Good CrossFit Gym Mississauga

Are you searching for a Good CrossFit Gym at the city center of Mississauga ?

PSB Fitness has the best CrossFit gym for you just across square one , which makes you feel fresh by the ambience. Our gym PSB Fitness is near Sheridan college (Hazel McCallion Campus) at Mississauga which is at the center of the city , would provide you the fresh feel that you are looking to do your CrossFit exercise in a gym.

Yes, doing CrossFit outside is a different feeling because it feels like we are more energetic . Morning running, walking, or hiking is the best thing. But what you do when you’re living in the middle of the city?, Or when the weather is bad? . Don’t worry! You will have natural sunlight in PSB fitness while doing your CrossFit exercise .

CrossFit Gym at the center of the city

Mississauga is the most the busiest and commercial place. Residents who live nearby needs a place to go do their workouts. Many People feel that they miss doing exercise or going out for a jog because there is building everywhere and its always busy on the roads with vehicles. But Do not worry! Our PSB fitness at Sheridan College HMC is the best place to replace it.

Rich Results on "good CrossFit Gym at Mississauga"

Among the huge buildings in the city center of Mississauga, you can find a peaceful, relaxing, and open space with glass windows to do your CrossFit exercises with trained and certified expertise. Where there is more CrossFit equipment available. You get to grow your workout with proper training and coaching with bright and strong full affirmations. A convenient location for you which is accessible to bus and college anytime.

Best CrossFit Gym ambience at Mississauga  –

YOU Will Pick Up the Pace in Bright Lights

Our gym brings the sunshine inside .it is very important to do workout in a place where it is bright and light feel. Body mindfulness and peaceful is more important, that’s why we introduced this concept of ambience to our gym.

Rich search "big window gym Mississauga" Natural light can make people feel more energized and give alert in your exercise routine, which adds more productive fitness environment especially while doing CrossFit, you feel like as if you are exercising in outdoors. What you feel outside you feel it inside. When its not going to be a bad weather and cold, we would open the windows for you to feel the fresh air like on a bright summer day. You will have all the gym equipment in one place yet be an indoor, but you will have the fresh breeze of air like it is an open space. this will give you to focus more and workout in the best effective way and get you the best results.

Join us ! and you wont feel like you missed anything .

Follow us on Facebook ,Instagram and Twitter . you will be excited to be a part of this 😊Still have doubts? – Don’t worry you can drop at our location anytime from Monday to Saturday 8am to 9pm .


Affordable Gyms for Students in Brampton!

Affordable Gyms for Students in Brampton.

PSB Fitness for Students in Brampton

Pursue Wellness and Happiness.

Want to get them gains without the debt in your pocket?

The PSB Fitness Center in Brampton has an affordable option at our gyms for both students and the public. At the PSB Fitness Center, we offer a variety of various workout regiments and classes that are cost effective and body effective!

Working Out is good for the mind and body!

Working out everyday for at least 30-60 minutes is not only good for the body to get physically slimmer, better or stronger.

It also helps alleviate stress, especially for college students who are always in crunch mode during the Fall, Winter or Summer semesters each and every year.

By getting in that workout, you are not only easing stress levels in your mind, but you are also distracted a bit to get a good and healthy workout in.

Zumba rooms in PSB Fitness

PSB Fitness Brampton Offerings

The following are all the various workout rooms we offer at PSB Fitness.

  • Several Zumba Rooms with different times for each 1 hour session.
  • Basketball Court.
  • Swimming Pool.
  • Weight Room.
  • Sauna/Relax Room.

Along with these offerings for workout rooms, we also offer various products such as Yoga Mats, Stress Balls, Water Bottles, and T-Shirts for when you may have forgotten yours or maybe you are in need of one but do not want to travel too far to get one at an affordable price.

Affordable Prices compared to other gyms

The prices are $11.25-$15 a month with a initial membership fee of $30 to start off. However, if you are a member of the Sheridan Family, you qualify for a 20-25% discount! Whether that may be by being a student, professor or a faculty member at Sheridan College.

Are the prices uneasy or just want to give PSB Fitness a try?

We do offer a free month trial for Sheridan Students only at no additional cost.

