loaded up with energy, live music to help energy and being prepared by affirmed mentors.

Most Importantly, Weight training and CrossFit at same spot brings various freedoms for you and at sensible cost.  PSB wellness focus is at advantageous area and it effectively available for students and neighborhood individuals.

Mississauga

 

 

 

 

 

Cost Effective

Attempting to be healthy and have solid way of life ought not be trouble over your head.

However, PSB wellness can gladly say that we are most moderate wellness place in zone and contrasted with our rivals.

We will give free preliminaries to initial 50 individuals as first come first serve.

Moreover, Our participation goes from $7 each week and month to month membership charge is $22.99.

To Conclude, At PSB we cared for each perspective and chose to give individuals helpful and moderate cost.

 

Connect With Us

Is it accurate to say that you are prepared to join?

PSB wellness offering best CrossFit and Weight preparing at Sheridan campus?

Remember to be one of initial 50 Participants to appreciate free preliminaries and it is accessible for the students.

Look at our Facebook ,Instagram Twitter and follow us for updates about PSB wellness.

 

Affordable Protein Smoothies PSBCafe

Raising the Protein Smoothie Game at PSB

We are pleased to announce the launch of Affordable Protein Smoothies PSBCafe. They are offered at both Davis and HMC campuses. PSB Café has creatively tailored our affordable protein smoothies with our audience in mind. Specifically targeted to the individual who takes large interest in working out. Firstly, PSB Café achieves this by bringing you very high-quality ingredients. Our target market upholds this to be most important. Not only are the benefits of protein countless they are vital for everyday functions. Our booth offers all our products at affordable prices in retro spec to our current competitors, without sacrificing overall quality.

Affordable Protein Smoothie PSBCafe

 

 

 

 

 

 

Benefits of Protein

The smoothies that we offer are fortified with everyday essential nutrients. First off this provides optimal energy levels. Secondly, being a student stress is something that we’ve come to live with. In fact, consuming adequate amounts of protein can help lower hunger and reduce overall appetite. There are numerous negative impacts stress can cause your central nervous system along with your digestion system. Our ingredient profile mixed with our top tier protein supplements combat this. Boosting your immune system and providing optimal digestion health are just some of the few benefits you will walk away with.

Affordable Protein Smoothies PSBCafe

The PSB Café has made the pricing for these smoothies with the student in mind. First, the price point for our smoothies reflects our quality but doesn’t break the bank. Ultimately, this is how we differentiate ourselves from other beverage companies. It was a major part upon the launch that we created a smoothie that would financially entice our target. Above all, our brand provides healthy drinks at premium pricing expresses the value of our product. Our pricing is as follows;

$4.99 – Small Smoothie Mixed with 1 tsp protein

$5.99 – Medium Smoothie with 2 tsp protein (qty)

$6.99 – Large Smoothie with choice of protein quantity 

 Smoothie Customization

Our customer satisfaction is the driving goal behind our campaign theme at the PSB Cafe. With the upcoming 3 tier gym at HMC campus it is a great time to launch our protein infused smoothies. Customers love to be able to make changes and make personalized items that suite their specific needs. Firstly, PSB Cafe offers a wide selection of many fruits and vegetables that allow the consumer to customize their smoothie to exactly what they want. Ultimately, individuals have the opportunity to customize from a huge menu. As a matter of fact the menu has all options of protein to fit vegan, Gluten free and keto lifestyles.

Quality Driven at PSB Cafe

The cafe here at Sheridan college offers only the highest quality ingredients. We outsource products protein and fresh ingredients in which we can confidently back. Quality is what drives us. Firstly, we have numerous distributors ship raw ingredients as well as finished foods in which have to be inspected for premium quality. PSB Cafe doesn’t stop at product quality but also excels in experience and convenience. Offering delivery to all classes, libraries and college gyms we really exceed expectations. It is achieved through the well known “Boost” app that allows the customer to order virtually and be placed in a queue. All aspects of a company contribute to overall quality, it doesn’t just end with the product and we really cover all aspects well.

 

Affordable Protein Smoothies at PSBCafe await!!

The launch of these protein infused smoothies are going to be in great demand. Extensive research was implemented into finding the exact wants and needs of our consumer. Not only did PSB successfully locate the booths but also provided high protein and fresh ingredients. Ultimately, the product campaign is convenient, attractive to customers and differentiates itself well from competitors in the area.