On top of the free month, any referrals made by Sheridan Students to future PSB Fitness members will also get a free month as well for each referral (Maximum of 5 referrals).

Purchasing a PSB Fitness Membership can be done either online via Sheridan Bruins , the Davis Campus (Sheridan Students, Professors, and faculty members), or at the PSB Fitness center.

For Sheridan Students, Professors, and Faculty Members, you can enter your Student ID, Sheridan Email,  or going to the PSB Fitness Location to take advantage of the discount. The discount will be added right away or to the current month for the monthly plan.

Sport enhancement training in Brampton

Extras for all our Students and Members

Being a member of the PSB Fitness Center will grant you many options for you both On site and Off Site.

On Site Help

By talking to one of our team members, they can offer various workouts or areas that you may want to focus on during or at your next workout.

Off Site Help

By connecting with one of our team members on social media, we are able to help you with whatever task you may need, whether that may be wondering Zumba times or stretches.



Follow us on Social Media for Future Updates!

Want to follow us for more updates or just to browse around and ask some questions? Add us to your favourite social media site and we can do all that for you!

Twitter – @PSB7Digital

Instagram – @PSBSeven

Facebook – PSB7Digital

Website – PSB 7 Digital


Enjoy a Fun Weightlifting and Zumba in Mississauga

Keep fit and mental health with our weightlifting and Zumba

We have just opened our PSB fitness center at Sheridan College. We offer fun weightlifting and Zumba classes in both Mississauga and Brampton locations. The PSB fitness center is located on site at Sheridan College in both Mississauga and Brampton, so it’s just a step away for students who want to have fun exercising and relieve stress from school but have no time. For students who are busy with school and would like to at least squeeze some time to exercise, our PSB fitness centers provide you the right solution. The location in Mississauga is especially convenient due the center location near Square One so it’s easier to get to.

Fun Zumba

  • Are you looking for something fun to do with friends in Mississauga?
  • Are you looking for some “Fun” and “Free” experience?
  • Are you a music lover?
  • Are you trying to stay fit and having no idea how and where to start in Mississauga yet?
  • Are you the one who usually move your body along while there is music playing?

We are here for you!

Affordable price offering for both weightlifting and Zumba in Mississauga and Brampton

With only $30 admission fee a month, and $30 membership fee, you can enjoy the whole fun experience. For Sheridan students, professors, or faculty staffs, you can receive an extra 20% off on admission fee a month. Moreover, there is a-month free trial to Sheridan students and a referral program will be available too. You can refer your classmates or friends to our fitness center in Mississauga and Brampton. When you do that, you can get one more month free trial. How exciting that you’ll be able to try some free weightlifting, or Zumba and have all the fun together just after you finish your school! Share your workout experience will win you more free access to the gym.

Fun Weightlifting

Weightlifting and Zumba help to get fit and relieve stress

Weightlifting is getting popular recently, and our PSB fitness centers in Mississauga and Brampton both are fully equipped with anything you need to be strong and fit. We have professional and experienced weightlifting instructors who can show you the correct techniques for weightlifting, so you won’t get hurt. Weightlifting is proper for every level, so don’t worry if you have never tried weightlifting! We are sure we are going to have some fun together to help to reach your goals.

Have you ever tried dancing and felt you had two left feet? But, you’ve enjoyed the music so much and couldn’t help moving your body along with the music. Then Zumba is the right and new workout that you should try. We’re sure you will absolutely have fun with Zumba. No dance experience required, and just enjoy moving your body together with our Zumba instructors to sweat and have fun!

Are you ready to have fun weightlifting and Zumba classes in Sheridan College in Mississauga and Brampton?

Come to check out our PSB fitness centers for weightlifting and Zumba NOW!


Twitter: @PSB7digital

Facebook: @PSB7digital

Instagram: @PSBSEVEN

Cost Effective CrossFit Experience in Mississauga.

cost effective yogaA Cost effective CrossFit Experience in the heart of downtown Mississauga is one you’re not going to want to miss out on. While staying completely budget-friendly and gaining a full-body workout while doing something you’re comfortable doing. Working out should not break the wallet, nor should it hinder your ability to feel, and stay healthy. Our Mississauga location is a vibrant, bright and social experience. You’re sure to enjoy your time working out and staying active.