Look forward to serving all at the booths!!!

 

 

 

 

healthy cookies psb cafe sheridan college

Healthy Cookies Psb Cafe Sheridan

 

What makes a cookie healthy?

 

Can one of the snacks that are viewed as an unhealthy snack be made in a way for it to be healthy. Yes, a cookie can be healthy within moderation you just need to find a healthy option at a grocery store or a cafe. A cookie should have no trans fats to warrant it being healthy since trans facts is worst type of fat. A food could have. Also, a cookie also containing no hydrogenated oils nor partially hydrogenated oils makes it healthy as the oil contains unhealthy fats. Which can contribute to heart disease, stroke, or type 2 diabetes.

Having a cookie baked from white flour is just junk food as it has not much nutritional value. Baking a cookie out of almond flower or oat flour would deem the cookie to be healthy since it has good nutrients. Other things that a healthy cookie contains low amount of butter and instead of using white sugar they use sugar substitutes. Sugar substitutes are as raw honey, pure maple syrup and much more. These make the cookies healthier than store bought cookies that have tons of trans fats and other unhealthy stuff.

 

Store Bought cookies

Health Benefits of cookies

 

  • A cookie has good nutritional value if it is baked at home with the right ingredients which can have high fiber, iron, and calcium
  • When your craving junk foods but your trying to lose weight, you can substitute unhealthy sweets with an oatmeal cookie, peanut butter cookie or any other type of cookie using healthy ingredients
  • When you feel you are lacking the protein you need in during the day do not want to eat an entire meal. A cookie has you covered since it’s a good source of a protein
  • An oat style of cookie has a good source of magnesium which prevents heart attacks
  • Also, an oatmeal type of cookie according to Biscuitpeople (2019) “is a great carbohydrate and protein source, providing calories and energy for energy needs. Oats have been shown in scientific studies to favorably alter metabolism and enhance performance when ingested about 1 hour before exercise of moderate intensity.”

 

How are we different as other cafes?

 

How do we as Psb cafe stand out from other cafes or coffee shops etc. Our direct focus as a café is to offer health foods. Other cafes or coffee shops will sell stuff that is loaded in fats and sugars and which we feel like it’s  okay to have it once in the a while. Us not selling these cookies prevents us from providing a cookie which has no nutritional value .At this cafe  won’t have a choice but to have a healthy and nutritious snack. At Psb Café we only do sell cookies which were baked fresh no prepacked cookies since prepacked have fats so it can remain longer on the shelf cookies are made fresh each day at Psb Café. Our only difference is in the type of stuff we sell which is only healthy and nutritional snacks.

Healthy cookies at Psb Cafe

At the Psb Cafe we only offer healthy cookie options we do not condone in selling junk food. Our view is that its not okay to sell cookies of this nature . Those types of cookies can lead to diabetes, strokes and health issues and other issues.

So, at Psb Cafe we offer cookies for those that have a Ketogenic diet or a gluten free diet. They can also enjoy a healthy delicious snack while studying at Sheridan college. We believe those students who have a healthy nutritious diet will be a better mood and filled energy. It wil

l last them throughout their school day and which would result in good grades.

References

Cookies [Digital image]. (n.d.). Retrieved from https://food.fnr.sndimg.com/content/dam/images/food/fullset/2015/8/26/2/WU0805H_Brown-Sugar-Oatmeal-Cookies_s4x3.jpg.rend.hgtvcom.616.462.suffix/1532374935502.jpeg

Gluten free cookies [Digital image]. (n.d.). Retrieved from https://media1.s-nbcnews.com/j/newscms/2018_40/1374184/gluten-free-cookies-today-main-181005_b1318fe5a30d549522ddf43d08b01b9f.fit-760w.jpg

Haynes, F. (n.d.). The Truth About Hydrogenated Oils and Trans Fats. Retrieved July 17, 2020, from https://www.thespruceeats.com/do-hydrogenated-oils-contain-trans-fats-2246050

Healthy Cookies. (n.d.). Retrieved July 17, 2020, from http://www.livinghealthymom.com/healthy-cookies/

Oatmeal Cookies: Tasty and full of health benefits. (2020, June 09). Retrieved July 17, 2020, from https://www.biscuitpeople.com/magazine/post/Oatmeal-cookies-Tasty-and-full-of-health-benefits

Store bought cookies [Digital image]. (n.d.). Retrieved from https://www.tasteofhome.com/wp-content/uploads/2017/10/Cookie_1.jpeg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HEALTHY SMOOTHIES SHERIDAN HMC

HOW DOES  HEALTHY FRUIT SMOOTHIES AT SHERIDAN HMC SOUND?