Cost Effective and Experience.

Being active shouldn’t cost a lot, or break the wallet, we pride ourselves on ensuring our memberships are designed to cost no more than $10 a week, a total monthly membership is $39.99. Stay fit, healthy, and cost effective.

We know our members are not always looking to spend a lot, but want to maintain a healthy and active life. We’ve tried to set our cost to be effective to support your lifestyle.

experience crossfit in mississauga

Supportive, Helpful, and Effective.

Our motto is to always be supportive, no one person is the same. We’re here to help,  everyone needs different support systems while building their strength. Training that specifically for your body is always going to yield better, more effective and sustained results than doing the “norm”. Our staff are always available to provide support and assistance as needed in aiding what you need. From a spotting partner to furthering your understanding of the benefits from CrossFit.

cost effective experience crossfit Heart of Downtown Mississauga

We’re located in the heart of downtown Mississauga, making it easy to access; staying effective to your membership. And gaining the best experience you possibly can. With easy access from Square one, the Go Station and Miway station, a cost effective CrossFit experience is not far away from you. Drop by and come say hi. We’re not too far away.

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Follow us on our social media, or our website to learn more, we’re actively posting and always interested in hearing feedback from our members and the community as to what they’re looking for.
Don’t be shy; Follow us on Facebook, Twitter and Instagram. Also, don’t forget to sign up for our newsletter.

Looking for more to read?

Good CrossFit Gym in Mississauga 
CrossFit Training near HMC Sheridan College
Mississauga CrossFit and Strength Training at PSB

WORKOUT at PSB FITNESS to get a good bodybuilding experience and eat healthy

Professional bodybuilding gym with meals plans, fresh healthy shakes, and nutrition bars at PSB


bodybuilding gym




PSB Fitness is a bodybuilding gym offering meal plans. We operate two locations inside the Sheridan College, one at Mississauga Campus and one at Brampton Campus. We bring gyms close to students and faculty members and save your time spent on transportation. PSB Fitness is focusing more on bodybuilding and diet control. We want to help to build confidence, self-esteem, and a healthy lifestyle for you.


meal plans, protein shake, bodybuilding



Firstly, our locations are onsite at Sheridan College, where students and faculty members can have a quick workout at any time. It reduces the time spent on transit. Secondly, we offer experienced coaches whom you can ask questions directly for advice. Also, we have private classes with skilled trainers for you to start with bodybuilding. The private class will hold 3 times per week for people to schedule themselves. Thirdly, after the workout, we offer shakes and nutrition bars to give you a quick intake of carbohydrates, healthy fat, and proteins in the gym. Moreover, our meal plan is personally customized for people who have a strict diet. Because somebody like students or officers are busy with study or work. Thus, we offer workout meal plans to people who want to keep on a diet but with no time to prepare.

All in all, we want to bring you a great experience at our bodybuilding gym with meal plans.



We offer free membership within a limited time. Get yourself a try at our gyms! A special discount will apply to students and faculty members of Sheridan College! Contact us or drop in to start your new bodybuilding fitness experience with us! Please don’t wait and come to join us!


Please subscribe to us on our website or follow us on social media to get the latest offer!

The Relaxation Gym: PSB Fitness


 The Relaxation Gym: PSB Fitness

 We are a relaxation gym. PSB fitness introduces a new workout facility that allows relaxation and fitness combos in the same area. Our gym guarantees you complete rejuvenation and healthier life.

Products:Spa Services at gym

  • Our gym will include state of the art facilities that make us stand apart from other gyms.
  • After exercise and preparation, one can enjoy our premium facilities that include spas and saunas.
  • Other services include pools, personal sessions/classes, yoga, lounging rooms, deep sensory deprivation tanks, and calming music for relaxation and to de-stress.

Post–Workout activities:

  • After exercise, the members can relax and experience quality muscle relief.
  • After rigorous exercise or training helps build core strength.
  • The variety of programs provide the opportunity to de-stress themselves with casual workouts or training courses.
  • A way to regenerate the zen and eliminate issues relevant to work.
  • Members will minimize the commitment between preparation and the recovery stages that they need to perform as a priority in our gym.Enjoy a Fun atmosphere


Our Membership plans:

  • Three gym memberships provided by us are individual, family and platinum memberships.
  • Our Platinum memberships enable the members to bring a plus one.