Are you craving a highly nutritious fruit smoothie right now? Well hello hello, all you diet-conscious fitness enthusiasts! We have some good news for all of you who are spending a lot of time at or around the Sheridan College HMC campus. We heard your concerns about not having enough healthy food and drink options on campus. As a result, we decided to bring you something very exciting! Let us give you a hint – “healthy smoothies Sheridan HMC?”

You wanted it, and now you got it! As a result, here at our very own campus, you will be now able to find something that you will not be able to resist after an exhausting session at the gym. We present to you our very own – protein-infused smoothies – exclusively available at the PSB Cafe at Sheridan College.

Let us make a promise to you; these drinks taste exactly like any other smoothie you will have. But what’s different in our smoothies? OUR SMOOTHIES HAVE NO SUGAR! In addition, we will even keep all artificial additives away from you. We already know the health benefits of protein smoothies and so, this smoothie is here to keep you on track for your nutrition goals for as long as you keep coming to us. Our smoothies are being kept MILES away from any sugar, and we replace all those bad calories with good calories in the form of fruits, and that to of your choice. At very modest prices of $4.99, $5.99 and$6.99 for a small, medium, or large smoothie, you even have the option of choosing the type and quantity of protein to go in your smoothie. Well, do we have your attention now?

WHERE CAN YOU FIND US? 

Sheridan College | Toronto Area: Brampton Mississauga Oakville
www.sheridancollege.ca

We are located at Sheridan College’s HMC Campus, adjacent to the Square Mall Shopping Mall. The PSB Cafe is located on the Ground floor of the A-wing of the campus and is open for business from 8 am to 10 pm daily.  Located in a very convenient location, there are very spacious common areas right outside the PSB Cafe where you can relax after a day filled with classes and extra-curricular activities, and enjoy one of our refreshing, healthy smoothie with your friends. Sheridan College has a current enrollment of over 18,000 students who walk in and out of the cafeteria doors on a daily basis. The PSB Cafe is conveniently located very close to the library, gymnasium, and team study rooms. In addition to that, we have table tennis situated right next to our cafe! Now isn’t that a blessing?

WHERE ELSE CAN YOU FIND US? 

Protein smoothies Sheridan HMC
www.explore.sheridancollege.ca

For your convenience, we will place a promotional stall right outside the Sheridan HMC Gym located on the B-wing 2nd floor. Hence right after a workout session, don’t hesitate in stopping by at our booth to try our fruit and protein smoothies. We will be there wherever you want us!

WHERE WILL WE FIND YOU?  

Sometimes you might be running late for a group meeting and do not have the time to stop for a protein smoothie, don’t be disappointed! If you can’t come to us, we will come to you! Through the “Boost” app currently being used by Tim Hortons for advanced orders, you will have the facility to order a drink and we will deliver it to you at the Sheridan Library located in the B-wing. Now how can you ever say no to a classic protein smoothie?

 

Protein smoothies Sheridan HMC
www.explore.sheridancollege.ca

If you think delivering to the library is a blessing, wait till you hear this. In addition to library deliveries, WE EVEN DELIVER TO CLASSROOMS! Moreover, you do not need to miss those important lectures to grab a drink. Eventually, the “Boost” app will bring the smoothies to your classroom as well. Now, do you have an excuse to not give us a try? We don’t think so!

We understand how stressful it can be to manage school and fitness. So now all you young gym enthusiasts know what we have brought for you. In short, your “Healthy Smoothies Sheridan HMC” dream has finally come true!

Promotion

The PSB Cafe has also announced a special loyalty program just for the new refreshing smoothies. Thus, after every 5 drinks, your 6th smoothie would be free through a loyalty reward card. So let’s start enjoying those free drinks!

Don’t forget to follow/contact us on the following social media platforms:

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Finally, we look forward to seeing you, or if you want, we will come to see you!

 

Don’t forget to check out some more blogs:

Vegan Powder is it worth the switch at Sheridan College

Affordable Protein Smoothies at PSB Cafe

Protein Smoothies Sheridan HMC