Other Benefits:

  • We have our gym located at a prime location where our members can have easy access to parking and public transportation services if you are walking or taking a bus.
  • Features like weight training rooms and some aquatic exercises are provided.
  • Bonus offers include membership at a better price for friends and family and a one-week free trial for students at Sheridan.
  • You can find the services and join us in our different price packages through our online services. Come join us and take fitness to the next level.

Come join us! visit us using the link below.



CrossFit Training near HMC Sheridan College

Train your mind to better train your body.

crossfit training

At PSB Fitness, we value the time you put in to achieving your goals. Our fitness trainers can help you put in the proper work to effectively get the body you wanted. Our gym provides weight training and CrossFit training by Sheridan College (HMC campus) for extra convenience to students in the area.

Let us teach you how to work smarter to reach your body goals faster

Enjoy the various amenities at PSB Fitness. When you register with PSB Fitness, you get access to all the weights and machines as well as access to a locker room, and access to the CrossFit studio for some CrossFit training.

Experience the productivity of a trainer. You can test the waters of what it’s like to have your own personal fitness trainer. PSB Fitness offers a 3 day trial with a fitness trainer that specializes in either weight training or CrossFit.

crossfit training

If you’re looking to pack on some muscle, you should try out our weight training machines and collection of dumbbells. We have enough for everyone to use.

CrossFit Training offered at PSB Fitness (Near Sheridan College) Is the Best Way To Boost Your Stamina!

Want to increase your stamina? Try out our CrossFit studio. Sectioned off from the rest of the gym, our CrossFit studio is equipped with mats for comfort, resistance bands for training, and upbeat music to get you into the mood of achieving your goals!

If you want to sign up to CrossFit Training, PSB Fitness makes it easy to register. All you need is a gym membership and you can show up to any of the available timeslots of your choice! A CrossFit instructor will be ready to greet you in the studio and you can take position anywhere you like. Depending on the level of experience of the class, the instructor will show you the ropes and get you in shape in no time!

Register now for CrossFit Training at a low cost near Sheridan College!

For a limited time, you can become a member at PSB Fitness for as little as $39.99 a month! If you want to lock in a yearly membership rather than pay month-to-month, you can secure an annual membership for just $431.90. That way, you save $47.98!

Unsure if you want to commit to a membership? Don’t sweat it! With out 3 Day Free Trial, you get access to all* of the amenities PSB Fitness has to offer for 3 consecutive days, absolutely free!

Take a look at some of the benefits of participating in a CrossFit Program at PSB Fitness! Need some motivation on why you should try out our weight training programs? Click Here!

crossfit training

We are proud to offer you the convenience of our CrossFit Training near HMC Sheridan College. With the recent closure of the local YMCA, PSB Fitness is the perfect choice for students that want to drop by for their workout session.


Follow us on all our Socials!

Facebook: PSB7 Digital

Instagram: @PSBSeven

Twitter: @PSB7Digital

Check out other posts by PSB Fitness!


*3 Day Free Trial does not grant access to the free 3 Day Personal Trainer perk Members are offered.

Mississauga CrossFit and Strength Training at PSB

Who said you had to choose between your health and success?

We can’t even begin to imagine how hard you are working to begin and create a life for yourself as college student trying to balance your work and life while studying every free moment that you have so that you can graduate debt-free. You are doing so incredibly amazing! But don’t forget to give your body and brain a break! Situated in an urban area, by Mississauga, Ontario, the opportunities available around you to achieve your goal is endless!  It can be daunting to have to think about what workouts you need to do at the gym. At Mississauga CrossFit and strength training, we’d like to take that stress away for you!

You might not always have spare time to do what you truly love, like hiking in the summer or skiing in the winter but imagine there is a place for you to take a breather and relieve stress in between your hectic schedule and blow off steam from school and work stress. 

Certified strength and conditioning coaches Continue reading “Mississauga CrossFit and Strength Training at PSB”